Masculine oumph, masculine swag. The vibe.
Tech career
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Please don’t run pure alpha status subs without running social subs. There is nothing more cringe than ”alpha-kids” with zero social intelligence.
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ZP makes it interesting how archetypes express themselves. I understood that intellectually but have a deeper understanding of it now.
Running emp I realised I need more balance to recharge. I added module Machine Totality and Carpe Vitam, for balance and to make the striving more energising and fun in and of itself. And now that part is growing.
So it’s interesting that with emp I’m moving toward a balanced life. I don’t need to switch to AoH the sub is already working in the issue and expressing through the ZP/NSE. As in you won’t be anti social on emp unless deep down that’s what you want. Recon is tricky as it can make you think you need to switch subs. But you don’t.
It looks like we’re back to the 2005 internet culture, with signatures and sh**.
This 10th cycle has been weird. It feels like I’ve hit a spot where the way forward is authenticity, but the path is clouded.
I’ll let it cook. 
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I’m in the process of figuring out what I really want and not what I’ve believed to be what I want.
Will make me life much more meaningful and striving much more effective because I’ll actually be going for what I really want.
Cycle 11 starts today. This time I’m going down from 10-11 min to 5. Then work myself back up again. Although rewarding the recon, it gets too intense at the end of the cycle and I have stuff to do. 
I got a great performance review and feedback from colleagues which lead to a salary bump and positive words from my PM. 
Although this is great in comparison to the catalyst that started this journey I was hoping for more. It’s just higher standards I guess.
Next year if I don’t get 3x this bump I’ll switch jobs anyway. In this industry that’s the fastest way to pay bumps and cool new and educative experiences.
So far so good 
5 minutes feels great. Great decision.
I don’t know if anyone saw the thing I said in one thread that Khan is a 4~ year journey (in my strong opinion)?
That idea is interesting. It’s just a random idea that popped in my head. Anyway, can’t wait to get back to Khan. 4 cycles left or so and then I’ve been on this stack for year. I think I’ll be ready for a new long journey. This time with Khan.
Lately I’ve been cutting 
down. Cutting the bs and letting my zero point shine. 
not addition, subtraction and it feels great.
One clever man here explained that idea a while back but sometimes the student is not ready.
Also, I’m 60% close to my weight goal. 
I hit a plateau a while back but now the pointer on the scale is moving again.
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I have but do you mean each stage for a year, or rotating stages monthly, but running Khan for 4 years total?
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1 → 2 → 3 → 4 → repeat. Rotating stages monthly. The reason is I really like the increase of listening time by one minute each cycle. Although I’ve gone back to 5 minutes, because the recon brought too much for me, it still was pretty good to progress that way for 9-10 cycles.
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Curious, what are you listening to?
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Khan ST1 + Genesis Mogul
Was listening to RICH + EOG + ASBR but got heavy recon, went on monk mode and long washout (about 20 days - at the time I was so deep in recon I thought I’m quitting subs forever and that they don’t work lol).
Decided to start all over, focusing on wealth foundation with Mogul (currently learning new skill for freelance + building up business) and putting some systems in place to generate endless enthusiasm, have lots of fun and success with the help of Khan.
I’m on day 13 of this combo and so far everything is going very well. I just have very little desire to journal publicly and even my private journal is very concise - I only note changes and that’s it lol
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Sounds great 
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I definitely think I need to add more rest.
Inspired by this whole thread and its magnificent gym analogies. 
Switching to a 3x sessions per week, like mon/wed/fri. Usual 21 days.
It was a good decision that I switched to 5 minutes from 10. But still feel not fully recovered for full blasting.
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you have 3 subs in the stack, right? How will you listen to them?
I’m going to try Emp/IG on’ Mondays/Fridays, limitless Wednesdays. If this doesn’t help my ”recovery” I’ll probably put one sub in each day, Mon/Wed/Fri.
I just think I pushed myself too much. Cycle 9-10 were intense.
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Hey that’s me. Thank you for the kind words. I thought it was a pretty good analogy myself. Glad it came across as well to you
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Today is listening day, but I’m still in processing so I’m going to let my mind rest some more and focus on journaling, eating good and hydrating. No listening today.
I’m very interested in AEON dude!
Things I’ve come to think of my ”base”:
- Sleep and adequate rest (I’m too erratic and irresponsible with my energy and mental bandwidth)
- Exercise (need to be more consistent)
- Meditation
I sleep, but I’m not consistent and my sleep hygiene is not the best.
I’m still on washout.