Day 7, morning.
We listened to Heartsong on Wednesday and then had a brutal fight Thursday evening. This is a pattern with Heartsong sometimes.
I’m not sure if it’s recon or if it’s a part of the process. I’m not going to judge it as good or bad either way. It just is.
But damn, even if we learn something at the end, they’re rough fights sometimes.
I’m definitely going to stay slow on Heartsong loops. Like I said earlier, it’s a powerful program. I’ll stick to 1x a week MAXIMUM, more like once every 10-14 days.
Not only does Heartsong cause fights, but it detracts from the effects of Regeneration + Elixir.
As I listen to other subs, I feel the effects of Rg+Ex less powerfully.
I haven’t tested out SMX much yet, but I fear it’ll have the same effect, although I hope it’s much lighter than HS, because I’d be happy if I had a Rg+Ex+SMX stack and left HS on the back burner until those results come through. But If I had to, I’d drop everything else just to focus on rg+ex in a heartbeat.
As far as work and healing/anxiety are concerned, I’m noticing a consistent pattern. If I don’t want to work, I do something healthy to regenerate my energy rather than something unhealthy to dig myself into a deeper ditch. This morning, I was super tired, so instead of starting my day out awfully, I cleaned the house and cooked a big meal. Now I’m working just fine.