Furkan's Journal

Journals - Major Programs
#1756

That’s part of the journey mate. I’ve run KB for a while and recently I’ve been maintaining a proper SR practice. It takes a while to change something you’ve been doing for years. Cut yourself some slack.

Also, I say healing is really good. Run healing subs or like DRR/GLM, forget about this forum for a cycle and just live life.

Healing subs don’t mean your life is paused. Run them and live life. Study, hit the gym, talk to people and girls and whatever else you do. Waiting to live life while healing is a limiting belief and self-sabotage. Something I’ve discovered recently in my journey.

This is all just my opinion.

3 Likes
#1757

Thanks man

#1758

I know what is nocebo effect, I said I’m suspicious because I couldn’t see the results I want. I want subliminals to work I’m trying to be open minded, I’m not running it thinking it’s not gonna work .

#1759

I slightly feel better than before but im still doing pmo, i dont know how im gonna be free from pmo,
Rn im mostly at home i think i have high libido and i dropped of Khan Black which makes it worse the situation,
im on wash out now for 4 days.

Im thinking to run Khan and im not sure that should i continue to RoS but i will keep LotS maybe i can change it with wanted later and maybe i might add glm too, im considering it

#1760

And aslo i dont understand why is a cycle is 2 month now? Before it was like 1 month, i asked this to support and i think they didnt understand what i asked.

Now if im going to run khan i have to commit it for 8 months.

#1761

It’s the 30 day listening cycle

Means we can run titles longer without washout, as long as we have 30 total days of listening as a maximum

Before it was just 21 days total (listening and non listening) before washout

You can still do 21 days if you really want to per cycle

1 Like
#1762

Founders realized through better tech (especially ZPU builds) and micro-looping people could handle longer cycles. without overexposure. You’re always welcome to run shorter cycles or add more rest dates. The guide lines are here to prevent overexposure.

2 Likes
#1763

The washout ended.

I ran Khan ST1 for 18 secs,today.

And I’m thinking of adding GLM, and then probably

I’ll add LotS. But I haven’t seen good results from LotS, it kinda disappoints me but I will give some chance too. I was thinking running Spartan apex but it doesn’t cover face. Maybe I can change with Spartan later.

Or maybe I will do, Khan, GLM and Wanted

#1764

Regarding LotS, I’m not sure whether I should run. I don’t think I saw improvement in the gym. And also I think it doesn’t help to my recovery too.

I’m not sure which subs I should add to my stack. I have khan rn, and the other options are: Wanted, Spartan, LotS and GLM.

#1765

I want more muscular body. Intimidating. Don’t want to look like a boy, I’m working out like almost 3 year and my body isn’t like what I want. And I didn’t see the results i want from physical shifting subs

#1766

Probably I will do Khan, Wanted and GLM

#1767

I really fuckin bad, is this really because of that girl? I don’t want to believe that. I’m alone and being student sucks

#1768

I back to school, yeah it’s nice but I’ve gotta say I feel alone in here especially in the school. I don’t even mention how much boring it is.

Also I’m running Khan- GLM- Wanted, and when hits recon with Wanted it feels depressive, I feel like I’m in grief and crave for intimacy.

At the university I felt very bad. Very bad. Yeah i was looking good, getting some looks etc . But my mind my thoughts still filled with the girl I crushed on. It fukcin hurts. It’s tearing me to pieces, I don’t like this situation, I hate it but I can’t control my emotions now my mind. I don’t know maybe wanted makes me feel this way. I don’t know but it’s fuckin real. I was expecting this.

How will I get through this I don’t have any fuckin idea. Probably I have to wait the university ended. But I have 3 years more. 3 years suffering? I already suffered a lot. I don’t want this. I have already lots of problem, lots of things to handle and also I have to deal with this. I’m fed up. And I don’t like this life.

I really want her, I really want. I want to know her, but what can i do while she’s not talking with me. Before the asking out at least we were talking and now this gone too.

#1769

Sorry you’re in such a state. What is your listening schedule?

What all have you listened to over the past 60 days?

Are you using microloops?

#1770

I’m using microloops

1.day Khan
3.day GLM - Wanted

I don’t remember quietly but there were titles like RoM RoS LotS and KB(for a short time)

#1771

How long have you been running Khan, and which stage are you on now?

How long have you been running GLM?

How long have you been running Wanted?

#1772

i started run this subliminals just new maybe it’s been a week.(New cycle)

But Ive ran them in the past but I’m not quite sure how much Ive ran it.

And I’m running Khan1

#1773

Just a theory. Running Khan ST1 and Wanted while you’re this hung up on her could be generating some intense recon.

Wanted — it’s difficult to embody the “Wanted Man” mentality when so much is riding on one person’s affection. It gets worse if you hope, even subconsciously, that Wanted could close the gap and win her over.

Khan — I can speak from experience that Total Breakdown is a nasty ride when you’re hung up on someone. This is exactly the kind of limiting belief Khan wants to dissolve. It will drag these feelings up again and again until you’re ready to face them.

1 Like
#1774

I’m aware that and probably you are right but i don’t know what to do actually. I will give them some chance, I just don’t wanna give up on them quickly.

They might cause recon but I want them to help me. Help me to get through this, help me to develop my masculinity.

But I have to say I feel bad, it feels like painful. it’s hard. I’m lying on my bed I will go to sleep in a few hours but still there is heaviness on my heart. I can’t control it.

And also I’m in physical pain normally I was supposed to go to gym today but I couldn’t do it. Especially my legs hurt. I hope I can recover fast. Gym helps me mentally

#1775

Yes keep using them. Though it’s important to take stock of you stack and reflect on what your subs bring to the table and if you have the capacity to act on them

1 Like