I think it may be quite particular @SubliminalUser.
Possibly not a case of simple skill or capacity development.
When I was around 19, I came across the ideas of Dawna Markova. She said that specific sensory modalities were associated with different altitudes of cognition. In other words, deep, unconscious processes were associated with a particular sense channel; subconscious, dream-like processes primarily with another channel, and conscious, problem-solving cognition with another channel.
She said that each individual had his/her own sense-cognition combinations.
That framework has stayed with me over the years, and I think it may explain how my mind uses visual-imagery-based cognition.
It’s there. But I access it more easily when I’m dreaming or if I’m in an altered state. It’s associated, in other words, with some deeper cognitive modes.
Don’t know if this is true for you @James, but even though I don’t really access much visual imagery when I’m consciously alert and awake, I do have visual experiences in my dreaming.
So that’s an example of what I’m talking about.
Mind’s Eye has helped me to access visual imagery by helping me to access altered states of consciousness.
But I’m not sure if I’m supposed to just switch visual cognition to be my conscious, alert style of processing. Because those other levels of cognition have their own special purposes and functions. Kind of like how it’s easier to do ‘automatic writing’, when you use your non-dominant hand. If both hands were equally skilled, automatic writing might become very difficult to do.
Something like that.