Geoff's Journal - Evolution

After reading the AoH sales page, I see literally no objectives manifesting in my life. The letting go scripting might be doing something but Idk. All I can say is that I feel empty as can be, sometimes I feel broken at moments but then the sadness departs quickly and I’m back to feeling completely empty.

What’s with the emptiness. Is AoH facilitating the search for purpose and meaning in my mind and because there is none, the result is this emptiness? I’ve spent a lot of time divesting from life, years due to all sorts of reasons. Am I just getting smacked with reconciliation or am I just in some kind of freeze response due to my Ptsd from childhood that just won’t budge.

With each passing day I’m feeling more and more disconnected, detached and ungrounded. I continue to keep moving forward, going through the physical motions of life but mentally…and emotionally I’m fading. This is what it feels like anyway. Am I ‘letting go’ of too much? Or have I over identified with traumatic experience-shaped behaviors that are dismantled and making me feel like I’m losing ‘myself’ when really it’s not me at all.

The longer I listen to this custom/Aoh the less clear I feel. But on the Emperor reviews, it says to keep listening even when it looks like nothing is happening. So what would it profit me to move onto something else after 6 cycles?

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The more I learn, the less I know.

The longer I go, the farther I get.

I’m annoyed because I just don’t know anything anymore. Maybe that’s step 1.

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I’ve been reading about disconnection a lot. Cptstd/Ptsd and the disassociation/depersonalization/derealization disorder states that accompany it. My subliminal use and how while I’ve seen results and continue neurofeedback, the disconnect to myself remains.

Most days I don’t know what I’m doing but I try to pretend all is well and I’m capably pushing forward.

They say you can fix disassociation with neurofeedback and mindfulness but it’s still here. I wonder if people know what it’s like to feel like you’re only half here at all times. Its like only sitting in 60% of a chair. They say it’s a coping mechanism to protect oneself from the traumatic experiences suppressed underneath. It’s been years and I don’t get it. Dragon Reborn, neurofeedback ect and it’s all still there. Once the dissociative state fades you’re left facing the trauma and that’s the point but why am I not able to face mine? Is it really that bad that my own mind won’t let me see it?

Using Love Bomb has been instrumental in improving my self esteem, I’m actually feeling like I have decent self worth now after 10 cycles solo and custom combined. Emperor has helped with resilience and personal power for sure, especially in body language and aura. No one cracks jokes at my expense anymore. I don’t see many Boundary tests either. I have a more serious vibe now though my playfulness is gone and I think that’s due to the disconnectedness.

I get sad thinking about how I’m not living even living, how much of an empty shell I am but I never seem to be able to cry or express/release anything. There could be a block here and along with the disassociation…I guess that’s a protective block.

I was going to build my Rom/Ros custom but I wonder if that’s what I need. Deep introspection accompanied by Love Bomb or should I go through Dragon Reborn again? Or would Khan w/LB be the next step in destroying this suppressed trauma that has got me sleep walking through my life? Ive wasted so much time. My life is on a limited auto-pilot function.

I have no relationships, poor connections to family and a completely avoidant perception towards people. I reject myself on behalf of others who try to get close to me even though connection is what I’ve been looking for.

This week’s been emptiness and confusion on the inside. On the outside I probably just look quiet, stoic and robotic. I need to address this disconnect, heal and grow. In a way I feel like I’m only getting 45% of the subs because I’m not fully connected and present. I went from excessively anxious and hypervigilant, super attuned and fearful people pleaser to this freeze state where I’m half conscious, unattached, ungrounded, empty, under-aroused and inattentive. From one side to the other…how do I get to the middle…to normal. Who knew I was this traumatized, I didn’t think I was but how else do you explain it.

I really have no idea what to do next.

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Post-Traumatic Stress Disorder (PTSD) can cause a person to feel mentally disconnected, a symptom that’s known as dissociation:

  • Dissociation

A mental process that occurs when the mind can’t integrate identity, memory, and consciousness due to trauma. This can cause a person to feel disconnected from themselves or the world around them.

and

Other symptoms

Other symptoms of PTSD include difficulty expressing positive feelings, and feeling detached from others.

It’s also important to maintain relationships with others and avoid spending too much time alone.


Hmmm…so that is hilariously accurate. Accounting for the fact that I am and have been in therapy for years, What subliminal would help address this…

Rom/Ros don’t stand out as a helpful stack but maybe the exploration of self, opening up the psyche is what I need…

Dragon Reborn, if I ran it once before, what would a second round do. could this be too forceful considering the dissasociation is literally a coping mechanism and DR might be a brute force tool?

