@RockyHandsome One loop a week or every other day etc? What cadence?
Took me a couple weeks to put 2 and 2 together because I didn’t assume this sub would help with martial arts, but I’ve gotten complemented now a few times on how my rolling is more fluid and “flow-y”.
Relaxation scripting for the win.
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Every other day.
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Since i have been travelling extensively over the last week i have stopped working out yet i am still looking as ripped as hell.
I know i should not do this and i do not recommend anyone does this i ran 2 loops of wanted and 2 loops of LOS and experienced an incredible rush of energy.
The LOS must have repaired my brain or perhaps my nerves as I was able to think and focus much better then normal.
I dropped TRT a year ago and changed my diet this LOS is better then TRT.
I am really tempted to stack Spartan Apex with wanted and LOS 
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@Deadpool Nice weight gain. Have you lost any body fat, or is the BF pretty much the same? I’m really tempted to run it in a few months.
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I am quite lean all the time due to my diet (no fast food, no bullshit) and intermittent fasting. I would say my BF is around 15%-16%. With Lots there is basically no change.
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How do you measure body fat accurately?
@Sungaze Some options to consider:
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Use a Fat Caliper (it requires some practice to get reliable & accurate results). If you want the most accurate results don’t use the cheap plastic version but the metallic ones
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Get a proper scale (not the cheap ones) equipped with Bioelectrical Impedance Analysis (it’s not the most accurate option but you can use it as a “trend” tool so-to-speak to see if you’re gaining bodyfat or not)
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Get a Dexa scan
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Hydrostatic Weighing: The most accurate & reliable
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Libertine + Lots. = Wanted …. Fair?
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I believe that LOS may require a significant amount of energy for physical changes, which could potentially limit the resources available for Libertine. However, I am open to the possibility that my assessment may not be entirely accurate.
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A question on physical shifting titles.
Will the energy demands decrease over time?
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Damn, my body is so sexy. Almost like Zyzz (joking).
This is better than Wanted for phys. shifting.
One could say something like this but instead of Hansel is used my name
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Yes, it can be stacked with Spartan.
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I am currently stacking wanted, paragon and LOS
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Damn, I am jealous. Any issues?
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None i run all 3 products 5 days a week
Cautionary Note: Kindly refrain from utilizing the SC products in the same manner as I do, as it may potentially result in substantial recon.
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I was thinking after maybe 6 months on LOS creating a custom Wanted + LOS and see that it is doable.
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No issues? That’s cray
How much are you eating + sleeping?
Feeling amazing to be honest i sleep well, huge motivation to go to the gym and in a good mood.
On a regimental diet mainly meat and eggs with salads.
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