Main Disc. Thread - Legacy of the Spartan (Now Available!)

Product Discussion
#627

I’ll say I looked at my self in the mirror and was impressed! I’ve added LOTS to EOG ST 1/Minds Eye about a week and a half ago and have done a few pullups and dips but its rounding me out for sure.

I overate pizza yesterday but got nauseous automatically threw it up which I also attribute to LOTS as I felt completely fine before and after. That’s the only time that’s happened.

Looking forward to seeing what happens when I get back into the gym!

3 Likes
#628

Has anyone done a Lots and Wanted custom yet?
Asking for a friend from Aquilonia.

#629

Anyone else using the bathroom way more? I think my metabolism is kickstarting!

#630

I got an answer to my support ticket that this thread may appreciate, I certainly did.
Between this and what Saint says I’m clear.

Question:

For Legacy of Spartan

  1. Does this title include healing related to athletic performance-muscles-ligaments etc/ anything besides internal organs?
  2. Does this title include athletic enhancement or performance at all?
  3. Can this be stacked with Paragon as cores in a custom and/or as stacked titles?
  4. Can this be stacked with Emperor Fitness as cores in a custom or stacked titles?
  5. What should I not stack LotS with aside from WANTED?
  6. Could LOTs be stacked with Emperor Fitness Stage 4 and Paragon as titles or customs in cores
  7. I read on the forum someone running HOM and EOG Stage 4 should likely not add LOTs to their stack. It seems distinct than a normal third title to run. I plan to run a HOM/True Sell custom alongside EOG- could I not stack LOT’s with it ?

Thank you

Answer:

Hello,

Thanks for reaching out to us and sorry for the delayed response. I hope to get this ticket quickly resolved for you! Yes, Legacy of Spartan includes scripting for healing muscles, body etc. This is why we do not recommend combing with too many other healing cores and modules. We want to try and avoid any overexposure that may lead to reconciliation. Paragon definitely contains plenty of healing scripting, so please be mindful if adding any other modules along side this and Legacy of the Spartan together. Yes, you can surely stack with Emperor Fitness, I recommend Stage 2 as it contains the least amount of healing scripting. I would stay away from including Emperor Fitness Stage 4, Paragon and Legacy of Spartan in one custom as this may be too much however, you are free to experiment and find what works best for you. If you plan on introducing Legacy of Spartan to any of your future stacks, give it a test run for a couple of days. Remember, everyone responds differently to subliminal’s and customs depending on various factors. It’s best to experiment around to find what works best for you. We offer some recommended listening patterns found here: Zero Point Listening Instructions. Check it out and feel free to let me know if you have any questions. I hope I was able to provide some helpful feedback for you today. Again, sorry for the late reply on your other ticket. I will close that older ticket and leave this one open in case you have any other questions. It was a pleasure helping you today.

Sincerely,

SubClub

8 Likes
#631

@TheBoxingScientist One loop a week or every other day etc? What cadence?

#632

Took me a couple weeks to put 2 and 2 together because I didn’t assume this sub would help with martial arts, but I’ve gotten complemented now a few times on how my rolling is more fluid and “flow-y”.

Relaxation scripting for the win.

4 Likes
#633

Every other day.

1 Like
#634

Since i have been travelling extensively over the last week i have stopped working out yet i am still looking as ripped as hell.

I know i should not do this and i do not recommend anyone does this i ran 2 loops of wanted and 2 loops of LOS and experienced an incredible rush of energy.

The LOS must have repaired my brain or perhaps my nerves as I was able to think and focus much better then normal.

I dropped TRT a year ago and changed my diet this LOS is better then TRT.

I am really tempted to stack Spartan Apex with wanted and LOS :smile:

8 Likes
#637

@Deadpool Nice weight gain. Have you lost any body fat, or is the BF pretty much the same? I’m really tempted to run it in a few months.

2 Likes
#638

I am quite lean all the time due to my diet (no fast food, no bullshit) and intermittent fasting. I would say my BF is around 15%-16%. With Lots there is basically no change.

3 Likes
#639

How do you measure body fat accurately?

#640

@Sungaze Some options to consider:

  • Use a Fat Caliper (it requires some practice to get reliable & accurate results). If you want the most accurate results don’t use the cheap plastic version but the metallic ones

  • Get a proper scale (not the cheap ones) equipped with Bioelectrical Impedance Analysis (it’s not the most accurate option but you can use it as a “trend” tool so-to-speak to see if you’re gaining bodyfat or not)

  • Get a Dexa scan

  • Hydrostatic Weighing: The most accurate & reliable

2 Likes
#641

Libertine + Lots. = Wanted …. Fair?

1 Like
#642

3 Likes
#643

I believe that LOS may require a significant amount of energy for physical changes, which could potentially limit the resources available for Libertine. However, I am open to the possibility that my assessment may not be entirely accurate.

1 Like
#644

A question on physical shifting titles.
Will the energy demands decrease over time?

2 Likes
#645

Damn, my body is so sexy. Almost like Zyzz (joking).
This is better than Wanted for phys. shifting.

One could say something like this but instead of Hansel is used my name

2 Likes
#646

Yes, it can be stacked with Spartan.

1 Like
#647

I am currently stacking wanted, paragon and LOS

3 Likes
#648

Damn, I am jealous. Any issues?

1 Like