Khan, same thing as DR, too forceful but maybe that’s what I need? I’m not really interested in the sexual energy or social dominance at all but is that me talking or my traumatic experiences trying to stay hidden in complacency and mediocrity?

6 cycles with Emperor and At the top and I’m just as idle as I was before the stack. The AMBITION, DRIVE, DISCIPLINE and HUNGER never took effect and I don’t blame the sub, its me. Parts of me are disconnected.

Since its sunday morning now, going to run some AoH for IDK why, if only to finish what I started.

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Sun

7am - AoH - 5 mins

Mon

1am - Evolution - 13 mins

Complete forgot to listen to custom before it turned to Monday. Woke up with a headache and I’ve been out of it all night.

Things seem stagnant. Still playing that game as a social outlet, at times it seems I’m even more disconnected because of it. I swear hours go by and it’s like nothing has happened. I haven’t ‘felt’ this custom in a long while. Maybe the day I went over 8 mins a few cycles back was the limit for me and all this time has been over processing. Who knows.

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Everpresent and ego adsum, part of the synergy grouping. I’m not sure I’ve noticed better presence from these. I’m sure dissociation probably overpowers it but it’s something I have yet to recognize.

Appollon synergy has helped me look healthier. My skin seems to have a fuller, creamier look compared to that tired, thin look from stress. My haircuts get better and better or I just look better. Growing my first beard at 40. Things I’d never have done before. Between this and sps: Fat Burn, I’m slimming but my weight doesn’t change, it’s like a static recomposition.

Even though I seem to be in a depressive spell right now, self care and posture have been impressive. I continue to do what I do, I just don’t feel good while doing it. After reading in the forums, I got some insight. Recon can be harsh when you don’t know your purpose, have no real goals and lost site on the why of using subs. After all it’s a tool, a companion of utility to help realize the self you wish become in the future with positive action.

I just struggle with how stagnant I feel. I think about actions to take and I have taken steps to improve but the bigger picture is missing. There is no grand idea I’m working towards and perhaps that’s where the depression stems from. Dealing with daily dissociation, it’s hard to harness my consciousness and focus it on introspection and strategic development of self when I’m disconnected from my self. I guess fixing that would logically be the first step. I’ve been trying to cure it and so far I haven’t reached that point yet. Whatever exists in my mind that’s feeding the dissociation is keeping me stuck, frozen. I have caroe vitam synergy in this custom and I swear you’d think I’d be full of drive and ambition yet it feels like that module was put on ignore in my mind.

Man I really don’t know about DR, I’m just not feeling the pull nor do I feel the energy to run it. Emperor has really helped me to “just keep swimming” as Dory would say (finding Nemo reference) in spite of a nagging sense of futility following me around. I suppose I’m grateful for finally understanding this issue that at first labeled as brain fog. Honestly I don’t think subs are meant to do anything regarding trauma based dissociation, it’d be nice it they were but if neurofeedback therapy hasn’t broken through I guess I shouldn’t expect anything from subs either.

I will say that I’m getting very close to ordering my Rom/Ros custom…I get the feeling that deep exploration of the self might help create a connection to my past so I might face whatever is so bad that my mind is literally disconnecting me from it daily. It’s been an enlightening journey these 6 cycles, I’ve definitely had improvement but I’m starting to feel I’ve hit a wall. A trauma wall unwilling to allow more growth maybe, either that or I’ve over exposed and can’t see it. Holidays never help either, I always feel low on holidays for some reason. It’s funny, I hardly recognize that it’s about to be new years, the idea of new years feels so far removed from my mind. There’s no thoughts towards 2025 or any excitement or emotions at all. Sometimes my mind just feels broken.

On the brightside I think Gentleman’s Speech is blooming, I think I’ve not cussed in awhile and when I do communicate with others, I say less and my points seem more accurate with less filling. It’s so odd to walk around feeling like there’s a cloud in my mind yet my verbal capabilities, Speech ability seems untouched. I can verbally ramble or write a lot but problem solving, reading, mentally connecting to an idea, computation, attention, attunement, focus and concentration all feel dysfunctional.

I’m already getting bored with the game I started to play 2ish weeks ago. I can’t understand why I started up again. I’ve enjoyed this custom and I still agree that it’s the best one I’ve made so far. It feels right, always has but I’m not convinced it’s what I need to continue with.

