Thanks, Alex.
Yes, I didn’t agree with that rule when I was listening to Q but I cannot deny it now, when on ZP. It’s also about changing your stack. I could run Mogul and Wanted/DR with ease and I didn’t experience much overexposure but it’s a “light” scripting whilst now, on Emperor and DR, it’s definitely heavier and it’s easier to get overexposed.
15 minutes of swimming and 15 minutes of intensive cardio training are not the same for our bodies. We need to also remember that for me doing heavy cardio training would be much less demanding than for my five-year-old nephew so using the same routine would kill him if he tried to match me no matter what. We need to try to be really self-aware when using ZP since it’s not a toy.