Wow I just meditate 20 min Chakra cleansing.
And after I finished, my hand started tingling.I lay down on the ground. And it started to move towards my arm. It came to the middle of my arm. I thought it was going to move towards my head and I got back up. It was weird,strange
And now it started in my left hand, it is powerful
Something like this had never happened before. It was like something trying to heal me.
i don’t feel good now.i have some concerns righ now and i dont feel good.maybe I’ll write about it tomorrow because I have to go to bed. yesterday i had good plans for this day but today some things have distracted me.
I can’t sleep. my mind doesnt stop.i can’t stop thinking, I have some pain in my stomace.when I have stress or negative thoughts,I start to feel discomfort this area
When I read this again yesterday.Some concerns started to emerge.
The thought that subliminals might stop working on me too
When you say, “it could’ve happened without the sub,” you’re not only consciously shutting down that process, you’re also creating new pathways in your brain that will automatically shutdown results in the future without you even realizing it’s happening. You have, in effect, creating a new limiting belief that subliminals won’t have an effect on you
The Thought that I can do something like to that myself
I don know maybe it is reconciliation. Maybe victim mindset came to the surface,maybe LBfH has surfaced.cause I thought that subliminals might not work for me.
I was afraid that I might be a stonewaller
Of course I don’t want that to happen.i wanna change, evolve.
But this thoughts say maybe even subliminals won’t work you.
I think that these thoughts can create new pathway in my brain to block the sub
I even started to think that even the subliminals I haven’t used yet won’t have any effect on me in the future. I’ve thought this because I didn’t find my self worthy for theese subconsciously. I’ve thought that I couldn’t theese.i have seen my self like victim life form.
How should I deal with them, how can I deal with them? Should I pay attention to these thoughts or wait for them to pass?shoul I just watch this thoughts and not give attention
I don’t know. I was feeling calm a few days I had good plans for my exam I was preparing my self to take action bu I am distracted now
Any thoughts you can give me, mindset to deal with theese
And yesterday i feel frustrated abou women’s sexual strategies.but why I don’t know, I haven’t feel like this in along time.I thought I had it all figured out inside myself.i don’t wanna read anymore redpill stuff or anything like that.
Cause I know all of theese things distracting me
Maybe all of these are part of healing
Your life doesn’t need to be all about subs man
Use them
Do what you gotta do in your life and results will come
If you’re too occupied to get forward you won’t have time to worry about such a little aspect of subs
You’ve got wayyy to much free time at your hands if you can have the luxury to worry about your thoughts forming a specific pathway to block subs
Observe it, know that it is a worry you have, stop trying to find a solution, stop focusing on it, release the tension and desire to solve it, and slowly it’ll fade to the background
Don’t push it, don’t steer it, just let it be and go away on it’s own
Shouldn’t take more than 5-10 min at the upmost
Now focus on what really matter, what can you do along subs, actions, that you can do to progress in your life
You got it
I said 5-10 min but don’t attach your mind to this time precisely otherwise it’ll add tension
It’s just to give you an idea
Okay bro?
Also you might be in recon
And some emotional turmoil
Depending on your sub usage you could just add some more rest day, or just recognize your in recon and relax, it won’t be forever like that
I believe I’m in recon
And you’re so right about this
Well then don’t force anything upon you, just acknowledge it
Let insights comes up to you as they come
You might want to note some of them(even on a private journal) , they’ll help you understand more yourself and how/why you’re doing some things
They’re important, like keys to open the doors of change
And sooner than you’ll know, you’ll feel better
If I insist on insights it’s because such as @Skadoosh says you create your reality
By understanding you, you can change yourself
When you change your inner working, ‘’ reality’’ will follow
And Boom
It’s okay to feel bad, even about yourself
As long as you’re not beating yourself up
Take care of yourself man
Is it bad? Desire to solve or trying to where it comes from because when I try this , I can see they come from old beliefs, limiting beliefs
I’m going to write down one more concern I had yesterday and then I will return to my private journal to introspections and processing some thoughts better, there is too much wisdom here this forum especially in Luther’s journal
Fair question
No it’s not bad
But you can’t solve thoughts
You’ll just feed it attention
You can solve practical things
Thoughts are usually too immaterial to be solved
You can’t out-think you way of thoughts
If you think you did you probably have buried it deeper, and it’s usually not that good of an idea
At least in my experience it’s not the best way to go about it ‘’ solving thoughts ‘’ by thinking
It seems like you are right about this. I realized better yesterday that negative thoughts cannot be fought.
Best thing I could is keep moving.i think this is the only way I can tolerate stress.
Also
Last thing before I go back to my duties
If you find limiting believes and/or thoughts it’s okay
Actually it’s very good
Note them
It’s the thing you need to solve
Solutions are usually rather simple and the best does not inclue thinking that much
Exemple :
OH I can’t talk to girls I had this experience before it was bad!
Limiting belief - > cant’ communicate with girls
Bad thoughts might be - > it’s going to go wrong, better not even try
Solution :
You use a subs about either seduction or make friends
You feel better and bad thoughts are less present and some confidence start to show up that you didn’t have precedently
Good!
Now annihilate the old pattern
Go talk and trust the sub and yourself
You might have a few tweak and some things that need to be corrected but I can assure you with subs it’ll go wayyyy faster and easier
Subs alone will change you
But actions will make it 10x faster
One of the things that distracted me yesterday was worrying about my hair
I saw a guy on YouTube and he was telling his baldness journey. And when I saw him pictures some of them similar to my hair.and it made me anxious about this.But this was nothing new for me
My head shape similar to my mom and I have wide forehead.i have worried about my hair before but this video triggered me.because I have some opening on the sides of my head, but this was not something I was very worried about before. And actually i was happy with my hair. When I got a haircut 2-3 weeks ago, my teacher even complimented my hair a few times.
I feel weak today feel like stupid, feel like I’ve forgotten things I know
I have weakened my self mentally
I need the guiding stars
I was in good physical condition and now I’m starting to think that these thoughts can spoil it, I have to get out of this situation.
I’m in illusion