Thought dump complete

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Weds

10:25pm - AoH - 15 mins

I want to see what specific recon I get by listening solo tonight. It’s my last loop of AoH so I figured why not do the full loop. I don’t think I’ll listen to another cycle. I’m not sure what I’ve done or thought related to this sub but things have jumbled up for awhile regardless. I started the custom with Ql, then moved to Ewtp and then AoH. It’s been a lot of stuff. At least I stuck to my 6 cycles, that’s a win.

First night back to work after 5 days off. My time was a mix of detachment and unproductive existence. I literally feel like I had just one long blur of time take place. Seems I dissociate far too often and get stuck in idle fantasy never engaging anything in life. I feel like the guy in the movie the time machine, where he sits in his machine and time just passes while he’s disconnected or separated from it.

I’d like to say 2025 is going to be a better year on the whole but it’s not, things are going to get worse. But hey I’ll be here regardless.

Cheers

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Since my loop of AoH, I’ve been at work. I have noticed a lightness. I feel less burdened. I’m not sure I feel joy, enthusiasm or anything intense but I do feel like carrying less weight in a mental/emotional way.

I can’t say I feel any negative recon symptoms either, it’s been smooth the past 5 hours. I think my custom generates a lot of recon, this was one reason to solo AoH and so far, it’s good.

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Yesterday I ended up purchasing my Spirituality custom and I ended up buying Trauma and the Soul, a book by Donald Kalsched, not a cheap book. These actions felt seamless and I had no hesitation. I’ve had nothing but hesitation and uncertainty for weeks. AoH influenced something because had I not listened, I don’t think I would have done either.

I also feel a big pull towards Phoenix all of a sudden. I read the sales page damn near twice this morning. I think I’m going to finish out my last loop of custom with Phoenix, sales page says it works well with Emperor and Love Bombs page says it works well with Phoenix so probably a win win. I was trying to remember back during my time with Phoenix, I was more dissociative back then but it’s also when I landed this $34/hr job I have now. I’m really getting sick of this job honestly but I’m too afraid to find something else because I’m so disconnected that I might actually be a subpar worker and hiding on nights currently gives me time to work this stuff out.

AoH seems to bringing up my dissatisfaction with things but my current circumstances clash against change due to varied reasons, mostly fear of incompetence.

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Fri - Last listening day/ End of Cycle 6

2am - Evolution - 15 mins

2:15am - Phoenix - 15 mins

I did not feel too much overwhelm during my custom loop, less than I expected. +1 from silent on volume (my standard)

Phoenix feels a little heavy but maybe because it’s directly after custom. Idk, back when I first used Phoenix I was pretty disconnected and I said how smooth it was even at 15 mins. I’m listening to Phoenix at +2 from silent on volume because I’m at work and my usual volume seemed insufficient even though I could hear the water. I’m curious to see if adding Phoenix tempers the recon I get on my custom or increases it.

Last night I brought into work Existenial Kink which I bought back in January of 24 and only read one chapter. All of a sudden I’ve read about 4 chapters tonight at work. Honestly I find this book not interesting. The whole concept is very feminine, unsurprising as it’s written by a women. I should have known better than to try and learn anything from a female. No offense to anyone but it’s not for me. I’m only happy in the fact that I’m taking action on something.

I think posting about my almost 2 year fight with dissociation has helped a little bit, I find a renewed sense of ‘I want to figure this out’ forming, instead of the futility filled idleness I’ve been in over it.

11 mins into Phoenix and it still feels decently smooth outside of some neutral sensations in the head. There was always a feeling of relief whenever I listened to Phoenix. The sales page often refers to it burning :fire: but it’s always felt like cool water to me. Dousing the neurotic flames of dysfunction within me.

9 days of washout coming up, I hope I see some good insight going forward.

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Phoenix really smoothed out that full loop of my custom. Even the full loop of Phoenix itself, I’m really not feeling bad at all. My mood has been quite stable all night. By stable I mean even keeled and consistent.

I’ve read two books out of 3 that I bought 10+ months ago that were just sitting. I’m a little impressed as I’ve been quite stagnant and avoidant for months. I’m not sure whether to read the 400pg book I have now or start on Trauma and the Soul which arrives later today.

I’m losing interest in the online game that I feel AoH led me back too. Not just losing interest but almost feeling disdain towards it as a meaningless thing designed to waste my time. Some ROI/QOL stuff going on.

There is a real desire to continue this stack. I keep thinking about how Live Bomb is my main title, it has been for 10 cycles. I merged it with Emperor and now I’m waiting on this Rom/Ros custom with which I planned on listening to it with Love Bomb. But now I’m thinking of either going one more cycle with this custom combined with Phoenix or just moving on. But there’s this hesitation to stop this custom, I’m not really clear why. I was 100% set on my Spirituality custom until that Solo loop of AoH which sparked me using Phoenix and now I’m a little unsure of the right path. I guess the washout will give clarity but wanted to document the thoughts.

