Idk, I picked up on it pretty fast tbh, of course we all have our stronger areas
but I think in the past when I read it in books people had overcomplicated it
It’s quite simple imo, I just want to lower your expectations of how difficult it should be , cuz when I finally learnt it properly it was super ez
basically just breathing and moving the energy up and down with some visualization, 
In addition to the request for Libertine v2 in the Q shop…
, last time I ran it, women were literally mesmerized by my presence – in fact, the magnetism was so high they could barely resist the urge to get touch me.