Yes, repeat after me: What’s more powerful than listening days? Processing days, processing days, processing days.
My energy was indeed low. For different reasons - little sleep, nicotine abuse, stress.
Thanks for commenting and clarifying!
Hope you feel better soon, man!
I am already in a better state.
Processing days as usually on the weekend.
Today I begin the workday with Beyond Limitless Executive. I noticed that I am getting better at using language (my mother tongue, not particularly English) when I use a BL based sub. Also, there is sometimes a flow at work. Still, I have the old problem that I have to start at one point, but it’s easy as soon as I have pushed myself.
I am optimistic today because after work I will have some free time, which I can use for self-care.
Rest days are best days.
Can see how state or energy levels are important for best results. IOIs everywhere at the beginning of the day. In the evening when I was tired less iois.
I like Brent smiths teaching about non-neediness. He who needs nothing gets everything. Still need to take action.
The state pushes itself into even greater levels from visible effects to visible effect. So there is still a need for validation left in me. Time to get this thing called inner locus of validation.
Have you read “Feeling Good” by David Burns, MD… or any books by Nathaniel Branden Ph.D.?
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Yes, feeling good was a great read. Could do some of the exercises again. Or continue reading Feeling Great by the same author.
Nathaniel branden I don’t really remember.
Started the day with aggression and sleepiness. Listened to the QV2 custom and LEU V1.
I don’t like working on my day job at the moment. It’s not really fulfilling. Need to step up and look around for something better.
Still feel anger in the belly. Broke my nofap streak yesterday. Was overwhelmed by being horny and could not sleep.
I can sense the power of Khan and want to take charge of my thinking because what I think and put down in writing does manifest fast. For example I believed that I am unlucky at the moment for a few days and ordered food on three occasion- everytime the food came late. Different restaurants, different places I ordered from. Then I released the anger about that and my luck became better. Better hands in poker and a small lottery win. Reminds me of a guided meditation for luck I could do but maybe I can get luckier on my own by just changing the belief.
Now I will feel the anger fully until it is released because I don’t want to see more manifestations of that energy.
Ah, the manifestation is probably from Yggdrasil doing its job. I forgot that I have that in my custom.
Lol that moment when you realise which module is do it it and can sit back and smile
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Lazy evening after a day of hobby projects, socialising and day job.
Thinking about money. Just for fun. Starting at the end of May my contract which didn’t allow me to earn extra money will end. Sadly I am currently not working full time and the company I work for is in a plan with Covid-19 help. So, I will have to wait until that one is through to be able to make additional income. But I can start now building something which I can later use to earn money. A pathway of manifestation. A loop of rich or two will probably help.
On the relationship topic I will consult a psychotherapist soon. I already have an appointment. I somehow feel blocked since my last relationship. I think for me personally it’s good to get a new perspective. Something like a coach. Hopefully it will be fruitful. It will be paid by my insurance which is good too and I got the guy by reference.
I am a bit bored and will go for an inspirational walk as soon as the current loop finishes.
Learned something this morning. Talking to people and getting feedback before judging them is important. My neighbor was loudly talking on the phone again in the early morning. I had the courage to visit him. He told me his aunt is alone at home since his uncle died and he won’t let her alone. Now I am wearing my noise cancellation headphones and am fine because I slayed my inner dragon.
I can see how talking about problems and not just dominating people is a valuable leadership skill.
To say what’s obvious in your reality with honesty and get an update by your neighbors. So you don’t live in your head and in an illusion of the world being all about you.
Good insight for this night for me.
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2 ears, one mouth. Got to listen twice as much as you speak heard that somewhere before
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Day 41 of 90 of Khan Stage 1.
Some manifestation of healing lately: Seeing hot women with hot guys.
Had a meeting with a female friend which I consider good-looking, and she brought a friend who looked like a Ken doll with her. I have to overcome the illusion that this is the only reality. I felt inferior in his presence, although she totally dug my creative work, and he was just a boring doll. I have to face this reality with AMOGING or letting go of body envy. Then I met a female neighbor yesterday, and she had a new man with her who also was good-looking, but she still smiled at me when I looked her in the eyes.
I have 49 days left to heal this bullshit. Or to start working on my looks (taking action).
Today I choose to feel happy and it works, listened to a loop of rebirth yesterday. Also listening to Brent Smiths material about creating your own reality and letting go of attachment.
I tried WANTED for a few loops, but it was too much. I got really tired. Probably the physical shifting technology. And I am happy with my current stack. Thought about exchanging my custom with WANTED, but I love my custom.
Taking action has to start at one point. Saying hi or even asking contextual questions could help. Like the exercises I did to get over social phobia.
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The Bernie Mac Show
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I am starting a rest day time from today.
Let the processing do it’s Job. Maybe 3 or 4 days.
Just to experiment and see what happens.
Used rebirth u for 3 days before going to bed. Very engaging dreams.
Yesterday I was on day 42/90 active listening days of Khan Stage 1. my state is still shifting a lot, hope it becomes better with stage 2.
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Tomorrow will be day 43 of Khan Stage 1.
And I am thinking about reducing my main stack to Khan Stage 1 solo again. I want to see how it works without my custom added.
Instead of being impatient and wanting to have success with women right now I will wait for the stages 2 and 3 doing its job. And of course me doing the work.
I am doing some inner work currently and feel less inclined to become addicted to outer results. The neediness of wanting to see great results to report about on the forum is gone. The results are coming all the time and it’s great for feeling confident, but I also have to overcome pride now.
Boredom is a state I am often in at the moment. That’s a sign for me that I could leave my comfort zone a bit more.
I practiced saying hi to random people, but so far only to men who hold eye contact too long. That’s not the exercise I wanted to do, but a start. I wanted to say hi to 100 people in a row and not care about the outcome. In a program I learned that success is all about recovering fast from rejection. Getting in situations with social rejection is part of the exercise. Most people will say hi back, some will ignore me and a small percentage might react negatively.
I want to build a morning routine of inner work, but at the moment I am so sleepy in the morning that I sleep again when I come into a light meditative state.
Physical exercise in the morning routine could help.
Now I have to see if I can go back to sleep, it’s about 3am here and I woke up because the police or someone claiming to be it knocked loudly at one neighbors door. At least I used this waking state to make a journal entry.
Currently I feel down, I am impatient with myself.
The only way out is the way through.
After three days off I listened to two loops of Khan Stage 1 today. Felt tired before and after.
It’s an emotional roller coaster currently from boredom to sadness to feeling great.
When I am low on energy I probably have to express myself differently and not try to maintain the good Khan state, maybe a relaxed low key Khan state.
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Just accidentally found this post and quote it to remember.
Today I am starting the day with beyond limitless executive to get some stuff done.
I decided to listen with the hd280 pro headphones again and stop using the Bluetooth headphones for subs as I want to see if there are better results.
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Internal conflict dream about asking for a raise at my day job and getting fired today.
Listening to rich afterwards to work on that topic.
I’m a bit confused. You had a dream about getting fired. Or was it that you got fired and had a dream about it. Would you please clarify?
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Just a dream