My Mental Software Updates

Journals - Custom Subliminals
#21

Having a bit of recon today. On a scale of to 10 I’d say about 3-4

It’s making me think about dropping Stark, so I can tell its prodding something

General frustration at progress at life

Also thinking about having a little washout for the next 4 days. I don’t usually go above 16 day cycles but that was with two titles

For some reason having three titles this time hasn’t led to feelings of overload I usually see (tiredness etc.)

I think its important for me to keep a record of my negative and positive results here as it gives a more accurate journey

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#22

A bout of meditation and qi gong (still learning) helped ground my energies a bit

It’s really useful for recon. Not fully getting rid of it completely today but I feel much more grounded now

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#23

Thurs 17th - Rest
Fri 18th - KBST1 1.00

I wanted to finish this cycle with one more loop of Khan Black

I don’t think I need another loop of my customs, so now might be a time for a nice washout

That’s what I like about customs. They integrate so well into you, that after a while the changes have become seamless

#24

I had to look through my offline journals to see when I started C10

It contains Spartan which is a title I hadn’t used before:

Custom 10 (Beauty)
Wanted Black Core
Spartan Core
New Attraction Experience: Women
Synergy: Apollon Unbound
Synergy APS: Head/Face
The Aligner
SPS: Fat Burn
Serum X
Epigenetics & DNA Modulator
Deep Sleep
Entranced
Ethereal Presence
Jupiter
Void of Creation
ESSENCE: Clear Sight
ESSENCE: Lover’s Pact
Synergy: Carpe Vitam
Synergy: Iron Law
Synergy: Winner Overdrive
Synergy: Subconscious Mastery

Now it looks like I started this custom on May 28th and I’ve realised how much I’ve been itching to go gym for quite a few days this week.

Even today I should rest but I’m wondering if I could squeeze in an arm workout

So it looks like a month and a halfish is when I really start to notice the title in a custom if I have not run it before

Before that the effects will be quite subtle

Just a note to myself as I started Social King on June 7th. Recon is slightly prodding me to change this out of my stack but as always stay the course and give it more time

I’ve noticed when I run a title in a custom for about 4 months I really see everything starting to make permanent changes to me

This was the case for Primal Romance and Primal Nights which actually looking back have quite dramatically changed me since I used them

#25

Some observations about Stark:

I’m going to preface this and say that it is an excellent title especially for someone looking to be more popular or/and for improving their careers (think it shines excellently in tech)

This is also from my limited time on it (month and a bit)

Firstly, the thing I initially noticed was the pretty strong positivity. My first loop had me thinking “I like this…”

Secondly, is it has a nice aura to it. You look more attractive in general. And this is on top of Wanted Black. I find my looks rapidly improving with this combo daily almost and I’m not quite sure why

Also, there is a light heartedness to it. With its humour being quite good

I like that in work it can have me more domineering in meetings and on point with coming across with ideas to improve the company

The ideas part is quite interesting, I’m sure it could be related to Starks innovation but it seems like I can think of pretty good work ideas quite rapidly

It does have an airy feeling to it I must say though. As someone who is quite in their head a lot thinking logically I do find I need something to ground me on it

Khan Black is filling that gap at the moment

Another thing is its dominance is quite different to what I am used to

I am comparing a few things to my run with Primal for a few months. Primal made me actually very dominant in a way, particularly in my relationship

Stark feels more easy going. But it is not so much in an unattractive way

Just different.

I feel this is why I am getting a little bit of recon on it

Will be interesting to see what the upgrade will look like but I have enjoyed what it has given me so far

I feel like the custom I have built around is quite well rounded, adding to many of its strengths

I’ll probably use it for a while longer before debating if I need to move on from it (the upgrade will probably give me a better idea). I think a few more months will do. I was originally considering till the end of the year but who knows… This could be recon speaking though :laughing:

#26

Actually if I drill it down, the recon I’m getting is “Are you sure you want this?”

