Logbook Through the Starlit Sea (Schedule, Results, Mood & Currents)

19.5.2024, last rest day of the cycle.


Fiddling around with AI.
ChatGPT has a lot of shortcomings
but it’s a great assistant
when learning
something completely new.

With every easy, basic, early step
you ask
why, how, where?

Sun is out with force.

Everything is blooming.

1 Like

Oldfashioned journaling
feels good.
Personal,
closer
if this makes sense.

My handwriting is terrible though.

1 Like

20.5.2024, last listening day of the cycle.


Shapes (ZP2Max, 7:00 min)

Khan Black: Stage 4 Core
Legacy of the Spartan Core
Heracles
Inexhaustible
Serum X
SPS: Fat Burn
Epigenetics & DNA Modulator
SPS: Digestive System
SPS: Integumentary System

A v4 (ZP2MAX+NSE, 7:00 min)

Love Bomb Core
Daredevil Core
Polyglot
Synergy: Beyond Seduction
Synergy: Primordial Aura
Synergy: Tale of the Dragon
Focus: Song of Joy

Glad
the washout is here.
Lots of thing processing.

Presents with Love Bomb
fizzled out a bit.

Short working week ahead.

2 Likes

How is shapes coming along?

1 Like

Pretty good.

Helps a lot whenever I am lifting.

Last couple of weeks I had not enough time,
will start HIIT again this week
to save time and still train properly.

Spartan+LotS as cores would probably work better.

2 Likes

21.5.2024, 1st day of washout.


Short week ahead.
Got quite a bit done yesterday.
ChatGPT as assistant for boring tech stuff
is just great saves a lot of time.

Was a while til I last did HIIT.

1 Like

22.5.2024, 2nd day of washout.


That’s some blooming
judging by the allergies.

Getting a lot done.
Starting HIIT today.

Enjoying the sun.

1 Like

23.5.2024, 3rd day of washout.


Busy day ahead.
Need some rest.
Need to chill,
journal,
decompress.

1 Like

Next cycle:

A. v5 + KB3


Following cycle:

A. v5 + Shapes v3 + KB3


Following cycle:

A. v5 + Shapes v3 + The Gentle Opening of an Oyster v4 (which includes KB3)


After that: Building up listening time, finding the sweet spot.

1 Like

24.5.2024, 4th day of washout.


Feeling good
about the long term perspectives
re: stack.

All customs are build
to find the action taken
in my usual daily workings.

No recon left.
Looking forward to Sunday.

1 Like

25.5.2024, 5th and last day of washout.


A v5 landed last night.
I’ll start the next cycle with
KB3 tomorrow.

1 Like

26.5.2024, 1st listening day of the cycle.


3 min. KB3


Important meeting tomorrow
so taking it slow,
starting with KB3
as a warm up.

1 Like

27.5.2024, rest day.


Nice cooling rain.
KB3 is heating up a bit.

Looking forward to A v5
tomorrow.

1 Like

28.5.2024, 2nd listening day of the cycle.


A v5 (2:30 min.)

Daredevil Core
Primal Core
Synergy: Primordial Aura
Synergy: Beyond Seduction
Synergy: Subconscious Mastery
Synergy: Tale of the Dragon
Focus: Song of Joy
Synergy: Worlds Untold
The Flow
Polyglot
Current Invoker
Edge of Falling
Subconscious Flow

Started A v5 with 2:30 min
as I am used to most modules.
A lot of energy in the system
right now.
Slept way less
wide awake,
clear mind
Now.

Quite a perception shift
is already setting in.

Today: Lifting.

1 Like

Hymn for Aspiring Daredevils

1 Like

29.5.2024, rest day.


Busy day with the family.
Learning again
what I learned about friends:
Only get involved
only give help
when they ask for it.

Lives are streams
some cross
many
don’t.

2 Likes

30.5.2024, 3rd listening day of the cycle.


KB3 (15 min.)


A Gentle Opening of an Oyster v4

I. Khan Black Stage 3 Core
II. Ascension Chamber Core
III. NWE Core
IV. Synergy: The Golden One
V. Synergy: Machine Totality
VI. Focus: Void of Creation
VII. Synergy: Carpe Vitam
VIII. Synergy: Divine Dominion
IX. AI Whisperer
X. Treasure Finder
XI. Free Pass
XII. DEUS
XIII. Fortune’s Favorite

Just dropped.
Maybe I will start the full set
of all three customs
next cycle
straight away.

A v5 feels very
good
light
easy
complete
me.

1 Like

31.5.2024, 1st day of washout.


Last day of May.

Cutting
this cycle short.

It was meant to be
the first step towards
the stack.

KB3 and A v5
are so incredible smooth
that it is time to step up.

1 Like

1.6.2024, 2nd day of washout.


Will start the next cycle
with Shapes v3 and
The Gentle Opening of an Oyster v4
on Wednesday,
30 seconds each.

1 Like

2.6.2024, 3rd day of washout.


It’s Sunday
and the day is still packed.

I need to clear
time for
rest
joy
chillaxing
peace of mind.

1 Like