@SaintSovereign going through the most painful breakup of my life for almost a month, it doesn’t get better, is this the best title for it ?
Theoretically, yes. But you would have to proceed exceptionally slow, with deliberation and skill. Use microloops – a very short one of 10-15s to gauge your response.
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Everyone’s healing journey is unique, no two ways are the same.
I’ve heard long ago that progress is like a spiral, and it has been verified in my own experience.
I see it as a swim, I’m always going forward but sometimes I’m under the water holding my breath lost in the depth and the dark, it’s harder to swim, I’m not sure if I’m still going the right direction, it’s uncomfortable and cold and at some other times I come back up above water and see the warm light of the sun, I know where I am, where I’m going, how far I’ve gone, see everyone else around swimming and I’m having a blast breathing fresh air.
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Ok so this is kinda interesting and I’m gonna be keeping track of it.
But I noticed my coworkers around me all had way more calls today. Our phone system assigns to individuals who are idle the longest but a couple of times it skipped right over me.
I found myself thinking I wasn’t doing enough work and then quickly corrected that thinking and said to myself I’m just gonna hold this state that I don’t have to be part of that hectic busy energy and just have less phone calls today.
So like not only am I feeling more relaxed and at ease about not being “productive”, my external is starting to match that more.
I’m gonna turn this into a game for myself and see if I can keep manifesting easy work weeks consistently. It’s like being busy and working hard is put on a pedestal all the time and I’m sitting here like nahhhhhh not for me. Everyone else can get sucked into that, I’m good. I still feel this twinge of guilt and I know that’s just conditioning. Once I let go of that I’ll be free to perform this job at my own pace. If I have this magical bubble that swerves any incoming chaos or stressful events and people I’m all for it, I’ve learned what I’ve needed from those events and I don’t continuously need them in my life.
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I aspire to this level of inner calm lol
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Had an insane moment where i stumbled upon a prompt to use on chatgbt… but i used it on QWEN 3.0 since it has no limit and doesn’t get as dumb after many chats in the same conversation
” Ask me 10 questions that reveal things about myself that i am unaware of. Ask them 1 by 1 and don’t explain the reason behind them ”
If the prompt feels like it could reveal things about you… give it a try… you will feel many things, regretting the time and honesty you gave will not be one of em
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If you ever see me interacting with a computer in this way please shoot me no questions asked.
This idea a computer can tell you about yourself is spreading like a virus and so many gullible people are just getting hypnotized by the fancy sentences these programs can throw at you.
That reminds me of another mass hypnosis that happened not too long ago.
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As much as I am critical of some aspects of AI use, I think that what Saiyan4Blue means here is that you can use AI profitably the same way that you’d see a therapist. A therapist also doesn’t have direct access to your consciousness, but he can sometimes make suggestions or observations about some of the patterns you make visible that will be of surprising use to you. You do have to give it some info though, and be aware of the averaging nature of statistics in AI.
The computer is not telling you about yourself directly, but rather your mind can use what it spurts out to kickstart a revealing line of inquiry into yourself.
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@SoulFire The prompt isn’t about it guessing things about you. But asking questions about things one never considerd before
You would get that if you actually read what i said but i see you got other things going on. You can disagree and type whatever you want without sounding pretentious & insufferable
Don’t bother replying. I won’t be reading it
My comment is not directed at you, I’m simply sharing a perspective on the subject you mentioned, no need to get all heated, moving on.
Nine days later with DR:Regen.
The topic of loss is at the forefront of my mind right now. The pain it causes and the realization that you will lose everything over time. All the loved ones I have already lost and the pain associated with that. DR:Regen helps me to process and transform this pain.
Since I started with DR:Regen I have been dreaming about it a lot and experiencing this pain in my dreams. Now I can allow myself to feel it more consciously during the day.
It is not easy and it makes me very sad, but I can feel how this overwhelming pain is changing and transforming.
I also feel that everything is taking place in a safe emotional environment. I feel this sadness very clearly in my body and can even locate it. This allows me to assess its intensity well. I hope that in the next few days this intensity will diminish or transform into something else.
I find it very difficult to describe the process precisely. I am not particularly motivated to post here because so much is happening on an emotional level that I would rather be an observer. Nevertheless, I feel the need to share my experience here.
All in all, it is a very healthy and beneficial process that I am currently experiencing.
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Well, vacations are over and Im back at my hometown.
Heres an update of what DR Regeneration has been helping me uncover.
There were during my vacations, many moments in which I teared up at simple things, watching the ocean, watching the sun, walking on the wet sand, looking at palm trees, drinking some coconut water at the beach, you get the idea.
Those experiences held a deep, profound meaning a key to something that was closed and hidden within.
I kept living my life and enjoying my vacations with my friend, we had some deep talks and also laughed about some stupid non sense, I know her for over 2 decades and she was struggling hard emotionally, darkened by all the baggage.
