Ascension ST1 & ST2 Stacked!

Week 3 - Summertime & ST1 (+trying seduction subs)

Sunday night: 7s Summertime, 5s WDB.
Monday Morning: 60s ST1

went on a random adventure with the most gorgeous girl I’ve ever spent time with, we met, and an hour later decided to take an hour moped ride to a volcano crater. immediately snuck in these microloops after I realized we were vibing. Good idea? Crutch? Anxiety response? Hard to say.

There’s actually a lot of results around self-assessment coming from ST1. The ability to identify emotions in the moment, the ability to make weighted decisions not impulsive decisions. The ability to delay decisions and the commitment to only make decisions from certainty/strength.

@saintsovereign:

deep dive into identification during anxiety/recon, which turns into a lesson for me in how to remind myself not to stack switch, and the deeper reasons as to why that’s important

It’s getting easier to identify negative emotions AS negative emotions, not as impulses needing to be solved logically. I’m getting more in tune with my overall baseline self, and as a result, if a negative emotion spike happens, I wait for it to resolve, rather than redefining my identity/goals/beliefs from that state.

the idea of separation from and awareness of recon as separate, rather than reduction of recon, seems profound.

For example last night after the date I was ruminating. I didn’t catch it then because I was drunk, but it continued when I woke up, and my sober mind immediately recognized the patterns I was in.

I thought to myself “man did I f that up? Was that a good date? Do u think she regretted inviting a stranger to the volcano halfway?”

(Fast forward to the truth: She didn’t)

And then i made it personal, maybe I was this-that-or-the-other-thing.

So once it’s personal (shame/inferiority) my mind immediately jumps to subliminals. (Fast racing and useless thoughts like:)

“Man i need to run khan, or ROTNW, oh but WDB is so good too, but I’m already authentic I just can’t pulll the trigger, so maybe I’ll make a name embed WDB/ROTNW, but Khan would be good for career, shit why do I stack switch so much, etc.”

But then for the first time, I caught myself. Realized I was spiraling. Realized that investigating some of my attachment wounds is a good thing but diving into the proverbial deep end every time I meet someone is not. Realized that improvement is good but improving every flaw that I have all at once is not a good thing. One at a time, tolerate the ones you’re not all-in on fixing this exact moment.

What’s that prayer? The courage to change what you can and the strength to accept what you can’t? Yeah… that’s good advice (for me to tell myself) for handling recon and not switching subs so often.

Monday night - 90s of ROTNW - I can quickly feel that WDB is NOT the vibe i’m going for here… I needed to listen to ROTNW to hopefully overpower WDB. But also, I want fun frivolous experiences while travelling, not feeling like every woman I talk to is someone I have weeks and weeks to open up to about my life. It’s a 24-48 hour window before one of us leaves the city, every time lol

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On Listening Schedule

The listening schedule I’ve taken on has been extremely helpful.

TLDR: MWF + Weekly Assessment

I’m taking the regular listening instructions and applying them weekly instead of daily.

So, instead of assessing for recon on each rest day, and increasing/decreasing from there, I’m assessing the results of the overall week + my processing load on the weekend, since I have a MWF schedule.

If the week had a high flow factor, the rest days were low recon, and I feel like there’s no heavy processing done on the 2-day rest, I’ll increase the listening schedule.

But a high flow factor is hard to achieve, so I’m not jumping to increase rapidly.

The biggest benefits are that I stack switch less because I committed to a specific title/time for a whole week. And the other benefit is that I never really have to decrease my listening exposure because this is such a gradual increase. Only summertime was reduced from 30 to 7 seconds, and I plan on running summertime at 7s until I feel a high flow factor with it, not just until I stop being in recon hell

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All the new drops and support system has been incredible.

I’ve been asking support question and they reference OTHER support articles I’ve written. So now each user has an individual profile - it knows and stores what my goals are, my sensitivity profile, my stack, and other subliminals that I’m running/considering even if I don’t mention it in the original support ticket.

Haven’t been posting much because I’ve been traveling but wow what a trip. I’m a social dynamite. Had my first threesome. Got some amazing writing done. Sprained my foot so bad I couldn’t walk for a week. Got 6 or 7 job interviews/opportunities that I’m working right now.

There’s been downsides too. I’m sensitive to mood swings so there’s been lots of ups and downs. I’m smoking now - never been a smoker my whole life. I wish I had more money than I did - I was supposed to be financially AMAZING for this trip but my company changed up our pay structure to make it a huge pay cut AND I took a month of because of illness I couldn’t control. So… I went from rich to cash-poor and needing to budget every dime, but, now that I’ve been travelling like a brokie, I have enough budget to spend the rest of my trip in style.