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I received my Rom/Ros custom after only 3 days. When you have no expectations, things seem to arrive quickly. :slight_smile:

I will be washing out for awhile and then focusing on introspection of the self and Spirit. I think Phoenix and Love Bomb will be necessary too. I’m hoping 6 cycles of this custom was enough exposure to continue this masculine resilience I have expressing within me as I’d like to embody this moving forward.

This last loop of custom w/Phoenix hit differently. I notice I’m more receptive to what I’ve been listening and less stifled in my beliefs around different subjects. I even applied to a day shift job closer to me tonight, it’ll be less pay for sure, probably at least $8/hr less but I’d be gaining a daytime life, increased social interaction, better sleep, a better relationship with my son and probably more. I’m tired of feeling stuck for the sake of security or comfort. What’s the point if I’m unhappy.

Onward and Upward

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@RVconsultant just incase, please leave journal be and ignore my previous request to close.

I’ve had a really strong psychological urge towards Phoenix since I ran that loop at the end of last cycle.

I started reading again since I listened. I applied for one particular job that I’ve mulled over for half a year but never acted on. At neurofeedback therapy on monday I asked my therapist to specifically focus on addressing my dissociation. Normally id have just gone with whatever she was thinking. Ive noticed a slight increase in engagement since that session.

I’ve felt a sense of empowerment and a sort of inspired action kick in the pants.

SaintSovereign answered my post about running Phoenix with a Rom/Ros stack and while he didn’t say it was bad, he advised caution so now I’m considering just running a 7th cycle of this custom with Phoenix because my minds telling me more of Phoenix and I don’t want to overwhelm myself with the Artisan custom.

My plan anyways was the Spirituality custom + Love Bomb and LB is the consistent title and I want to keep it consistently in my stack. So this seems like the best plan. One more cycle with Phoenix then transition over. Part of me wonders if a few runs of Phoenix and Love Bomb would be good too. Crazy how I was so certain of my plan until that Phoenix loop, now the Rom/Ros custom doesn’t seem as good of an idea as it did. What is my intuition trying to tell me…or am I just just in a crazy recon fog. I plan on starting cycle 7 on Sunday which makes my washout 8 days. We’ll see how I’m doing closer to the weekend.

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Cycle 7

Sat

3:45am - Evolution- 15 mins

4:00am - Phoenix - 15 mins

Things seem to be improving. Mood, engagement and even productivity at work has increased. Neurofeedback therapy helped reduce dissociation and I can tell Phoenix activated or unlocked scripting because I’ve been feeling more ‘Emperor-ish’ all week, starting with that job application.

Even my supervisor seemed to have changed her demeanor with me and actually did me a favor regarding a vacation day and holiday pay which was very unexpected.

An increase of processing, ramped up the past day or so. Reading my book seems to trigger memories which I can feel being transmuted or reframed in the moment as I continue reading. Definitely feeling more myself, it’s been awhile since I’ve been this engaged which to a regular person probably just looks normal.

My hope this cycle is that these good things continue or get better.

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Mild to moderate reconciliation since starting my cycle, more than I expected. I indulged somewhat in junk food over the weekend along with some unfortunate pmo Sunday. I haven’t had these occur in quite awhile but it all manifested and somehow I obliged it all without the cautioned awareness until after.

Sometimes a step backwards is necessary in order to drive farther forward, I’m trying not to criticize myself only support moving forward.

I’m not sure if I’ve talked about it before but I have finally ‘felt’ self esteem within me. It’s like a reference point of personal value that I now have. I find myself measuring things against this reference point. My behavior towards others has changed. I’m a lot more open yet grounded now. I used to feel antsy and auto aligned to a people pleaser mentality but now I’m just receptive and unreactive.

My supervisor still tries to talk to me about any little thing she can. Now I use honesty, extreme ownership and proactive enthusiasm to disarm her. I used to dance around conversation to avoid giving her any ground against me but now I own everything, even things I could argue were not me and it seems to just end the conversation because what else can she do if I just radically accept the situation, own my responsibility and present a better outcome in the future. She’s never going to stop micromanaging so all I can do is own myself in these cases.

Love Bomb has facilitated in 11 cycles a self esteem in me. I literally did not have self esteem before Love Bomb. I’m less antsy, afraid or worried now. When ppl talk to me, I’m constantly judging them to see if they cross any lines. It’s been amazing for my concept of self.