I found myself enjoying life like a kid more and more, I grew up on the beach, so at one point it got pretty intense, the key opened up a part of me that was suppressed for so long I forgot it even existed, my very essence, the shoeless kid running on the beach, smiling free, unburdened by the world, untouched by any pain or any wound. Just fully and totally pure.
It was so strong and vivid I couldnt hold my tears, I remembered, I was free, the spell was gone, the decision of becoming a man, which implied saving others, fulfill others expectations, get approval from others in order to be of any value, was gone, the weight was gone. Just like that.
If that wasnt impressive enough… during those 2 weeks my friend was increasingly lowering her defenses, not because I did anything, but because I was there, present, listening, irradiating my essence. She began acting more and more as a little girl herself, giggling and having fun.
I could see her repressed essence too, also opening up. It was like she was unaware of the process of using her own key, to open up and awake herself. She was joyfully going for the ride.
When I was waiting on the plane yesterday morning it all became clear to me, all the pieces of the puzzle fitted together. I wrote her a long message of gratitude for inviting me to her home and explained her what happened to me. I also told her what I saw happening to her. She was moved to the very core, I saw her naked soul and confirmed what was intuitive to her.
Im reborn, I feel decades of tension melted away. I have no idea where all this is going to take me, but Im happy to have the opportunity to enjoy the ride.
As someone who has decades of experience on many different techniques and practices from the more “scientific” to the more “woo”. I can confidently say that the true meaning of enlightenment is way more simple and way more powerful.
Lose all the weight and let your essence express in full force.
Lets see where the ride takes me next.
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I feel like your post really highlighted the power of this part of the title:
Aura of Regeneration
Aura of Regeneration is a quiet energetic field that radiates from within—subtle, soothing, and deeply restorative. It isn’t performed or projected; it’s simply lived. By anchoring into your own calm, safety, and embodied ease, you emit a natural aura that helps others soften, slow down, and return to themselves.
In daily life, it works like a ripple — without words, without pressure. People feel safer near you, more relaxed, more able to access their own inner stillness. In inner work, it becomes a practice of quiet leadership: restoring not by force, but by presence. This is the spa made ambient — a felt sense of peace that moves outward, simply because you’re living it within.
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You are right, it also highlights other aspects of the title too.
In this particular one thought, it was like something deep inside her felt safe, not judged, not pressured and just wanted some of what I was experiencing for herself.
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I actually just tried this
Once without going through journal entries
And once where it went through my journal entries
The first has actually highlighted what motivates me and drives me. And what would make me truly happy
The second has made me pause after it had asked all the questions. Because it started further questions on the answers I gave
The last question it gave I thought fuck, I don’t actually know how to answer that and I need to actually think about it for a bit…
Actually a really good reflective exercise to get a third parties opinion on your personal life
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I’m having a pretty profound shift. There’s a part of me that’s always had this idea that if I just healed enough there’s some true authentic version of myself. It’s been holding me back most my life because that “authentic” version is just the familiarity and comfort I’ve wrapped my identity in. And I kept going back to it over and over and over. Now I have this attitude where I’m like well things went sideways growing up and we can’t change the past, but we can change now and be a better version. And that’s ok too.
I feel like I can finally move on from this healing quest which I guess is ironic given I’m running a major healing title.
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There is nothing wrong with using AI in this manner as long as you recognize that the AI is simply mirroring you, and thus you can understand some of your subconscious, hidden impulses.
I concur, that’s how I’ve used AI in the past myself. I’ve gone in knowing that I’m about to have my own thoughts mirrored right back at me, but in a tangible way that helps me self-reflect. Do I believe everything it tells me? Absolutely not, but I have been shocked at how it’s able to articulate my own issues in a manner that I can understand.
As long as the individual isn’t making some kind of emotional connection to it, I think it’s perfectly fine. Though, to @SoulFire 's point, the majority of the people aren’t entering the AI session with the mindset of “I am simply looking at my own thoughts, externalized and expanded in a way that through self-contemplation, I may be able to learn more about myself.”
And everyone – let’s not turn this into a fight. Let people grow and heal the way they need rather than what we think they need.
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I had probably the most profound deep healing today. I’ve been running two full loops of Regen every listening day.
I won’t get into the details but today I was able to see some super deep things within me that I had never realized before. Bringing it to my conscious awareness. I was able to see some deep seated lies that were coloring all of my emotions and effecting how I interpreted many things in my life, especially relationships that I have.
After coming to this awareness, owning it, and letting it go I was able to truly see myself in a pure and true light and it has changed everything for me. At least it feels that way. I literally feel younger and lighter. Like I’ve gained twenty years of life back. I don’t know how else to explain it. I literally feel amazing and free and young again!
This sub is TRULY life changing. Healing things I didn’t even know needed to be healed.
Just had to share.
Happy Halloween everyone! 
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I don’t know why, but this part of the copy stands out to me.
- Let emotions surface without needing to solve them. Trust that simply allowing feelings to rise — without forcing insight — is often the most powerful step in healing.
Damn great results!
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Theres something very Zen about Regeneration… Im thinking about a custom centered in Regeneration, I might call it Mushin or Satori.
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