We will try to have some kind of official recommendations at some point, but for now:
@Fire is our resident thought leader on this and while he hasn’t conducted a very in-depth analysis, he noted that there were no red flags in what he did see. Could be a good starting point.
Qigong was one of those “worldview changing” experiences for me. From being skeptical to now knowing that I will always practice some form.
Thank you for your time and answer
If you or Fire know any good teachers in SoCal plz let me know.
I know the chances are slim but I’m shooting my shot anyways.
If you’re in or near San Diego or Los Angeles, I would imagine that there’s actually a lot of reputable teachers there. Just do your research, check out reviews and simply try out a class to see if it fits.
Closer to LA.
Yes there is a few. On Yelp I do find quite a bit of results, but it’s mostly these health clubs that offer yoga, massage, cryo, etc etc and qi gong will be on the menu. Maybe I’m looking into it too strict, but I feel like a health club that offers a lot of services with one of them being qi gong, isn’t serious about qi gong.
And yes I guess the doing part is important and trying it out, but how would I know the teacher who’s teaching me is legit?
Base it on the results rather than lineages and stuff like that. Take a trial class and you’ll know if it’s for you or not. Some people may prefer the sitting meditation as opposed to movement based cultivation. I observed profound results from day 1 in my practice, hence the dedication.
For those of you who feel compelled to listen to full loops and have not used microloops, please note what one of the creators of SC products is doing.
Day 17 Breakday
Today was a break day from HERO Earth . No headphones, just me, the city, and a long walk with no destination.
Somewhere between the park and a quiet alley café, something clicked. I randomly recalled a Buddhist teaching I once read:
“Attachment leads to suffering. Don’t let the things you cling to control you.”
It hit different today.
Because today—I didn’t feel attached to anything.
Not to results. Not to outcomes. Not even to passing thoughts or people walking by.
I wasn’t numb. I wasn’t avoiding.
I was present.
Aware.
Detached but fully alive.
I realized non-attachment doesn’t mean you stop loving or caring. It means you stop chaining yourself to things. You stop gripping so tightly that you forget how to breathe. You love fully, enjoy deeply, and still let go when it’s time. No panic. No grasping.
Today, I walked for hours through the city and the park with this inner calm like I was the one in control. Not because I forced it. But because I stopped needing it.
And in that space, I felt real power. Quiet power.
Crazy release 21 days ago and 448 messages already… sheesh got a lot to ready, also always wondered why not release date on subs from subclub and updated release date? Any reason for that?
We used to give release dates and constantly missed them because it wasn’t finished and we’re not inclined to release half-finished products that people are paying for. Now, we discuss what we’re working on and as we get closer, we’ll announce release windows.
With Season 4: Into the Wonder, we’re considering finalizing the update order of existing titles and releasing that. However, it’s all subject to change, given that some breakthroughs will change that order.
Hey sorry if I wasn’t clear
I meant about the subliminals you and Fire produce why don’t they have official release dates listed?
Like there’s no “released on this date” shown anywhere
And when you update an audio version, it also doesn’t show the updated release date for that subliminal
Is there a reason you keep release dates hidden or not shown publicly?
Why are you asking all these questions when you haven’t even run a single sub from SC yet?
The version is listed on the file itself if it’s been updated. It’ll say something like (Jan 2025) in the title. If it’s the first version of a title, like HERO, sometimes we’ll forget the release date. Also, all new releases are listed here on the forum page for the associated title. For example, scroll to the top: it was posted 21 days ago on June 16th. All new titles and upgrades have an associated forum page.
I concur.
Valid question… im gonna purchase stark and wanted ( if that’s ok for newcomer) soon
Can I run stark and wanted if I’m new or only one what do u suggest ?
Sorry for All these questions
I would start with one, or if you do both, make sure you begin with what we call a microloop, which is a 30s - 3 minute loop, once a day or every other day. This allows you to safely gauge your response to the title without committing too much. Over time, you slowly increase the listening time to the point that you can handle. I am currently running the Earth stage of HERO: The Light That Blinds and I started with 10s and have made my way up to 30s.
Today, I’m finding myself a tad bit on edge, so I know that 30s is my optimal sweet spot for now. I’ll run it at 30s until I stop being on edge and will adjust to 1 minute. This process will continue until I can run the full 15 minutes.
Start slow, take action.
Thank you for taking your time to answer my question 
They are publicly available at the beginning of the first post.
Just klick on the days in the upper right corner.
Well I’ll be switching from ST4 to ST2. I’ve had my privacy invaded, my trust broken, and I’ve never felt such hate before.
I’m stacking Hero ST2 + KB ST1.
I’m assuming that this is a very private, emotional matter so I won’t ask about it, but if you feel this level of rage at something that happened, I would recommend waiting a day or two before running a title with emotional healing. Just to let things settle a bit within the self, because an emotional healing title can bring it right back to the surface.
That being said, Water’s method of action is much different than a standard healing title, so it may not have this effect, but I am still inclined to give you the heads up.