Emperor constantly pushes me forward from the foundation Love Bomb helped me create. Emperor drives me to express myself as a strong man should. Boundaries are getting stronger and I seem to say less lately with more results. My aura and tone feel like a gust of wind, full of quiet strength. Way more comfortable in my skin and solid in my boots.

Phoenix…unexpected but very helpful. This helped break whatever wall I hit a few cycles ago. It takes whatever is in my past and removes its ability to hinder my present and future. The recon surged a bit more than I anticipated this weekend and the flooding of thoughts, images and scenarios has been intrusive but always necessary. Sometimes I’m not sure where some thoughts come from and they don’t feel like me but change happens quickly on Phoenix and when I try to revisit these odd thoughts, they are gone.

I haven’t heard anything from the job I applied for but it has barely been a week. I’m grateful to myself that I actually applied after months of hesitation. If I don’t hear back then I’ll be okay regardless. It was a step I needed to take to remove the fear of change.

I also seemed to have stopped playing games. The game on my phone during work and the online one at home. Interest just died hard. The sense of maturity has exploded, in a way I feel as if I have aged 10 years. Some scripting in Emperor must have been finally activated.

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Day 3 after my loops and all I can think about is this from the Phoenix sales page -

Develop Emotional Intelligence: Prepare for an intense influx of memories and emotions. This experience includes comprehensive scripting to enhance emotional intelligence, equipping you to process and manage the complex emotional landscapes that will arise. This skill is essential for navigating the transformative journey ahead.

That’s exactly what continues to happen. It is an outpouring of flashes, memories, feelings ect. Honestly it isn’t too intense emotionally speaking(thanks to phoenix) but is consistent and Unrelenting.

@Fire I sent you a pm a week ago, if you have time I’d really appreciate a response. It’s regarding Phoenix stacked with my custom that’s currently on hold until your opinion is given. Thanks

Weds

9pm - AoH - 15 mins

The goal is to lighten up. I’ve been feeling heavy all week, though it’s a positive it’s just taxing. Past few days has felt a little automatic, less present and grounded or too much in my head.

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Who knew Emperor would turn me into a ‘man of few words’. I’m so much less talkative and really seem to convey my positions to people in short, direct words. It all feels so effortless and I’m very conscious of my time now. My mindset seems to be on a ‘it is what it is’ vibe when it comes to responding to things, maybe this just stems from being so grounded in my core.

I’ve definitely been in my head this week, processing what Phoenix digs up but my core self still speaks and there’s more authenticity to my expressions lately.

It’s like delivering vs negotiating. I simply state now and the Nonchalance module makes this extra strong in me. Much less concerned with the other party and their thoughts but not in a mean way, there’s just no doubts or needy energy anymore, even when I’m trying to get something and it doesn’t work…it is what it is. I’m liking this.

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I finished the 5 personality patterns by Steven Kessler yesterday, I most saw myself in the Rigid pattern, possibly the leaving pattern as well. It was enlightening to understand where I go when stressed or overwhelmed and why I’ve always been so entrenched in black & white thinking. Why I lived so long with a Drill Instructer inner critic in my head and why I’m so rigid in life. The goal is always getting back to Presence according to the book which has been my goal for a long time even with neurofeedback. As far as that is concerned last week was better. For some reason repeating the same sites for training does not yield the same result for me but I’m still better than I was.

Starting Trauma and the Soul tonight, this book is a heavier read but I think will assist with what Phoenix is doing for me.

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I got rejected from a potential romantic opportunity the other day. I wasn’t even going to mention it but I’m really amazed at how well I handled it/am handling it. How the self love foundation and phoenix’s emotional mastery scripting is helping.

I recognize now that when you no self esteem and low value in yourself how a rejection can and does tear you apart. I’ve experienced that more than I would have liked in my past. This time was much different. I even appreciated the care she took not to devalue me while removing all potential.

The non chalance, Emperor, blue skies, Love Bomb, divine self-image, pride unbroken and Phoenix all blended into this super strong inner resilience that really allowed me to see what maturity looks like in myself. I also seem to be naturally focusing on the positive aspects of this experience over the negative which I believe is another objective on the sales page for Phoenix. AoH and it’s letting go scripting seems to be working on me also.

Hopefully this all fully passes soon, it didn’t feel good obviously but it’s the ‘best’ worst experience I’ve had when it comes to this situation. I have to be grateful, it could’ve been a lot worse, lol.

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