And I’m about to start being a tourist and traveling again (with the most gorgeous girl ever that I met) instead of staying @ my friend’s and resting my foot.

But damn my foot hurts. I need to go to a doctor when I get home :rofl::rofl:

Stack has been:

  • Connected Crown & Capital (aka CCC, aka CC, WDB, IC, Essence: human connection, New Status Experience.)
  • Stage 1: Ascension
  • Emperor: Reforged since its release.

Honestly I’ve been posting on the main discussion threads so if you want to see me break down results, just go to my recent posts from my profile.

I’ll be dropping ST1 of ascension and replacing it with ST2.

Not that I’m “done” ST1… but hopefully I at least set a bit of a foundation. However, I’m simply not IN my foundation, and don’t think at all about paying my bills, cleaning my room, etc. I don’t have bills… I don’t have a room.

Switching to ST2 will help me enjoy the moment, decide/get a better paying job, help with sales if i immediately start working, and help me attract the girl I’m traveling with IF ITS RIGHT.

Part of the switch to ST2 was I asked myself “hmm should I run ROTNW while I travel w her?”

That did NOT resonate (love this concept)

However, I listened to my call to be more attractive and found that ST2 DID resonate.

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30s CCC, 20s summertime, 30s Ascension ST2.

I have mood swings.

As a result, I have decided to NOT use the increased exposure method.

I’m gonna sit at 30s for all subliminals, 60s for simple ones like Ascension/GLM. And even then… I’d rather stay at 30s and adjust the listening frequency not the listening exposure.

I find that I can handle recon very differently based on where I am in my mood cycle.

If I’m “up” I can handle a lot of listening! When I’m down, barely anything at all, so instead of progressively increasing, my listening time feels like a rollercoaster.

I’ll only know whether or not I “experience recon” from a title at 30s if I listen to it for an entire month. Upping the time to 60s+ for something like summer time or my crown and capital custom might deliver short term results, but it’s a long term recon/mood swing waiting to happen, and one of the features of a mood swing is I don’t realize that the “good times” are over and that I’m going downhill, I ALWAYS find an external corcumstance to justify why I feel like shit, and tell myself apart from that one thing, everything is fine!

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Switching from ST1 to ST2 of ascension, the first thing I noticed is a very powerful returning of my attention/energy back onto myself.

I have been ruminating quite intensely over a girl, and thinking about how i’d like to live in Latin America with her for 6 months. I’m going through oneitis, basically.

Once I started ST2, I noticed the next morning that my attachment to whether or not she likes me/dates me/wants me at that level of intensity disappeared. I still like her, but I see how much clinging there’s been, how much romanticizing someone I barely know, how much projection of a future there’s been on someone who I don’t actually know and am pedestalizing.

I still like her, but, these ideas that I had that I was gonna woo her into multiple months of travel with me from some gesture and proposition of some grand future now feel outright foolish.

The scripting around “clear romantic signal, from being, not performing” and scripting around the concept of letting her know my interest/intention while also being detached to the outcome are in full force, obviously! Feels a bit like romantic GLM, returning to self.

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Edit: the realization/epiphany

One of the hardest parts about summertime for me is realizing how much pain I carry around being punished for joy. My family wanted a kid that was quiet and kept to himself, I was loud, adhd, happy all the time, but in the way a golden retriever is jumping all over you, just annoyingly happy. So I got psychologically “punished” for my joy.

Now, when I’m living in the world and I feel I get punished for joy, it hits me deep and for days, like I have to question all my life choices and change everything about myself.

I wrote the below post and then reflected on it and realized that was the pain, perceiving myself as being punished for being joyful and socially free, even if it’s not the most socially attuned joy.

The original post:

Damn… I understand why summertime is so hard for me.

In my personal and social life, it’s one of the best subliminals that I’ve ever run.

Difficult, but the results are incredible when they hit!

I could easily grow into that title because it’s so in alignment with who I am overall.

But professionally, the sales management industry has an extreme bias against being overly friendly, overly warm, light love and joy focused. They have created logical biases around the idea that “winners” are hyper masculine, driven and aggressive and testosterone-competitive-fueled.

A lot of them will even play into my warmth to get me to overshare, but it’s all tactical, they’re presenting as open as a tool to get you to open up so they can find your secrets faster and use you or discard you based on them.

