Had a headache Fri evening all throughout sat. Decided to listen to my loops tonight vs this morning as I usually do. I’m not sure if it’s recon, over exposure or just my diet(juice fasting on watermelon) as I get detox headaches but they usually go away after 24hrs.
Broke nofap after 2ish months. Exgf sent a picture that started the fall. Normally I’d be pissed at myself but today I just don’t what or how to feel.
Regeneration + cfw hit me hard and now I just feel disorganized. I can’t seem to notice things, my self, my thoughts. I had awareness with cfw solo but Regeneration is like a grenade went off in my mind and I’m looking for the pieces to put back together.
I look at what I have, where I live and where I work and it all seems meaningless. Obviously I need these things to survive and live but I’m not happy…I’m complacent and I’m scared. Scared to leave mediocrity.
I’ve been in and out of school my whole life, nothing to show for it. I always stop along the way. No follow through? Why
“What’s the point” I always say that, I question everything but in unhealthy ways, to keep responsibility low, to avoid putting in effort into things i care not about. I don’t know what fun is. I don’t socialize. I just work…to what end? Yes, to get out of debt so when I reach retirement I can just die.
All is vanity…there is nothing new under the sun.
This world has been unkind and I struggle to find meaning. My mind feels scattered, my thoughts erratic. What am I even talking about. I’m disappointed…with so much and I don’t know where to begin.
People take advantage of me because I want to help and be a loving human being
I accept less because there is such a void in me. Something is better than nothing
Low self esteem/,respect because I compare myself too much. I’m short and just average in all ways so what makes me worth…anything
I avoid attachment the best I can because it always leads to pain
I get a lot of jokes at my expense because I’m short, look young and juice, eat raw when I’m not emotionally eating garbage. I just laugh, it doesn’t bother me consciously but maybe it does deep down?
If I had a choice on wether or not to be born, I would have said no. I wonder if in time, I’ll wake up one day and the mess in my mind will be gone. All the bad thoughts, anxiety of the past, regrets of moments and situations. Will it ever stop haunting me