Furkan's Journal

Then you have your answer. Stick with Genesis.

Im not sure i dont want to run away from a sub, just beacuse it gave me some hard time, but i still think khan black needs a upgrade. You want to use it because you think it’ll help you to control yourself but it makes it worse through recons

Its getting an upgrade this season.

I hope it happens soon

I havent picked my 3rd sub, yet. Also im consedering maybe i can run RoM i want to delve deep into myself and improve my relationship with myself, also i want to develop my masculinity i can run glm too but i have only one place and when i look to the my subliminal library i gotta say that i bought unnecessary subliminals, RoS intrigues me but i dont have money to buy, I wish I’d bought RoS instead of these unnecessary subliminals

Probably my stack will be GLM, LotS and RoM.
I don’t feel my self like a man and also physically I look younger than my actual age.

But I have to say I don’t feel my attractive while running LotS, rn I’m at home at university I was receiving compliments from people. Also when I used LotS before I didn’t myself attractive too.

I don’t know what to do really

What exactly are you running LOTS for? If its to get in shape then stay with it. That’s a long term investment that will pay off with a more attractive body

attractiveness and mucles for sure,
Im going gym for like 2.5 years and phsique is not where i want it to be, i wanna jacked and shredded body

Iam confused in many ways and in summer i have no direction, no excitement in this phase of life. I dont feel good to be honest. Should i feel good? Its kinda i dont seek this often anymore not because of wisdom etc but hoplessnes, learned helplessness.

Im numbing my brain movies, social media and sometimes with book. And unfortunately with pmo.

I dont look into myself.

In summer people, travel, go somewher else , have fun but for me there is no such things.
In where i live people go to mountains because of hot weather. In a few days i have to go and im fucking hate it, the place is like deprived area, like there is no phone internet conncetion.

I dont like life, i dont like my life yeah there are always people who has worse, but i feel like im always under my potential what im doing right now im just at home. At least i went to uni this year also my gpa was good but im 23 i should’ve gone to uni,earlier. I delayed for 3 years my family sent me to primary school 1 year late. It makes fuckıng 4 years. And you know i feel myself tired and it is a tiredness which never goes like it’s running on background. Like not my body but my soul is tired. And i delayed uni for 3 years but for what? I can go to this uni in my first year even though i didnt study to exam properly.

Sometimes i say myself maybe this is what meant to be, maybe this is the best for me, but if i have to say whats going on my mind, im not sure. I cant believe this divine order, higher self shit, i think sometimes people just fucked up. I dont have fire or curiosity inside me toward which i had before when i was kid or teenager even it was little. Its just like im watching life from roadside.


And today on yt i saw a video from a girl i follow. She posts about her life self-improv etc. She is very beatiful like barbie, If I want to be with someone, it would definitely be someon like her. And she doesnt like a empty person nor a bimbo. But im feeling kinda bad when i watch her videos becuase i remember, long ago i was dreaming about her. And also it seems that she has a wealthy good family. She is like out of reach, i would like someone like her but how could i ever be with someone like her? a person who is extremly beatiful, who looks clever and has self awareness, kind… With a good family. She will have standarts too. But the thing that got me confused was the bf of this yt girl. He was not fit and has receind hairline, the girl is 11/10 like goddess and the guy pyhsically like 5/10 it doest match, That reminds me of a scene from house md. And i dont think the guy is super super rich he is dentist and looks like nice guy. First i thought probably she had a good looking, rich guy from her class etc nıt this did catch me a bit off guard, interesting. -Actually i dont like to write about this topic and im trying to write this for 2-3 days, im just lazy.- first i thought maybe she had fun with ‘bad boys’ and then found this guy, but i think its kinda gross think like this even if this is the case why it bothers me, but this guys dont make sense as a couple. and before she had pic with this where she had a ring ehich this guy gave probably they engaged it was looking like that, but she removed this pics and in videos there’s no ring but still they followüng each other and guy post emojis under her post, probably they are still together but i didnt understnad this. and why the fuck im analyzing them, why?.

because rn i dont have much thing to do but this girl makes me feel no good, ı got obsessive, when i first saw her i dreamt about her a lot, i thought her as my gf it was lile 2-3 years ago, i thought like she is flawless,i would want someone like her. i dont know mate, it is very stupid write so long about this topic and it doesnt feel good to think about others and their lifes. and one thing more also she says she is professional life coach etc so she is into like self improv things but i dont understand why she pics her photos on ig, they are not lust traps, lustful photos but still she post herself and for me these seem like for validation. snyway fucking there are other things too… but i hope she’ll be happy actually, if it were up to me, I would have wanted her to always be happy—even in the past—but you have to go through some pain to grow. Still, there’s pain, and then there’s pain… anyway


Im readin rn King, Warrior, Magician and Lover.
To be honest, I’m starting to get bored with the book.

Actually ı took a look at Jean Baudrillard’s Simulacres et Simulation, it caught my interest but book looks kinda hard to read but i will try to read but internet connection will be problem later and i think i will need some internet to really understand this book.


Also im thinking doing master at abroad, i need to improve myself, i need to improve my english. i dont want feel like a empty person. and i should cut off or reduce pmo. i should tap in myself. i should be top in every area of my life. at least for now i want to develop myself intellectually and physically. but when we go to mountains i wont have access for gym, i bought a pull up bar and a resistance band but the resistance band was lighter than I expected, and they’re almost the same price as a pull-up bar—I don’t understand how these bands can be so pricey—but anyway, I’ll just have to make do with these now. it’s better than nothing.

and i think one of the primary reason why i dont see the improvments i want in gym because of the diet. i dont like to eat too much. and i dont force myslef i need some discipline and planning about this. and the other problem is frequency most of the time i go for 2 times a week i should make it 3 times

I might try Ros.
Probably my stack will.be RoS, RoM and LotS.

