Yesterday I’ve run 11.5 minutes of LB the first time. Serious headache + a feeling of clouds in my head today. Tried chocolate tarts, sunshine, water… but nothing helped.
Then I tried some banana milk with pink salt (for electrolytes) and took a shower afterwards. Suddenly the headache was gone.
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With Sanguine, I had no problem going for full loops right away. But LB is surprisingly tough. Definitely a sub to gradually get used to. Still keeping to the 3-5m range.
I do a 3 title stack but I consider 1 of those a support title- meaning I only listen to it 1x a week at 15 mins.
I’ve had new LB in that support slot this current cycle. I haven’t had any problems with it that way. I’ve noticed some healing effects at times but nothing major.
I’m having deep profound emotional shifts on LB. Really understanding how I cut myself off to abundance instinctively and automatically without even realizing I’m doing it. And how it’s not enough in life to just persevere through that and go for what I want. It effectively turns into me chasing after something while simultaneously pushing it away like two similar ends of a magnet repelling each other.
It’s like intellectually you can understand how important self love is to allowing good things into your life. But that’s not the same as really understanding on a fundamental level, beyond a shadow of a doubt that you are deserving of it. And I’m still not there yet, but LB is dragging all that undeserving feeling and shame to the surface.
It’s interesting because I have two other brothers. Neither one is enjoying life and I’m also in the same boat but I’m changing it as much as possible. We all grew up in a dysfunctional home environment. We’ve all stayed in jobs long past the point where it wasn’t good for us, constantly worry about money, and really just stuck in the grind of survival over living giving time and energy to other people while neglecting our needs.
I hope this is the one that can change all this for me. I don’t want to continue living my life trying to convince myself I’m deserving of good things, I want to feel that way on a deep level and allow it all into my life. I want it to be real vs some fantasy or one day thing.
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What a beautiful experience… thanks for sharing <3
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Is this a result of LB? Or other scripts too?
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so when you express whats within you, then this changes will be permenant right?
maybe he wanted to ask, or rather how long should you run a title for permenant effects? i know this is not the only parameter but i wonder this. can you say for profound results at least you shoud run for 6-12 months
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Once you experience true change, yes – it’s “permanent,” but life itself will modify your results as you have new experiences and the such. Martial arts is the analogy I like to use. If you’ve practiced martial arts for awhile, you’ll never really forgot how to do certain things, like throwing a proper punch. But, once you stop training, it’s never going to be as crisp as it was while training. But, you’ve permanently trained your body to punch properly by instinct. The more action you take while running a title, the more permanent those results.
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Larry Bird retired from professional basketball in 1992 but when he shoots the ball, it still looks exquisite and still goes in. That’s called muscle memory. There is also a belief memory. Once you’ve integrated new beliefs and you’ve reinforced them enough through action they become permanent. I personally know a woman who was scared to death of public speaking. She got a job where she had to speak publicly. After a few years, it became almost natural. She left that job a long time ago but never reverted to the person who would rather die than speak in front of a crowd.
Once you’ve expanded, you don’t go back to previous size.
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Think of them both as a unified force – like electromagnetism. Where you find one, you’ll find the other. The inner belief (I can throw a proper punch) expresses as… a proper punch. Cannot have one without the other.
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When I wrote that analogy earlier, this was the EXACT video I was thinking about. I was actually going to directly reference it, hahaha.
EDIT: I was also going to reference that influencer crazy enough to fight Tyson, even with those absurd rules.
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This guy is NEVER going to forget how to throw a proper punch or kick. 
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I don’t know for sure
I remember someone posted in this thread about LB has scripts that helps the listener see beyond the surface …not be blinded by the superficial appearance instead sense their deep part…huh，I just realised that I might experience that now…just the start of the third cycle…I start to notice that…certain people are really empty/shallow inside by looking at their eyes….when looking at their face…I see the physical appearance but without passing any judgement…I am just aware of their state…like going upward or downward energy wise…. 
I wonder how I can make use of it ？
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Wow @Hoppa so glad you said this. I feel the same way, I don’t “feel” the subs like people talk about them on the forums. For a long time it has gotten me in this question if I am stonewalling. But I have come to be able to identify things through my dad that are changing or the way I may think about something. But people talk about “feeling” subs as if it was a physical experience, especially when they mention switching between stacks.
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I wonder, there have messages going around about a Love Bomb primer for new titles, and I wonder, if this ends up becoming a thing, will this also become the new primer for custom subs? Will the primer have the most important parts of Love Bomb? The ones that aid progress the most?
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Not sure about that given that there used to be a primer in subs and it was progressively removed because it was inducing reconciliation.
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Same for me. I feel recon, tiredness (KB1&2), new introspection and of course the changes from the objectives, but this intense feeling, never.