Cycle 6
Fri
Hero Origins - 5 min
Reflections - 5 min
Mindset is the focus. Regardless of all the reasons why, my past ect my mindset is not the best it can be. Ive been getting in my own way for too long. The world makes it seem like the battle is out there but the battle is truly inside. Its challenging to monitor and guard your mind but needs to be done. I want to give myself the best chance for success.
During washout and my time on vacation, whenever I went out there was definitely more attention on me by others. I had a few small interactions with some females workers at this food spot inside another store and I could definitely pick up on how they seemed comfortable and how I had a calm presence. Seems like the auric effects of Hero.
Internally, the past 2 weeks have been tumultuous ranging from increased sadness, doubt and aversion to strong realizations about my own operation/mindset and my view of myself and capabilities. A lot of Truth being reflected back to me. It seems Rom/Ros has been digging, I just have to improve my ability in accepting what comes up instead of reacting so poorly to it, seeking to run from it or find relief.
Adjusting to normal days still seems incomplete. Physically I still dont feel right, still getting sleepy in early afternoon. Appetite is leveling off finally, no longer overly hungry. Sleep is still full of tossing and turning, I dont wake up rested. I honestly wonder how long its going to take to feel normal, its been 1 month by now. 10 years on nights give or take 6 months, maybe 1 month is not enough and I should give myself a break. I just tend to compare myself to others. That coworker I mentioned months ago was on 3rd for 3 years yet he had amazing changes pretty quick and is doing really well while Im over here just waiting. He is also younger so I should just relax.
One day at a time, the more I try to forecast or plan the future, the more anxiety I trigger which then creates doubt in my mind. This is not helpful. Focus on today and do the thing.

. Its so basic but thats whats so great about it. I tend to dismiss the basics and overcomplicate stuff then wonder why my life has been the same for years.