Day 11 - Listening (EB)
I just did my loop. So far nothing to report. Let’s see how the day goes.
I had a really productive day today. Mostly because I have less brain fog and am feeling sharper than what I am like most of the time.
My head is so full of thoughts these days that I can’t even put them on paper via journaling also there are multiple voices talking to each other inside my head and a lot of random noises. For example: Songs, podcasts, past experiences, videos I watched, things I read all are part of this noise.
I hope EB works for me this way more often.
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Day 13 - Listening (Paragon + LBfH)
LBfH is seriously my favourite sub. My head had been full of thoughts and feelings that were bothering me and I was putting them on paper. Though I suspect EB played a role in it.
But I was able to express and pour all of it out on paper. And I had few new insights that has helped me grow spiritually.
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Day 14 - Rest
Does recon manifest as sleep? I am feeling so unnaturally sleepy right now I don’t understand why.
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It happens to me as well, probably recon or overloading. It can be just paragon working as well
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Yes, now that you mention it, it is most probably Paragon.
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Day 15 - Listening (EB)
Today my desire to be alone is really strong and at the same time no one has even knocked on the door. Which is strange because usually I get interrupted in my room to the point of annoyance.
Do you think after running the whole QL that its effect in regard to the improvement of cognitive abilities is still with you even if you no longer listen to it?
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My self awareness is not really good in that regard. But I can tell you that I don’t feel anxiety while taking an exam. Normally I don’t focus well, but in an exam I do. In some ways yes and in some other ways no. It is a mixed feeling.
In conclusion, I think I should have stuck with all the stages more than I did. More than the recommended 4 months. I should have stuck with each stage until I really felt I could notice result.
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Day 16
I am going for an early washout, the stack just doesn’t seem to be doing what I intended it for.
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Thinking about switching stacks and objectives? However with LBFH you were doing well, do you plan to keep it?
I want to but is it okay to remove only one sub out of your stack while on a cycle? I don’t know.
I think it can be done, as long as you expose yourself less it should be ok, and then you only have 5 days left for the washout.
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Day 17 - Rest Day 2
I just noticed this, while I was on EB, I followed nofap an too unintentionally.
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I bought Renaissance Man today. I have always had an inkling/intuition to buy and run it. Let’s see if the intuition was right.
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Random First Listening (RM)
Immediate effect: After 2 loops I felt a certain lightness in my heart not very much but it was there. It was different from LBfH. LBfH makes you feel like your heart is filled with positivity and love and what not. But this one felt like it had brought down few of the walls I built around myself. I suspect it would make me open up this cycle.
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I will stack RM with QL. And will start the cycle day after tomorrow.
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It’s a great stack, wish you all the best on this new journey
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Thank You Mate. 
I had a lot of travelling to do because of which I was really tired the past few days and not to mention I fell sick too because of changing season. Which is why I couldn’t keep up with my stack and had to listen to Paragon till I recovered.
So I guess I am in a washout right now. I wouldn’t be able to do my stack till Saturday. 
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