Just wanted to drop a note here about some interesting research results that we’ve observed in our secondary private testing group (those who don’t post here). We’ve been experimenting with different listening patterns to see which garners better results. We’ve observed promising evidence that the best results come from listening to the stack during the day and not playing them at all during the night. We’re also observing good results from taking a “rest day” once a week and not listening to the stack.
I tested this myself and have experienced exceptionally vivid dreams at night – possibly because the mind is completely in “processing mode,” and more pronounced results the following day.
Test it out and let us know.