The thing with Wanted Black is I am sure and that is why it has stayed in my stack for this long

But Stark is making question whether it is right for me. Whether its personality type feels right for me

I can feel very sexual by nature which is why titles like Primal and Khan resonate with me. But maybe Stark isn’t giving me that

Maybe that is why I am resisting it a bit. A fear of becoming and changing into something that isn’t me

#27

Washout Day 1, Sat 19th Jul

I have been looking forward to having a little washout

There is a little bit of anxiety like recon that I wish to settle a bit (it isn’t a lot but enough to be slightly noticeable)

I like to be completely at ease in my life

I think it will be nice to see what happens when the subs start to go into execution mode

So, plan is a week but who knows I might need only a few days

#28

Having thoughts about moving onto QTKS

Usually when I feel a nudge to move onto something it’s been the right choice

Currently reading through a few journals/reviews

Not sure if I’ll pull the trigger yet but it’s worth looking at

Only thing that gives me pause is maybe waiting will Spartan is updated

#29

Washout day 2

I came home to visit the family yesterday

With self observation I’ve noticed how much my social skills and humour are levelling up

I was cracking jokes and creating conversational threads that would make each conversation fluid and dynamic

This is all coming from Social King, which is still in its infancy of producing results for me

I’ve been reading a few posts across the forums and it seems like there are a few people who don’t realise how long you have to run these programs to actually reap the benefits from them

The best results I’ve noticed are from those who stuck with their titles very long term

Some who even stuck with them longer than a year

Which is actually a really good achievement, considering the amazing catalogue of titles here that you could switch around to

#30

Washout Day 3

I feel like my custom is doing more and more for me

My social anxiety seems to be non-existent, especially around the higher ups in the company

I actually find myself breathing quite calmly without any tightness in my stomach whenever I feel like I want a social situation over and done with

My humour is improving quite substantially

I think some elements of this is coming from Khan Black as well though. Particularly the calmness I’m starting to feel

#31

It’s a beautiful thing when everything is synergising together

Khan black is calling an anxious energy I’ve been carrying about for a long time

It’s something that would usually come up when I’m out and about

I can feel it’s greatly reduced than before and I’m assuming will carry on going once I carry on with khan black

#32

I should probably point out it is not just the subs doing this for me

I have put a lot of work into getting to where I am now

#33

I’m actually getting better detecting the energies around and in my body

Especially the negative and anxious ones

I’m getting better at recognising it and sort of transmuting it into something better

It’s very basic but pretty cool to have this awareness

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#34

Spartan + subconscious flow continues to be a kickass combo

My form is generally improving on the movements at the gym

Noticing more and more that I’m more and more concerned getting the most out of the lift technique wise

It’s subtle shifts that are adding up

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#35

Washout Day 4

I feel like I could extend this washout to Friday and expect good results but we shall see

Continuing to feel good

Something to note is that I’ve definitely been having more energy in general

The results can sneak up on you sometimes as they add up cumulatively

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#36

The essence modules are interesting

I’ve ran 4 loops of True Social to give me a rough idea of what it does. My takeaway from it is that it would give you true social mastery

I found myself getting a glimpse of that a couple of days ago when a thought popped into my head about how to thread conversations into what was interesting for the other person

From there I noticed the other person was more engaging in the conversation

This is a skill I learned a long time ago but sort of forgot about it

Point is I’d probably attribute that to the True Social Essence module

I think one would benefit from running the main title first to know what it does so they know what the Essence will do

But I think if you keep it long enough in your custom you should see the same effect regardless

#37

There’s a module I used for a while a little while back called the Feedback Loop

Going gym today I’ve noticed how good that is in a custom

I’ve been noticing my body and physique looking better and it’s given me motivation to keep going each day

Even today where I’m feeling pretty sore, probably from an angle I was sleeping last night

Small wins start to add up and keep you going

Snowball effect like the modules page says…

#38

Washout day 5

Feel pretty ready for my next cycle

Not really encountering any recon thus far

#39

Cycle day 1, 24th July

SK: 2.45
C10: 3.00

Decided to start today as I wanted another cycle of this done

Last cycle I was getting recon in terms of not being where I want to be in life and my manifestations slowing down

But I need to be patient

There are a few upgrades on the horizon which is another reason to kick off this cycle

Wanted being next and Stark in the distant future

I’m not sure whether to switch Wanted Black out for the new Wanted or stick to my plan and run it till the end of the year

#40

I ended up buying a course by Tom Morrison on posture and shoulder mobility

Been thinking for a while of incorporating mobility and I think Spartan pushed me further to do that

The posture work will go well as the actions for the aligner module