Logbook Through the Starlit Sea (Schedule, Results, Mood & Currents)

Cut back on the caffeine front.

1 Like

4.5.2024, rest day.


Working on the AI workplace project.
First baby steps
with programming.

D² with Primordial Aura
is a brillant combination.
People are transfixed
when listening to stories
not matter
how banal.

Sunny again.
As soon as
the pc stuff is done
it’s time for nature.

1 Like

After a morning
caffeine detox:
I suspect
my brainfog the last days
had nothing to do with recon.

1 Like

5.5.2024, 3rd listening day of the cycle.


Shapes (ZP2Max, 3:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 1 min.)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


Love Bomb is still
the hardest piece
of this stack.

Maybe a solo run
would make sense.

With everything else
I am fine.

1 Like

The New Forgiving Experience
is really great
really powerful,

the set-up
for each experience
is fracking painful.

2 Likes

6.5.2024, rest day.


Brutal recon yesterday
or
a New Forgiveness Experience.
Question of perspective.

I am much better today
in every regard.

Self-love is the hot shit.

2 Likes

FB_IMG_1714688596386

2 Likes

7.5.2024, rest day.

Didn’t feel like listening.
Lots of processing going on.

LB is getting a bit gentler.
As the last time
NSE brings up old topics:
Doing stuff for other people
I do not want to do.

It feels like crisis
in the beginning
but it isn’t one.

It is the chance
to choose
consciously
the other way
the way I wanted
to go, always.

2 Likes

8.5.2024, 4th listening day of the cycle


Shapes (ZP2Max, 3:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 1:30 min.)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


Oscillating
between
anxious pressure
and
joyous release.


9.5.2024, rest day.

1 Like

10.5.2024, 5th listening day of the cycle.


Shapes (ZP2Max, 3:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 2 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy

Goal is 5 min each
without brutal recon.

I feel fine.


11.5.2024, rest day.

1 Like

12.5.2024, 6th listening day of the cycle.


Shapes (ZP2Max, 4:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 2:30 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


Slept a lot the last few days.

The NSE is a great way
to take action.

Love Daredevil.
Everything is an adventure!

Getting crowded in the
Subs I Love and Never Want to Go Without Department

Khan Black
Love Bomb
Daredevil
PRIMAL.

1 Like

13.5.2024, rest day.


Chillaxed over the weekend.
Should do it more often.

Maybe part of
the stubborn recon
is stress related.

2 Likes

14.5.2024, 7th listening day of the cycle.


Shapes (ZP2Max, 4:30 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 3:00 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


It feels like
Love Bomb
has settled in.

More listening time,
vanishing recon.

NSE is incredibly efficient.

PRIMAL and Love Bomb
both brought up
very pointed,
conflict heavy moments
to adress my key issues.

Perspective is important:

The NSE does not throw you into bad situations.

You get a second chance
to right your mistake.

You go back,
stand right before
your big regrets and fears
and instead of jumping in
like last time
you take a different turn,
this time the right way.

The most elegant way of
healing and learning
I’ve ever encountered.

2 Likes

Rowing, 60 minutes.

1 Like

15.5.2024, rest day.


Feeling good today.
No recon,
slept a lot less.
Energized.

1 Like

16.5.2024, 8th listening day of the cycle.


Shapes (ZP2Max, 4:30 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 4:30 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


The Gordian knot is done for.
got a lot more energy
No recon with the stack,
already close to 5 minutes
each sub.

The whole self-love complex
clogged everything up.
No more.

Next up:

Cracking open the wealth ceiling.

2 Likes

Does this mean the Gordian knot of self love is done for, you can feel the self love now as intended?

Or are you gonna drop your LB custom?

1 Like

Na, I won’t drop it. Love the sub.
Maybe update it down the line.

It wasn’t so much about just self-love (there is still room for improvement of course, always is, but that’s not a struggle), but about the validation from others and forgiving others and myself.

It was hard work for soul but it feels like after weeks of struggling this harsh resistance is gone.

So, it’s not over, but I am ready to get moving.

2 Likes

17.5.2024, rest day.


Long weekend ahead,
a lot of
annoying work is already done.

Time to do the fun stuff.

Glad that the washout is coming up soon.

2 Likes

18.5.2024, 9th listening day of the cycle.

Shapes (ZP2Max, 7:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 5:00 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy


Feeling good today.
Had a allmighty chocolate craving yesterday.
Should start to
journal oldfashioned again.
With paper and a pen.

1 Like