Cycle day 2, 25thh July
Rest
Feeling good today
Well no noticeable recon signs, its like I didn’t really run anything yesterday which is a good sign I’m in range with my sweet spot
Usually the rather rubbish feelings of recon hit the next day for me. Like a hangover crash. Which can be beneficial for growth
But I think I’ll stick around the 3 min mark for my customs this cycle
It will be interesting to see what a smooth cycle will be like as I haven’t had one in a little while
Things I am noticing is how much my sense of humour is rapidly growing from Social King
I am genuinely becoming very funny
Which I am quite enjoying so far
Other result…
Physique is rapidly changing too
I went for Spartan instead of LoTS because I wanted the mindset behind crafting a beautiful body
Spartan is giving me discipline to adhere to my diet, plan ahead exercises and look for ways to increase mobility
Also, I actually look forward to workouts now. Even today my body is a little sore from yesterday but I would rather get a workout in and grow more
Recovery is pretty decent considering calories and protein are on the low end. Serum X and Deep Sleep are a winning combo atm
Still curious about what Hero Earth can do for me but I don’t really want to rotate out any time soon
Cycle day 3, 26th July
Khan black stage 1
Sometimes you can feel the thoughts shifting and shaping
It’s like the processing is moving through the recon
13 days since my last update
Had to take some time to reflect as a wave of recon had started to hit me and I had to think on what was happening
Firstly, I noticed ESSENCE: The Experience of Joy and Love giving me massive recon as it started to show me I wasn’t quite happy with my life at the moment
I also think Void of Creation had started to cause me to feel down as it seemed to show how I am not quite living up to my potential
Then I was starting to get unhappy with my manifestation abilities. Mostly due to an event in my life manifesting itself and then not happening at the last moment which left me down for a while
Another thing that I noticed is that I have social anxiety. And I’ve probably had it all my life and not even realised it
It sort of got brought to the surface and made me realise I need to work on it as it seems to be the root cause of most of my problems
Now as I was going throgh all this I just sort of decided to embrace the recon and start increasing my loop lengths
I thought I might as well seeing as I am suffering already
And… Its been working. That fear of causing too much recon is going away and I’m finding my recon becoming less
Khan Black has definitely been playing a part in this
I sort of have no expectations of what it can do. I still occasionally pmo and don’t beat myself about it
And thats probably why its not causing me recon really which is impacting my life in a negative way
It is definitely healing in the background I can tell, as I can feel things being released
But I’m still managing
Excited for the new releases but I decided I need to redo my customs to help address with this social anxiety
I realised that each stage of my subliminal journey I’ve been focusing on one thing before moving onto the next
I look back at the things that used to cause me problems this past year and those feelings have almost gone. Almost evaporated
12/08/25 - Cycle Day 1
GLM - 1.45
GLM has arrived in my stack
Starting at 1.45 today
Currently away on business, so interested to see how it does in a client meeting today
I haven’t been journaling here because of a mixture of things but I came to a realisation a lot of things I would attribute to recon is really something that I would have been thinking before the subliminals anyway
So I’ve came to just embrace listening now without any expectations
And generally I he experience is a lot better
I can listen to longer loops and I’m not really feeling the recon in the sense of anger or irritation anymore
I think a lot of it is due to khan black which has definitely addressed a lot in the background
Thought I’d update for this cycle:-
Cycle day 1, 12/08/25 - GLM 1.45
Cycle day 2, 13/08/25 - Rest
Cycle day 3, 14/08/25 - KBST1 6.00
Cycle day 4, 15/08/25 - Rest
Cycle day 5, 16/08/25 - GLM 2.30, SK 5.00
Cycle day 6, 17/08/25 - Rest
Cycle day 7, 18/08/25 - KBST1 7.00
I thought I’d rotate out my WB custom for this cycle and let it bloom. It’s been almost a year that I have been running WB
Debating how to go into my next cycle now. Either make a new custom with WB or stick to this stack as WANTED is coming out very soon and it looks like something I should try
Thought, ESSENCE modules for me really shine when I’ve run the title before
I noticed Lover’s Pact really quickly as I’d run Primal Romance for while earlier this year
Clear Sight not so much till I read a comment on the forum about something it does
True Shine I noticed because I had run True Social before
Magnetic Social Flow not so much till I went back to the store and read its description a couple of cycle in
New custom ordered, not sure on the name yet:
Wanted Black Core
The Revelation of the Nectar Within Core
The Aligner
Serum X
Epigenetics & DNA Modulator
Deep Sleep
Enchanting Smile
Seducer’s Gaze
Moment Immortalized
Anti Recon Module
SPS: Fat Burn
ESSENCE: Lover’s Pact
ESSENCE: Clear Sight
Synergy: Apollon Unbound
Synergy APS: Head/Face
Synergy: Subconscious Mastery
Synergy: Secrets of Seduction
Synergy: Beyond Seduction
Synergy: Iron Law
Synergy: Winner Overdrive
Cycle day 8, 19/08/25 - Rest
Feeling slightly irritable today. Understandable as this is the highest loop length of kbst1 I have done
Its manageable though
Wise words
Thoughts…
A nice warm shower usually helps me pull out of some recon
I’ve observed some of my thoughts on recon start with Should… “I should already have that…” “My life should already should be like that…”
If I recognise that thought pattern I know that I should be more gentle on myself in that moment. It seems to help a bit
KBST1 is working wonderfully with Synergy: Energetic Transcendence. I’ve noticed overall better energy throughout the day and less energy slumps where I need a nap
KBST1 as I increase loop length is definitely making me hornier. I noticed this got offset when I looped GLM which gave me more control
So good synergy there
Apologies for all the tags @Jouissance I seem to be finding gold any time I look at your comments. Posting these for future reference for me
And again
Curious if my custom from last cycle is blooming already
I feel great at the gym and attractive
Cycle day 9, 20/08/25 - GLM 4.00, SK 5.00
I felt like I could listen longer but slow and steady works well…
GLM is reframing thoughts in my head quite quickly: “Why are you caring what they think?..” “Does that really matter?..” etc.
Its like a slow multitude of changes happening internally
Also, I would say the new anti-recon tech is working quite quickly. I’ll probably need to check again later in the day but its almost like a soothing water flowing into my soul
The words and thoughts just seem easier to manage
Cycle day 11, 21/08/25 - Rest
Some intense dreams that resolved itself early last night. Like a recon that resolved itself. I couldn’t tell you what it’s about
Peaceful sleeping after that
Oura ring says I have an 84 score which is good. Seems like my sleep is getting a lot better since I got it mainly because I can see my own sleep patterns
Note to self, use more commas, been reading my old entries realised I just type out my thoughts
Came across this post, Jouissance just spreads gold
“Healing doesn’t make the pain go away, it makes you face it”