Cut back on the caffeine front.
4.5.2024, rest day.
Working on the AI workplace project.
First baby steps
with programming.
D² with Primordial Aura
is a brillant combination.
People are transfixed
when listening to stories
not matter
how banal.
Sunny again.
As soon as
the pc stuff is done
itâs time for nature.
After a morning
caffeine detox:
I suspect
my brainfog the last days
had nothing to do with recon.
5.5.2024, 3rd listening day of the cycle.
Shapes (ZP2Max, 3:00 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 1 min.)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
Love Bomb is still
the hardest piece
of this stack.
Maybe a solo run
would make sense.
With everything else
I am fine.
The New Forgiving Experience
is really great
really powerful,
the set-up
for each experience
is fracking painful.
6.5.2024, rest day.
Brutal recon yesterday
or
a New Forgiveness Experience.
Question of perspective.
I am much better today
in every regard.
Self-love is the hot shit.
7.5.2024, rest day.
Didnât feel like listening.
Lots of processing going on.
LB is getting a bit gentler.
As the last time
NSE brings up old topics:
Doing stuff for other people
I do not want to do.
It feels like crisis
in the beginning
but it isnât one.
It is the chance
to choose
consciously
the other way
the way I wanted
to go, always.
8.5.2024, 4th listening day of the cycle
Shapes (ZP2Max, 3:00 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 1:30 min.)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
Oscillating
between
anxious pressure
and
joyous release.
9.5.2024, rest day.
10.5.2024, 5th listening day of the cycle.
Shapes (ZP2Max, 3:00 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 2 min)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
Goal is 5 min each
without brutal recon.
I feel fine.
11.5.2024, rest day.
12.5.2024, 6th listening day of the cycle.
Shapes (ZP2Max, 4:00 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 2:30 min)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
Slept a lot the last few days.
The NSE is a great way
to take action.
Love Daredevil.
Everything is an adventure!
Getting crowded in the
Subs I Love and Never Want to Go Without Department
Khan Black
Love Bomb
Daredevil
PRIMAL.
13.5.2024, rest day.
Chillaxed over the weekend.
Should do it more often.
Maybe part of
the stubborn recon
is stress related.
14.5.2024, 7th listening day of the cycle.
Shapes (ZP2Max, 4:30 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 3:00 min)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
It feels like
Love Bomb
has settled in.
More listening time,
vanishing recon.
NSE is incredibly efficient.
PRIMAL and Love Bomb
both brought up
very pointed,
conflict heavy moments
to adress my key issues.
Perspective is important:
The NSE does not throw you into bad situations.
You get a second chance
to right your mistake.
You go back,
stand right before
your big regrets and fears
and instead of jumping in
like last time
you take a different turn,
this time the right way.
The most elegant way of
healing and learning
Iâve ever encountered.
Rowing, 60 minutes.
15.5.2024, rest day.
Feeling good today.
No recon,
slept a lot less.
Energized.
16.5.2024, 8th listening day of the cycle.
Shapes (ZP2Max, 4:30 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 4:30 min)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
The Gordian knot is done for.
got a lot more energy
No recon with the stack,
already close to 5 minutes
each sub.
The whole self-love complex
clogged everything up.
No more.
Next up:
Cracking open the wealth ceiling.
Does this mean the Gordian knot of self love is done for, you can feel the self love now as intended?
Or are you gonna drop your LB custom?
Na, I wonât drop it. Love the sub.
Maybe update it down the line.
It wasnât so much about just self-love (there is still room for improvement of course, always is, but thatâs not a struggle), but about the validation from others and forgiving others and myself.
It was hard work for soul but it feels like after weeks of struggling this harsh resistance is gone.
So, itâs not over, but I am ready to get moving.
17.5.2024, rest day.
Long weekend ahead,
a lot of
annoying work is already done.
Time to do the fun stuff.
Glad that the washout is coming up soon.
18.5.2024, 9th listening day of the cycle.
Shapes (ZP2Max, 7:00 min)
Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System
A v4 (ZP2MAX+NSE, 5:00 min)
Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy
Feeling good today.
Had a allmighty chocolate craving yesterday.
Should start to
journal oldfashioned again.
With paper and a pen.