And nowadays Im struggling to control my sexual urges and I remember Spartan helped me in this area a little. Maybe I can switch with LotS later but I want to give some time for LotS.

I was not going to gym lately, because there were no gym near me but I had pull up bar and I was doing like 5 pull up and I was not doing it like 4-5 days maybe for a week but today I did 8 pull up just out of nowhere I didn’t expect it.

Rn my stack is: RoM, RoS - Khan Black and LotS,

Maybe I can drop RoM, and add Stabilizer to my stack or maybe I could add nothing.

I ran stabilizer before, I don’t like to run it actually but everybody says run foundation subs healing subs. But how will I know that I built foundation it’s enough etc. I don’t wanna get in endless healing, building foundation process. Im not even sure ehich helaing foundation subs I should run? I have subs like; regeneration, Khanst1, DRLD, Phoenix etc but I’m not sure

And why my posts needs approval? And I can’t tag anyone it says new users can’t put link? What’s happening?

Dude thats an intense stack, what are you even trying to do?

You run it for a cycle, assess during your washout and decide if you’ve gotten what you need or need more time. Its really no different than any other sub.

I was using RoM and RoS for inner development and inner revelation etc but I dropped RoM lately. And I’m using LotS for physical excellence. I’m thinking running LotS for a long time or maybe I can change with wanted line subs later.

And well I think I have problem about sexual department that’s why I run KB I started this later than 3 subliminals I mentioned above. Also I want to give some time for this sub.

And also I should say Im doing microloops, I didn’t use any of these subliminals more than 2 mins.


Also I was reading Power vs Force and I think it was disappointing. Pseudo-science, simply put.

And now I started to reading Psycho - Cybernetics


And still, my question for the moderators why posts needs approval before they’re posted

Dude running 4 titles isn’t recommended and you’ve got a couple artisan title in your stack. Scale back.

I feel stressed there are things i need to handle before school starts, and im doing pmo daily and my days go empty whenever i run Khan Black i start to do more pmo i dont f.king get it.

I dont know, this is not the way.
And i cant read book this days


And about muscles like last1 year i gained like 4-5 kg muscles but i feel that my numbers at gym do not progress, there is somthing wrong. I was not going gym like 1 month but i was doing some push ups and pull ups and i think even i do bare minimum at home i saw great results at leaast my lats improved more than the times i go to gym at gym i was seeing almost no progression at lat pull down, and now i started to go gym again and the gym is very hot, it is hard to work out. i dont know what im gonna do at muscle department — i feel frustrted


And i want some romance, love. Im fed up. Im 23 but i had no girlfriend no anything and this is not normal i believe. There are lots of things to solved at this area. But i dont get it. Through my school years i was nerd. I had no gf and after high school i was isolated for like 3 years. Last year i went to uni yeah i get some attention from woman but i was still a little cold, asocial. I was not interested in people. I asked out to a girl and i got rejected. Im giving to my grades, to my hygiene, i go to gym etc im trying to develop my self, but this situation breaks me. Im alone and i got used to it. And I think I’m a bit too worried about STDs; in the country im living, the HPV vaccine isn’t included in the national vaccination schedule, so the government doesn’t cover it. I was a bit hesitant about the HPV vaccine – i didn’t trust the vaccine – but when I go back to school, I’ll look into this vaccination business and, if I get the chance, I’ll get vaccinated. Although it will cost me some money. But i think this std thing was limitng me.


Still there are things that needs to get done im delaying this and it gives me more stress. I feel like idiot and obviously pmo makes it worse


I just want to enjoy life, nothing more.

it sounds like stabilizer would do you a world of good. I understand not wanting to fall into the trap of consistently healing, but what you’re doing now isn’t work.

1 Like

I will drop KB it makes me horny and it leads to pmo unfortunately, it makes it worse. I will wait for KB upgrade

I ran stabilizer like 1-2 cycle and I’m not sure,
A voice inside me says run khan, maybe I can run khan St1 instead of stabilizer although I know it will be hard.

And regard this, I think what I’m doing not working for years, I’m using subliminals like 2 years and I’m not satisfied with results too much. I’m still suspicious about effectiveness of subliminals.

I’m not sure what to do for a breakthrough, maybe I can give more chance to healing subs, but I don’t want to miss life anymore for waiting to everything get healed. But I think I have no chance but run this healing subliminals. And I don’t know if I can run helaing subliminals alongside wanted. I want helaing but also I want attraction etc. progress…

And if I’m going to run khan i have to commit it.

Then you will be doing a form of something called a nocebo effect

When someone is skeptical that a treatment will work, they are usually experiencing a mild or passive version of the nocebo effect. However, psychologists distinguish between different types of negative expectations.

Here is what happens when someone is highly skeptical:

Reduced Treatment Effectiveness

  • Lowered Response: If you believe a real medication or therapy will fail, it often becomes less effective.
  • Blunted Brain Rewards: Skepticism can suppress the brain’s natural release of dopamine and endorphins, which usually help reduce pain and improve mood.

How it Differs from the Pure Nocebo Effect

  • The Nocebo Effect: Driven by the active expectation of harm or side effects (e.g., “This pill will make me sick”).
  • Skepticism/Negative Expectation: Driven by the expectation of nothing happening (e.g., “This pill won’t do anything”).

Both mindsets trigger the brain to actively block or minimize the benefits of a treatment, making a successful outcome much harder to achieve.

1 Like