@RVconsultant I would also add EF ST1 as an interesting addition… this is a bit of a stretch, but interesting!
Nutrition, sleep, and recovery are all extremely important for ADHD.
Yes, “recovery” by EFST1 generally means muscular regeneration, but with conscious guidance, could possibly be guided towards “recovery” as in more quiet time and rest.
Even without recovery, for someone with ADHD, all it would take is to improve their nutrition and deep sleep by a small margin to see good improvements to attention.
Modules I’d add definitely add to this list would also include
- Sanguine Core (been good for people’s focus + mood, ADHD 2-for-1)
- Executive/Limitless Executive/Beyond Limitless
- Commander
- Organization Perfected (ADHD’ers struggle with this)
- Deep Sleep
- Machine Action
- Machine Rest
- Khronos Key… take advantage of ADHD’s natural superpower to slow down time when hyperfocused: be hyperfocused and in a state of time-bending flow as often as possible. Plus, have boring moments be over faster, which would allow you to be more patient.)
- Productivity Unleashed
- Eye Of The Storm (habits)
- Foundation (focused even while feeling stressed)
- Tyrant (Increase Brainpower and manifestation power, conscious + subconscious + unconscious)
- Divine Will (increase the strength of your will, make your goals a reality)
- Ego Adsum (present moment)
- Everpresent (present moment)
- Virtue Series: Temperance (discipline, prudence, patience)
- Code Of Honor (keep all promises, never say “i got distracted/forgot/oops”)
- Divine Self Image (see yourself as someone focused)
- Stop porn and masturbation
- Solitude (be powerful when by yourself or bored, instead of looking for online distraction/connection)
- Stronger (ADHD is highly correlated with addiction)
- Lion IV/Alpha Body Language (ADHD people can be too fidgety)
- Submodel Alpha (ADHD people never prepare, they always wing it, might as well play to that strength)
- Seducers Gaze (people with ADHD can have terrible eye contact)