Stacking this with EOG St 1. Not easy at times knowing that I have to be patient and think long term. Really tired of always seeming to be focused on how others around me are often able to afford to do the things they can while I miss events I would love to attend often because of my inability to afford whatever it is at the time.
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Update to my stack. After a discussion with @Floridianninja for this cycle I am running five minute loops of Index Gate and Genesis. Next moth I will add in EOG St 1 while staying at five minute loops. The following month I will bump up the loops to seven minutes. After that I will increase the loops by two minutes each stage for each month until I am at fifteen minutes for the loop for each of the three titles.
This is an example of what will be my listening schedule next month:
Mon - Index Gate and Genesis
Tues - off
Weds - EOG St 1
Thurs - off
Fri - Index Gate and Genesis
Sat - off
Sun - EOG St 1
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Dropped to three minute loops for this first cycle at least. Crazy recon like nothing before.
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Iād have to guess itās Genesis. I started at 3 minute loops and I still had some monstrous recon. Also you donāt have to up the loop time once you find something that works. I had to learn the hard way. Running my 3 minute loops then feeling like I had to graduate all the way up to 5 or 7 because I thought I was missing out on more results. Inevitably what happened when I bumped up the time was more recon and less results.
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You can use this method anywhere. I donāt know if it has a name, itās just something Iāve always done. I also try to set goals for a session, as well as log all my progress. When I was practicing martial arts, I would set a goal for punches, kicks, etc. Consistency and a realistically rising goal when you beat the past goals are imperative for success.
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Stick to it long term.
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That would be a nice leverage for anyone.
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I think a lot of my issues recently come not just from recon but also from the overwhelm of trying to take on too much at once. Itās why I have knocked down my loops to three minutes for at least this first cycle and why I am starting with five to ten minute long workouts to ease back into exercising.
My goal with doing things this way is to start the process of building good habits that I grow with
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Walking is pretty great for everythingā¦ itās a meditation for me, itās exercise for me, itās subliminal integration, itās nature time, itās downtime, itās āthinking and getting genius ideasā time, itās recovery timeā¦
As far as exercise goes, itās definitely the most enjoyable IMO
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Changed the name of the journal as I am running Index Gate UP solo. I have waited for this title and I feel like I fully understand how life altering and life changing these skills can be. I have been anxious about progressing because at times I donāt feel like Iām intelligent or smart enough to do this but I decided today that I donāt care how many times I have to go through a certain or particular course . I am going to stick with this no matter what.
I started basic CSS this morning
I canāt allow my life to pass by any longer. I just canāt. Iām done running healing subs at least until myself and family or in a way better position financially and with our living situation. That also includes me being employed in a much better paying job that challenges me intellectually and creatively.
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You could pair it with QL st1 it will give you better integration of UP
Help you with this bascially
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30% through the CSS course. I will probably go through it more than once but this is the furthest I have gotten with coding. This is huge
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Correction!!! I am at 50% complete
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Which site is the CSS youāre working through?
Iām definitely in need of front-end knowledge.
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Yesterday I started working through this yesterday
Itās my 55th birthday today
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Happy birthday, my man!
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