I’m glad I have found my balance since then. I seem to do much better with Stark Black over og Stark.
I was also in a highly toxic narcissistic relationship when I was listening to Stark at the time I wrote the above comment.
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There is no pleasure from Stark Zp yet, I am invisible among people, social anxiety has increased, it is difficult to achieve goals, femininity, mental indicators have not changed, there is no peace. 2 weeks of listening. I will continue to listen. Later I’m thinking about buying a kernel for comparison; if it disappoints, I’ll close this topic forever.
These are strong recon symptoms.
In a way, you are manifesting “anti results” during the strong recon phase.
Do more rest days instead of more listening.
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yes, more rest days, microloop, even shorter cycles.
if it’s too hard, do everything you can to lower the recon.
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Take a break for a couple of days then begin micro looping.
Start with 6 mins then next day take a break, then day after 6 mins rinse repeat.
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Are you using microloops?
What else are you listening to?
How many rest days do you take in between each listening?
I haven’t tried microloops. I listen to it every other day, now every day. A love bomb for humanity.
Did I get that right, you are listening to the sub daily?
If so, no wonder you don’t get anything good lol. Instructions are there for a reason
Try doing 3 min loops of each of your sub following the schedules for ZP in here
Or, do Mon, Wed, Fri schedule.
Mon: Stark + Love Bomb
Wed: Stark + Love Bomb
Fri: Stark + Love Bomb
Skip every third friday
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I’ll explain why I started listening every day. Starkzp I quickly got used to it and didn’t feel it working; If you listen every other day, the effect is weak. I’m thinking of trying microcycles for 5 minutes.
You don’t have to feel anything. Listen according to the instructions, take more action, journal
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instructions, then experiments and the perfect ratio. It’s time to move beyond traditional thinking
It’s not traditions, the schedule has been worked out experimentally on a lot of testers and customers
There is currently a development of new listening instructions though
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Balance is important.
If a sound is too quiet you can’t hear it. If a sound is too loud, you also can’t hear it.
The limiting factor in the listening guidelines is not the power of the subliminal programs. It’s the characteristics and capacity of you, the listener.
If you love beer and have a decent tolerance, then you may enjoy drinking 3 mugs of beer.
But does it make sense to try to drink all three mugs at the same time?
No.
Not because you’re ‘weak’, or because you ‘can’t tolerate beer’.
It’s because you have one mouth.
And one esophagus.
And one stomach.
So you drink one, take a few breaths, let it settle, and then drink another.
What happens if you try to drink all three at the same time?
For a lot of the beer, you simply ‘won’t taste anything’. Because it didn’t go into your mouth. It ended up spilling onto your shirt and the table.
This is what is meant by ‘less is more’.
Getting the balance right on exposure amounts and rest days, allows you to ‘get more of the drink into your mouth’.
Adding more often does not really help.
It just ends up spilled on the table.
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This is a normal process.
An example is that if we get too little water everyday and are constantly thirsty and dehydrated, then having access to more water suddenly feels very different. What happens when you then are able to get access to large amounts of water every day? You will drink a decent amount and it won’t feel as special.
In the same way, Stark has become part of you. It has become the new normal. And hence you won’t feel anything. Unless another part of the script activates and you experience more growth in that part.
The main feeling comes from the results though. Where you make breakthroughs in your life over time thanks to running Stark and taking action. And you begin to see the same effects more and more. For example, being a local celebrity at first and then becoming a televised celebrity after a while.
Let your mind get enough time to process the subliminal. Similar to sleep time when you process the day, give your mind 48 hours between running subliminals.
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Results > “feeling it working”.
But go ahead, you do you - you’ll learn, just like many others before you. 
Remember, you’re taking full responsibility for experimenting. In the meantime read the switch bloom part for when you hit high recon and start switching, so you don’t lose months of time you could use progressing: https://www.subliminalclub.com/day-8-bloom-effect-and-subliminal-washouts/
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Tell me where to read from the first day?
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you can find all the posts here
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I just run subs per guidelines & forget it or don’t stress it… eventually you’ll notice things happening… you’ll notice happy coincidences in the direction of your goals
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Dude almost sounds like me and my not understanding how microloops work.
@Fire I am not asking. Making an observation
This information should be immediately given to beginners, thank you)
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