so this week 2 ive been running 1 loop of each everynight
my current stack is Stark And LDU
huge changes im very grateful 
1- less fears a lot less fears, when i used to feel fear it was sooo dense like such a big chunk, it would overload my heart and my heart will bump so fast
now i dont feel like that at all, i feel like a mild of a fear, its like its not as dense as before
i also felt more free about talking and expressing and not having this fear about what others think about me, im slowly shattering all the limits within
fear which is the emotion that i feel mostly when things like these happens or regular stuff in life, its shattering its loosing its power
i used to be afraid a lot of monsters cause of my childhood trauma but now im even more looose even though i already healed this trauma but it slowly comes back between time and time
also im seeing some changes with my stomach capacity slight change, my stomach is 20% now i feel its more stretching and i can eat more, just slightly not that huge of a change which is understandable phsyical changes takes time, but its one of my goals also with limit destroyer
and limit destroyer helped me so much maybe stark helped 2 but for now i can see huge LDU changes
to sum it up: the element of fear has been following me since ever, fearing people and what they think of me, to fearing monsters and darkness, to fearing “no” as an answer from my dad,
but now its slowly loosing its power and strength, i havent done yet proper action but everyday im more dedicated ( i mean the healing part) ( on stark im doing action
)