Overall, i am getting better.
No more mood drop. I am feeling better everyday. Life is becoming good.
I have energy all day to the work that must do.
Sleep is better.
And the dreams are really lucid. I believe this a good indication that my brain is processing the sbus. Dreams were extremely lucid on my break week.
My current stack:
Monday - SM ZP, Diamond ZP
Wednesday - AM QV2
Thursday - SM ZP, Diamond ZP
My PMO addiction is not there anymore. Just some lingering thougts remains.
But anytime after listening to Diamond i still moved to see Porn. But i can keep it under control. Since i am active with my partner.
Prejac is there, but it does not bother me as much anymore. It is more about the sex act it self now. Like @Billions said the foreplay is better.
Now i just stop thinking about sex all together.
What you chase will elude you, so i wont chase it anymore.
I will just do it woth the mindset that I am good, but can learn to be better. Not moping around it everyday.
I learnd a new method which i want to try call Thrust in time.
Slowly but surely life is getting better.
I also workout everyday now.
You cant listen to AM, not the work necessary and expect results.
Subs are great, but there is no substitute for actual work.