Upcoming title. Just realized that I forgot to pin the thread, lol.
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Will the sleep schedule improve over time or should i add the new paragon sleep title when its released.
I like that the new RICH title feels more like a healing title than a money title even tho im getting almost daily manifestations.
The nervous system regulation and relaxation scripting is the biggest noticeable game changer update that makes a stack feel more holistic - providing benefits across many areas of life with good internal integration and synergistic.
A massive game changer for titles like DRR that would always send me into some recon but adding new titles that deeply relax me allows to integrate the scripting, self reflect and release so much more effectively and at faster pace. It just makes the whole ride smoother and more deeply integrated working better with FAR LESS resistance, so i can actually take in the subs benefits.
I would say most beneficial subclub scripting update.
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from my experience, yes, it will normalize, and you’ll feel better overall
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It should normalize over time.
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Today I join you Brother’s & Sister’s on a Dragon Reborn Journey
Let’s go 
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Also struggeling with this…in the last 2 months I am starting to run DR:R I am going deeper and deeper into this issue. Starting to be able to actually feel the fear underneath the hypervigilance. Having moments of feeling safe, fleet but they are there.
Dunnoh how much is done by DR:R, how much comes from theraphy and how much from new medication. I guess its a mix of all of them.
It seems my hypervigilance is coming from a fear the every single moment something coudl happen or someone coudl attack me that would cause major healthily distress and would put mee weeklong to hospital. And while on the cognitive level I understand that this is bonkers…this is stored deeply somatic in my body. it shakes the whole time…my amygdala goes alarm all the time…my intestines and energy body are contracted all the time…but afaik from theraphy this can change…slowly but surely…and I am looking forward to the other side…I dont want to stress my body even more being impatient…safety will come when safety comes.
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I made a conscious decision back in January not to carry anger issues and past baggage into 2026. A lot of my life and internal framework has changed post-August 2025 when the new Godlike Masculinity was released. I have endured a permanent transformation from GLM, with dependence on external structures being shattered with personal record breaking speed. It was much like a joyful Emperor Black, with magnetism that could come close to Wanted for me.
I’m still teetering on me enjoying GLM a bit more than Regeneration, though I think Regeneration packs great efficacy I would not find solely with GLM.
The Quiet Summer and The Inner Spa. I find when I played a loop of GLM on the most intense stacks, it was as if a release valve opened the floodgates and the tension of reconciliation rushed out of my physiological sphere like roaring waters from an adjusted dam, leading to subsequent relief and a massive chilling of the nervous system. With Regeneration, I have a lower intensity similar sensation as this recon floodgates opening, where there is relief and calmness, with an electrifying charge at the same time (my Inner Spa?).
It is my belief that the reason the initial relief is less intense than GLM is because of the unique configuration of nervous system regulation and emotional healing scripting (just an educated guess; I don’t know how it is scripted) on this title which positions it for long-term effects, while GLM is focused on immediate results, and profound impacts pointed towards stoicism, strength, etc. Both powerful in their own respects.
I think my work returning to being a compassionate leader will be solidified on these cycles of Regeneration as I’m feeling compassion not only inwards, though outward (which could be a result of playing ASBR-Khan-RoM and its outward focus). My work towards sovereignty, joyful resilience and a paradigm shift will be solidified when I return to GLM, if I don’t make a custom of GLM-Regeneration.
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From my journal:
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Dragon Reborn :Regeneration is amazing
The amount of power I generate through relaxing is phenomenal.
Thank you @SaintSovereign @Fire
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Right now it feel like the first time where I am experiencing this relaxation. I discovered this loop…either I am dysregulated and need to get energy out of my system…or I am resting and am overflooded with fear and other difficult feelings, rising to the surface.
After a nap this afternoon I woke up and actually wanted to hit the gym. But I saw the loop. I saw how it took 2h to calm down and get to a point wher I can sit on the couch and give my weigth to it…and asked myself? Why the fuck do I have to rush to the gym now? Why not enjoy this relaxation for once. Just sit on the couch and watch some bullshit movie, without dissociating.
This feeling of calm, where I COULD activate again, but choose not to…is something new for me.
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I played Foosball with the monsters yesterday.
