What do you guys think is the best sub to quit smoking once and for all?
For background: I have managed to stop smoking for month or two in the past but always revert back to the cigarette. I think the core issue of my addiction is stress and fear.
Whenever there’s lots of stuff I have to deal with - cigarettes
Whenever I have some sort of fear about something - cigarettes
Boredom - cigarettes
And the worst thing is that when I go on a smoking streak I start working out less, less cardio, no motivation etc.