So, I ran the full loops, every other day. I feel like it’s possible to run TB at a more relaxed pace and still get the healing. I feel that if you ran, say 2 loops a week, it might be more manageable.
I’m not going to do this yet, but I’ve been thinking about a new experimental listening pattern for situations like these, it would look something like this with two subs:
Day 1 Sub 1
Day 2 Rest
Day 3 Sub 2
Day 4 Rest
Day 5 Sub 1
Day 6 Rest
Day 7 Sub 2
The idea is that it would work kinda like a upper/lower body building split, you hit everything twice a week and you get 3 days of rest between each sub. The point of a plan like this would be to run challenging subs like TB without suffering such intense recon. Now the downfall of this plan is that you’d probably want to run more cycles, but the upshot is that it should be far less intense because you’re running half the number of loops per sub each cycle.
With a single sub, say TB, it could be like this:
Day 1 TB
Day 2 Rest
Day 3 Rest
Day 4 TB
Day 5 Rest
Day 6 Rest
Day 7 TB
2 Rest days between each loop to give plenty of time for integration and for the recon to subside.
Idk, I don’t intend to test either of these protocols any time soon, but that’s what I got.