Dam was I relaxed but at the same point I used my energy like a needle. Not with force, with relaxed, quick movement.
I also run this custom
Hero tltb st1&4
Hero origin
Divine Self image
Experimental anti recon
Negativity energy Transmutation
Negativity Shifter
Negativity Displacer
Untouchable
Equilibrium
Prevent Premature Ejaculation
Raikov
Blink
Thunder
Master’s Coordination
Quick like a thunder without any unnecessary moves, no energy wasted phisicaly and internaly.
I relax until the last millisecond and then block.
I drove them nuts, to the point where real recognition came from the players.
After 4 hours of constant battle I was still fresh like I just started because I rested during the game and at the same time learned the rhythm of everyone playing.
That’s world class 
and I am still blown away how fast I reached this level
I also procces what I have to process without running away. Quite the opposite I welcome it because it’s not forced healing. Instead of fighting against my low self-esteem I came to the point where I hug and absorb my low self esteem and then True change happen into the positive
Amazing 
Amazing Amazing
Thank you Subliminalclub
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Realizing more and more what going on with my hypervigilance…
Somewhen in my life a split happened…where I got disconnected from a deeper part of me…a part that is in therror all the time…a part that breathes heavily, on the brink to hyperventilation…somehow a cut happen and I started to live on top of it…all the breahwork I did…Yoga…all the stuff you are suppoed to do to calm the nervous system by breathing…didnt work. Because I was unable to reach that level of breathing that would actual calm my nervous system down. My nervous system was stuck in that state…
I was breatjing basically only with my back muscles…my thorax was compleley frozen, with that my diaphragm and with that my vagus nerve wasnt really stimulated by breathing…so no calming down. also this was my breathing reflex that was somehow frozen…all my breathing took so much effort. allways breathing against a weigth…my thorax is opening up right now…it feels quite creazy…a breathing that happens automaically…
Quite crazy to feel my thorax opening up and closing with every breath…and with that finding that part inside of me with which i can calm myself down.
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Some days ago I feel like I had an experience where I started to know what The inner spa actually is…
I am living more and more in the present moment and in my body. In the last years I was living in the present moment a lot aswell…but I was forcing my mind to be quiet and still and was still looking at the present moment through the mind…now I am more and more often approaching a state where the mind relaxes and its as if I am becoming that humanoid lifeform I am…beyond the mind, able to observe the mind.
And with this, I start to get to a point where inner parts of myself are able to process emotions on a mental plane. I see this part of me that is angry releasing anger in front of my inner eye. I see a part crying…and it doesnt necessarily has to happen through the body. And this is quite refreshing for me.
It seems that most healing is indeed happing for me in washout times…during listening phases (for me they are just 4-5 loops most of the time) a lot of realizations come…but the added stress for me life keeps accumulating (even with microloops). And during washouts, everything starts to bloom slowly but really gives those deep changes that dont vanish after some days. Manifestations happen more during listening times though.
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I have reached a level where I can now handle 5 minute loops of Regeneration without getting overwhelmed by the emotional releases.
Most of the recon now occurs during sleep, as it in most cases it is a nightmare dream that is dedicated to the release of a particular negative emotion. This night I had 2 nightmares, where one was focussed on dealing with the emotion of “fear” and the other with the emotion of “worry”.
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Not sure why I haven’t been posting on this thread. I’ve been running DRR since November 2025 with a couple different subs and then started in Jan 2026 with DRR + GLM only then took a five day washout and started my stack with DRR + EOG1 + GLM which I just completed and am now in a washout.
I’ve been suffering from PTSD for most my life due to surviving severe child abuse in my younger years. I can’t say exactly what DRR helped to change and what GLM helped to change, I just know it’s an excellent combo and I can say for sure that DRR has helped tremendously which is why I keep running it.
I’m much more calm now. My voice is louder and deeper. My self esteem is now very decent and getting better. I’m breathing from my diaphragm naturally and automatically. I’m also breathing deeper and slower at rest. All that is helping my amygdala to relax.
If interested, I’ve been keeping a journal.
I’m taking a couple week washout currently and will start a new stack with a name embedded (my 1st) of Summertime with Pragya for the free module + Sanguine for listening day 1 and then DRR for listening day 2. Starting with microloops and slowly increasing.
