Can paragon help relax the pelvic floor which is giving me bloating issues?
It can help but it’s best used with pelvic floor exercises. Not as a replacement
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Yes - Try TRE as well which helps all kinds of hip/pelvis issues (and eventually all the muscles of the body)
From a subconscious perspective TRE helps a lot with subliminal results overall
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TRE? Now im curious, inbox if you need to.
No need to dm! It’s something I learned about here on the forum
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I think this guy does a great example of explaining TRE, but he’s not who got me into it.
He’s recently discovered it and is doing a great job of explaining it as a new concept (to his audience)
First video and I believe the second video are both his kind of “introduction” to the topic
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Now I’m gonna use RAIKOV lol… Merci
Ah this is how o discovered it, originally!
Never dived in specifically to the thread or practice at that point, but, it showed me how much people invested in it!
It was someone saying how much it accelerated their sub results specifically that made me try it
Excited to dive into this thread now
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