This is a legitimate concern and while you could make a dedicated effort to remind yourself to keep pursuing goals and improving while healing, it can be tough.
I fall into this area as well. I cannot reasonably trust myself to run DR at this stage in my life. I’ve had too many times in the past where I “waited to finish healing” and I missed out on a lot.
This is my opinion but I think running DR with something else would be very demanding. So either fully commit to it or use other ZP subs to improve your life enough where you are happy, then go deeper with DR. Ultimately you have to trust your own experiences and how you respond to stuff like this. DR always seemed like “the next level” to me, not a basic foundational program. At least that’s what I got out of the sales page.