For this last 1.5 rounds (since January 1st) I listened to all 3 back to back then took a day rest. I started with microloops and about the last two weeks I was listening to the full 15 minutes of each at one time then a day off.
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DR:Regeneration is King
I can expirience what needs healing safely and then rise.
What needs to be healed is passing through me effortlessly
What needs love - get love
I regenerate fast
I restore
I feel alive
After 14 days it’s like I am a new person
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Dragon Reborn :Regeneration testimony
(I also run a Hero tltb st1&4&Hero origin custom)
3 days ago a Frend get attacked phisicaly, I was 30 Meter away and I had my earplugs plugged in so I saw the last 5 seconds.
I pull him away 40 meters, and isolate him ( he is 74 years old and can’t even lift 5 kilos, a oldshool good soul with a beautiful mind) then the guy rushes towards me and scream in my face for halve a second and returns imeadiatly back.
I was calm and unphased the whole time as if a movie is playing and I am the withness. The moment the guy screamed at me was the moment I laughed in his eyes.
I have history with violence, and it is one of my triggers where adrenaline rushes so hard through me that I nearly loose consciousness but nothing happened nothing triggered me, the guys violence was amusing to watch, the little shit tries to be scary. I was happy the whole time.
Instead of any sing of distress I had a good time,not because of what’s happened- because i didn’t precived anything as dangerous
When the police came I handled all the future steps for my friend because he was still in shock, I took notes what to do and then we left.
These Subliminal are speechlessly good
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I feel like i reached a hard wall with clearing some emotions stuck in my stomach for many years no matter how many subs i played it helps relief bit but doesn’t really clear it.
Felt guided to use solfeggio frequencies specifically ones for clearing emotions in sacral , feeling like that energy is helping starting to scrub off and clear up emotions n traumas stuck in stomach deeper
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Have you tried Psoas realese techniques???
The psoas holds all surpressed emotions /energies
Basically you lay flat on your back, put pillows under your knees that are bended slightly to each side. Hands lay under your bellybutton - breathe slow into your stomach until you unforcible breath with your stomach , relax all muscles and sink in.
The moment your psoas doesn’t have to hold anymore tension is the exact moment you release stored/surpressed energy.
All sorts of things can happen, full body shake, crying, anger, shouting, moaning in pain, resistance - just let it happen-finally it can flow through you and your free from it.
Tell yourself : I am Safe, I am held, I am whole
The session ends when you final feel a fundamental state of security in your body
You will know when that happens
for me a session takes about 20-30 min
For eliminating my fears I needed 6 months, nearly daily. Now I am at a point where being left alone rushes through me when I am doing it, so I cry loudly during the session.
There is a shortcut - I go daily into the sauna but no cold shower instead I lay down after a warm shower and do it there, instantly I have the release (20-30 seconds after starting)
10 min later I feel heavenly safe and whole.
Good luck
Ps:I searched for a good video in English but couldn’t find one, only the German version which has no English subtitles.I post it If I find one.
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I feel like I am slowly finding out what the inner spa is…I start to experience when I take rest that my mind relaxes and releases control over my body. I feel how the mind retracts control and projected tensions on my body to come to the here and now.
I am quite humbled to start to experience that gap between me and my mind for the first time.
Meditation never really worked for me as most my thoughts are somatized. Before I have bad thoughts my body automatically contracts and I am in a state where there is no other chance than to identifiy with my thoughts out of sheer pressure. These ideals of meditation that say: simply let the thoughts pass over you like clouds…doesnt work. as each of those clouds carries a thunderstorm that strikes me with lightning.
Also approaching a very very deep and rough pattern in my nervous system that seemingly kept my save in my childhood:
there is a connection between joy and fear. I slowly approach a point where I start to feel positive feelings like joy, accomplishment and pleasure in my body. But as soon as those come out…fear starts. And I start to realize that what I call fear is not fear. Its a feeling of terror. That feeling of: someone is after me and is gonna kick me out of society and banish me from humankind. And this feeling is connected to most of my actual feelings. there is this overhead (that seemingly tried to protect me in childhood) that makes every notion of my actual self seem life threatening.
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