This, however, is a definite statement you simply CANNOT know if true or not.
RIght?
I mean, HOW would you know?
Much like we (or even our 2 founder kings) cannot explain how Aura titles work. We just know THAT they work. Real-life experience.
Which is EXACTLY your point. You tested and experimented, and rest days are bad for you.
I actually welcome this, more people should test what works for them instead of just blindly following the recommendations. I also do agree that “2 rest days” is not just from testers, it is most likely also the path of least resistance when it comes to dealing with Tickets and people having headaches lol
After all, headaches going away is very likely with rest days.
Again, Saint and Fire are virtually just testing with people and how they react. But every person is different.
You say for example this:
Not for me. But it’s not how much of results I get, it’s how well I can take the script.
On Q I am almost immediately in recon, most likely due to the healing in it. QV2 is much easier on me. I still get recon, but not as severe AND I get more results. I tested this.
Maybe, again, this is just me.
However, I will also try and test a heavier load of loops and no rest days once I am on Khan ST4. Just curious.
Also this:
This seems to be the case for me. When I listen while sleeping it ruins the sleep sometimes, and I feel I get more recon from the sub when I listen to it during the day.
Then again, they say about 20% can’t listen to it while sleeping.
Too bad, Saint and Fire can’t REALLY give out their findings due to competitors.