What is front loaded vs back end?
Interesting conversation.
I’m currently running the ASBR no fame version.
Last night I had a dream. The only thing I can remember is that I told someone (no idea who or why) that I’ve been running Love Bomb for a few weeks.
I never even thought about it before.
Now the internal debate is: was it to see the convo about microloops, or to actually run LB…
Or maybe both.
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This has been released?
Couple of weeks ago.
If you bought ASBR, you should have it in your downloads.
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Wow, I had no idea, I never saw announced that it was out.
How are you feeling about it comparing the two?
Perhaps I should check that thread or is there a separate one for it?
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It’s the same thread.
Can’t say how they feel different. I don’t feel the subs (any).
I just run them and assume they work.
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Came to the conclusion that I don’t lose anything if I tested the LB with microloops.
First 30s done.
Interesting to see if I notice anything.
I’ll run it for a few weeks, single stack only.
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so true
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Official supports says microloop are any listening time between 30s and 3 minutes 
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It would be sort of funny if someone’s sweet spot was three minutes and thirty three seconds exactly
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@Fire @SaintSovereign Hi, so would you essentially get the whole script/all objectives in just one minute? Or 3 minutes?
Focus more on slowly making your way up to higher exposure times rather than wondering where the breakpoints are in each title. This is about slow, but steady and progressive growth – not a marathon.
If you are getting good benefits at 1 minute, stay there and slowly increase.
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I’m still at 1 minute, have only listened 3 times this week. Since yesterday, all of a sudden I’m quiet, introverted and inward. I feel almost empty…numb and kind of apathetic or indifferent. Like my whole existence feels monotonous.
Anyone get this on Love Bomb?
Granted I am noticing external kindness, I stopped by the jerky store after work and was given an extra beef stick and no charge (they are $5 a piece, so not a small thing) Edit: the owner also gave me two marinated full chicken wings on the house as well, just like that.
The other day I had emailed a company about a product that was suddenly out of stock and I get a reply that it was changed to out of stock but that she had a few bottles saved and that as long as I did not share the information with other members (of the program) she would allow me to buy up to four bottles.
These are clearly manifestations of Love and Kindness. Life kind of feels effortless whenever an issue or program arises, it almost solves itself, I just have to walk it out.
I was not expecting such an empty feeling on LB though, this state I’m in is interesting, considering 1 min loops.
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@Trader this similar to what you were telling me about the other day? Not the existential part.
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I was more quiet and reserved the first day of that stack yep. Bored too, but I was at work so that’s normal. Mainly just wasn’t talking as much, more in my head, alone in my thoughts.
Not a bad way to be.
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OK，so ，that is where they come from ？I experienced the similar things，I thought those were something from WB ？anyway，it is no big deal for me…I just take few deep
breaths …and those feelings seemed to go away quite easily and quickly…. 
I’m now going to ask a question before someone else does.
If the processing is more immediate because we’re exposed to less when running microloops, does that mean we still need to take rest days?
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Yes. Very much so. Processing still builds up over time, even if you’re using less. With NSE and the upcoming Zero Point Union, time off the title is very much just as important as listening time.
With ZPU, we want you to be able to easily rotate titles as you please on a basic schedule, which may mean more, but smaller washout periods.
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@SaintSovereign So people can get great results even with as low of exposure as thirty seconds once a week? Even if it takes a few cycles?
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What’s the philosophy or goal of ZPU (ETA 2024?)? Less reconciliation or faster processing? Is it the scripting technique or the audio coding?