2nd rest day
I felt down from last night’s treatment for one very simple reason. I expected women to treat me well. I overinflated myself at the laundromat, and I sought more of it.
The thing I can change is learning from it. What I did I’ve done thousands of times, and I’m glad I can hold on to the truth (hanging on to lies keeps me in hell)
What I do is find people who like me, and I quickly begin laying down my efforts to win approval, and I make it their responsibility/job to make me feel good. Essentially, I take a freely given gift and begin expecting it full-time…nicely at first, but demanding in the end.
I do this since I still don’t treat myself with love at all. I remember treating my girlfriend like this way before we married. Now, I expect rejection when desiring love, and I think it’s me rejecting me vs. them doing it. THAT right there is why I look like an emotional flip-flop, wanting love but constantly denying it. While dating my wife-to-be, I flip-flopped with her, making her very insecure since I made my lack of self-love her fault and responsibility to fix.
I always expected love but didn’t give it back. I lived out the same script with her that I did with my mom. I knew I wanted love from my mom, but she was like I am, not knowing how to do so. I felt very unequipped to love my wife. Very unequipped. I doubted myself constantly, then hoped she’d fill in the gaps. I’d always had that thinking with my mom, but the hopeful me got sucker-punched again and again with Mom.
And loving myself? I keep this shield up to myself and others, meaning I stay on the fringes of relationships. I haven’t had a good friend in a very long time, and my last one (20 years back, specifically) I know I had those same needs coupled with expectations that he “feed” me regularly. I’ve had good guys want to be my friend since that one, but I’ve let them all fizzle early since my same thinking came with my feelings of wanting love. Me keeping distance is how I’ve coped. And this truth is slowly weighing on me. I expect some wailing early on using DR since I remember me breaking down gradually in my first weeks.
Can DR fix this? I’m not sure. But I have read DR journals where people began actively studying and searching out answers for themselves while using DR. I like that model. I’m just ready to break from holding everything inside. I hurt since I’ve practiced what I know. I don’t want to do this anymore!!!