Logbook Through the Starlit Sea (Schedule, Results, Mood & Currents)

A couple of observation on E:E.

E:E is a quantum leap for meditation and trance work if you have a chatty mind and/or have a hard time to focus. I tried many other subs and modules in the past (Clearmind, Deep State etc.) but nothing comes close to E:E’s effect. Very helpful.

Like EoG(1) E:E feels like hard subconscious work. The new ZPU “recon” is absolutely fantastic as the usual avoidance techniques won’t work with E:E.

A word of caution regarding E:E and MDFY: One Goal in the same stack (or the same custom). It is an insanely powerful combination, BUT when you are not working straight towards the One Goal something similar to recon happens, like an ongoing asskicking til you get back to work.

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Awesome to see it helps with meditation, planning on using it partially for this use case as well.

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I tried it solely for work. The meditation benefit was an unexpected bonus. (And very tangible as I have normally an incredibly chatty mind.)

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Super cool to hear. That was one of the biggest objectives that stood out to me as well (mental clarity/calm).

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E:E makes me reevaluate my approach to subs in a quite fundamental way.

In the past there always was a temporal aspect to subs informing the stack and how long I would run them. With ZP there normally would be a quite tangible, imminent effect, which would continuouisly build up as long as I listen to it and would slowly decrease after I stopped listening to it (finding eventually a slightly higher baseline than before).

This lead me to plan the 3 customs to be run open ended in a kind of ongoing maintenance mode to raise the new baselines over time.

I ran E:E now for roughly one cycle. Besides increased productivity the best measurable result is the ability to relax the mind, meditate and fall into trance.

I just had a relaxing meditation session with a calm, silent mind for ~70 minutes. For comparison: I normally have (had?) a mind that would not shut up. Not for a moment. Every meditation session was kind of a struggle. This is a very new experience. E:E results do not feel like “normal” ZP results.

Sub results for me often felt like going with the vibe of it, getting intune.

With E:E this is, as advertised, a skill. I can do that now. It’s a distinct different perception of results.

So instead of integrating E:E into my usual stack, I am contemplating to make a name embedded E:E (+Deep State) in ZPQ format and run it with Shapes for a couple of cycles til I am confident, that these skills are fully formed and permanent to then move on.

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