Not one bit
So another development in regards to this title.
I do not know why but yesterday I was like I gotta change the pillow that I have had for two years. It is just a classic regular pillow, nothing unusual.
Actually, I was switching between anatomic and this regular pillow. Sometimes I got a feeling one is better than the other and vice versa.
Anyways I went to this shop which is specialized in sleeping accessories, even called “For sleep” in my language. Fortunately, this shop was in a mall which is 15 minutes walk from my apartment.
So I went there and said to the salesman I am sleeping on my back and using a soft mattress. He told me that I need low profile pillow, this classic one I have is medium height.
I tried several ones and when I lied on this particular one I suddenly knew that this is the one.
You know from Lord of the rings when Gandalf found out that Frodo’s ring is the one ring. I have had a similar feeling :).
So I bought this fancy memory low profile pillow, which cost 99 Eur, which is quite a lot for a pillow in my opinion. And also it has cooled one side, the perfect thing for these hot summer nights.
And even this seller offered to send me (already did) an ebook about sleeping and got a long chat with him about sleeping, very interesting information I got.
I woke up this morning and according to my Oura ring I have had a very good sleep.
How is the Oura ring working out for you. I’ve had mine for less than a month and so far so good.
When it comes down to physical healing, this or the normal Paragon?
Paragon
Thank you
I have an idea.
What if we got a version of Paragon Sleep similar to Ascension Chamber where it is run once a week? Given the narrow focus I think this would be feasible and also allow more people (like myself) to run it in stacks.
It’d be synergistic too, given sleep’s role in processing subliminals. Much like how AsCh helps us get subliminal results.
Does Paragon Sleep have some kind of healing of the endocrine system, especially the Pineal Gland for it’s melatonin release to induce drowsiness and sleepiness.
Does Paragon Sleep have scripting to resolve reconciliation at night during sleep?
Similar to how we’d think on a problem before sleep and wake up with the solution. Often in our dreams, our subconscious or higher self provides the solution.
Does Paragon Sleep have such scripting to overcome reconciliation?
Memory are the best material for sleep , makes you Cozy and comfy and it gives luxurious feeling , notice that.
Looking so forward to tracking my Paragon Sleep results with Circular Ring once it arrives!
I am not using paragon sleep anymore but I have some tips that I wanna share.
This is my score from Oura ring from this morning. I have never had a score over 91.
My average score before I started experimenting with supplements was on average around 78.
Lemme tell you what exactly is this score about. It is about your sleep, your heart, your regeneration from training and how are you feeling when you wake up. Better readiness means you are better prepared to conquer the world.
I have started experimenting with the intention to increase cognitive abilities and testosterone.
This one was the first breakthrough.
https://iherb.com/pr/now-foods-sports-tribulus-1-000-mg-90-tablets/6159
It is not only Tribulus but has also Calcium. When I take it at the night after around 45 minutes I am ready to go to sleep.
After introducing this my score jumped to 85,83,87.
Yesterday I got a new one that is Gotu Kola.
One tablet in the morning and one at night.
As you can see my score today is 91.
Other honorable mentions that may have an impact on improving sleep and what is perfect also on your stress levels and cognition.
Bacopa
https://iherb.com/pr/now-foods-bacopa-extract-450-mg-90-veg-capsules/89694
Reishi
This one is more on improving your stress level but I read many reviews about this and there was often mentioned improving sleep.
I run Paragon Sleep once a week. Granted, I have had the motivation to take action to improve my sleep prior to running PaSl. However, this may be doing something in the background…
Brilliant idea. Upvote here:
Why wouln’t that be feasible with the current Paragon Sleep considering that ZP reaps results with just one loop a week?
When we have a stack of 3 titles, we can still run Ascension Chamber once a week.
If we have a stack of 3 titles, we can’t run Paragon Sleep once a week along with that stack.
So the request is to have a version of Paragon Sleep similar to Ascension Chamber that we can run once a week along with the current stack.
Anyone put Paragon Sleep in a Custom yet?
Here.
Best sleep of my life
At weekends I sleep 11-12 hours and I am full of energy since 1 week.
My sleep gets better and better