This title, subliminal, or whatever has done so much for my mental and emotional health. I’m still dealing with some burn out from my job that I am not sure yet how I am going to resolve because it’s very much tied to my living situation but I have been able to step back far more often and not allow myself to be dragged into other people’s shit.
I allow myself to not care. For my own sanity. I have made my mental health a priority.
In the past I was just a mess 24/7 because I allowed myself to care about people and situations I couldn’t give a **** about and now I realize that this is ok. If people don’t like it they don’t have to be around me.
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YEEEAAAA Finaly
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Are you referring to my post?
Si Señor
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It’s a subtle healing title. Yesterday’s rest day showed me that.
I felt my emotions on and off yesterday. Nothing was glaring. I didn’t feel like isolating. Nothing major at all.
But I met a new tech at our shop in the afternoon, and the look on his face showed he cared and was willing for me to open up. And I did. Sharing I’d missed some self-love early on in life, and I was learning to do so now. That it was a responsibility to myself, and I was seeing and accepting I’d dodged it a long time. I went on for a couple of minutes.
I didn’t stun him, and I felt this stuff flowing out of me, which is very unlike my norm. We departed, and I began beating myself up. What the hell had I just done? I’d just met him, and I’d opened up, sharing personal stuff I’ve not aired frequently at all.
I felt like crap and headed home, trying to put my steel guard up again. “Show this. Do this. Don’t let people close”. I got home, turned on my computer, looked through some emails…you know…avoid, avoid, avoid.
Then my miner sent me a simple email: “what’s up with you?” We’re both using LBFH. I dumped on to him much like I’d done with the shop tech earlier. I noticed that while writing and told him about it.
Still trying to avoid, I looked through some movie trailers. I watched one about a family healing together after their mother’s passing, and for some reason, I just broke down. I felt soft, and oh so open to having people in my life once again. I even tried avoiding more by eating, but I kept feeling it
I’m still feeling it this morning, ever since I woke up. I did one loop this morning, but I still feel kind of sad and open. Like a door’s been opened.
P.S. This is my 3rd or 4th full posting of LBFH effects on me here in the discussion thread. I don’t have a journal presently. I considered one this morning…but remembered isolating so much on DR. I had huge walls up. There’s regret and pain in that memory, so I chose to write here to not do that to myself.
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This GLM + LBFH combo is a potent one. Since I started it, I have been having dreams every night. Not just at night but literally every single time I doze off, even for a few minutes, dreams would start. Today is my 10th day of washout but dreams haven’t stopped. Basically, 10 days into the washout, the subs are still being processed. Last night was the second time I dreamed about people (that I know and love) dying or killing someone else. I woke up shaken to the core. The subs are supposed to help me release trauma, not traumatize me further.
At this rate, I’m going to need another sub to heal the trauma those “GLM + LBFH”-driven dreams are creating. 🤦😂
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May I ask what is your LBH custom included?
BTW, I was thinking why not LB core and LBH core be united? because there is AM and LE?
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Here it is
Love Bomb for Humanity
Paragon Sleep core
Deus
Divine Self image
Elegance
Energetic Development XI
Enchanting Smile
Gratitude Embodiment
Inner Gasoline
Joie de Vivre
Khronos Key
Naturalizer
Omnidimensional
Pragya
Song of Joy
Spiritual Freedom
Stress Displacement
The Wonder
Voice Master
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Supreme Love combo
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And anyone here running LB and LBH together?
I was thinking this could be nice combo to connect with our inner selves, higher selves, holy guardian angel.
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is this in Standard or in Terminus squared?
Anger, Defensiveness, Fear. Turn these way up.
Empathy. Turn that way down.
Most of the rudeness and damage comes from 1) trying desperately to protect or advance ourselves, while at the same time 2) being primitive or unaware with regard to what others are experiencing and how we’re affecting them.
If you sit blindfolded in a room and throw rocks and stones out of the windows, before too long you’re going to start ‘unintentionally’ hitting and hurting people.
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Standard.
For me its enough
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The more I run it the more I’m naturally happy for no reason and the more I laugh. To be honest, it was already very easy for me to laugh to the point where I had to watch myself, now it’s just very natural and I don’t have to question myself about it.
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I just ran something pretty close to that: GLM + LBFH. It made me a happy outgoing guy. Non confrontational but who has no problem holding his ground when tested. Maybe Ascension + LBFH will have similar results.
LBFH is just great to build professional relationships without appearing needy. As a matter of fact, if you have any neediness in you, expect it to decrease a lot.
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The more i run this sub, the more i feel like this is the only sub i need. Theres just something so profound about what this sub does to you, it makes it feel weird whenever i have a listening day and dont listen to this sub im missing out.
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Do you know what is the most efficient martial arts system to learn if what you describe is your only goal? I don’t have the time to learn all 32 systems and I am not interested in competitive fighting in a ring but just brutal street fights.
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There is not a perfect formula but my master used to say that it depends on the fighter. He explained why bruce lee always wanted to train with newbies for them to hit him with a luck move, bcs they havent learned nothing.
My master trains fighters for MMA, what he always tells his students is you need to be fighter that needs to be ready in any situation, specially in the street. So that would include ( grappling, twrowing, and good fighting on your feet skills), i am following his advice so in my portfolio ( Boxing, Muay thai, Kickboxing) i will add Judu this year since if i get trown to the ground or surrounded by more opponents ill be good and wrestling later. I would be ready for any street encounter that wont use guns.
I will slowly add taichi and wing chun in the future.
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Hi
Can it be confirmed if LBH contains actual self-acceptance script?
I understand it has self-love and appreciation, but would like to know if it has specific self-acceptance?
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