I love the title, I love the social archetype of summertime,I love it in every area of my life…

it’s a problem with gym-bros that have millions of dollars and subscribe to red pill philosophy, NOT a problem with summertime. But the simple truth is when I lead with joy instead of tactics, sales managers dismiss me because they’re looking for someone that cares more about the outcome than the connection

That’s sad. Really sad. Feels like a total invalidation of who I want to be, who I am, and how I operate. Living into the highest joy I have to offer and operate by is seen negatively by people who believe money and tactical influence is everything, over connection & willing to make mistakes and connect and laugh about them,

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Guess I’m not ready for summertime unless I have a month or at least a few weeks where I’m not thinking about networking at all

Great experiment

I’m sure the sub will still bloom while I’m out on the island next week!

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Resonance Check

Connected crown & capital: 20/10

Summertime: 10/10 & 3/10

Emperor Reforged: 7/10 (aligned with healing, not exactly aligned with “sovereign”

Very much aligned with GLM so will be adding that BACK in and giving a number to soon.

Ascension ST1: 7/10

Ascension ST2: 9/10

So I think I’ll go back to the original game plan with this journal: focusing on ASC1/2, + CCC, and once they become grounded, add in the other titles at a slower pace.

Need to do a bit of a de-load phase, as I saw in a support article “over-exposing causes the need for longer breaks, which slows down results”

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can you send this specific article?

Bro listen more lol
Like 1/3 minutes

ChatGPT heavily leaning on suggesting anxious attachment coming from the nervous system’s inability to regulate uncertainty.

(I’m more anxious-avoidant, but, that involves mostly anxious up until I’m in a relationship that gets serious)

Subliminals are also pointing directly at my nervous system being the biggest lever to pull for my personal development.

I know the feeling

Aaaaaaand I’m identifying some WB recon that will also be helped greatly by Regen.

Might as well do it now while I’m traveling. I’m thinking of giving it lots of space - just running Regen alongside GLM & ASCST1 so I can work, lead, and heal, in this hippie yoga hostel I’m in :sweat_smile:

My support ticket answers (cut up highlights)

“A title like WDB that works on presence, magnetism, and openness to deep romantic connection can absolutely stir that up, because parts of you that were comfortable staying closed off are being asked to soften.”

“Not knowing yet what feels authentic does not break the scripting — it actually gives the subliminal more room to work with you to clarify it. Journaling helps a lot here. Write what you notice, what attracts you, what repels you, what feels like performance versus what feels like rest. Clarity tends to emerge from contact with experience, not from having the answer first.”

“WDB asks you to be present and open in vulnerable territory, and Regeneration gives the nervous system the ground to do that from. If you decide to stack it, introduce it gently — start with microloops on its own first so you can feel how your system responds before layering.

On the attachment style note — we’ll leave the psychological framing to you and any professional support you work with. What we can say from the subliminal side is that nervous system regulation and capacity for uncertainty are real, trainable territory, and Regeneration is the title in our lineup most directly built for that work.”

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Regeneration is indeed a potent title for the issues that you’ve mentioned. GLM + Regeneration. Might not be the funnest ride (and I don’t mean uncomfortable – I mean, it could be boring), but it can be extremely productive in overcoming these issues.

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It was potent for me on this

I had it in a custom with love bomb though so not sure how much each contributed

What it led me to @Jouissance is having a conversation with Claude which actually mapped out my patterns

Once you’re aware of them you just kind of stop doing them

I would paste them here but I think you’ll find it striking a chord more if you do it yourself and see what it gives you after ChatGpt/Claude knows you for a while

It was like “oh shit that is me”

WDB recon is continuing to show its pattern to me - and identifying it is helping me understand.

Support said WDB’s resonance statement involves “an openness to intense and deep relationships” or something (quoted in post above),

That’s DIFFICULT when you travel.

I’ve had some incredible one night stands while traveling… a threesome, two one night stands, one midnight skinny dip in a lake in a thunderstorm (dumb and hot) with an 18yo that basically approached/claimed me…

The sex and hook up results on WDB are amazing.

But the connections that leave me ruminating all night are the women I meet who open up a nearly soulmate level train of thought, and I don’t even want to sexualize those relationships, and I don’t, because (I’ve been telling myself) falling madly in love with a girl and then never seeing her again would break me.

(I’m also learning maybe I shouldn’t try and control the outcome so much… and in hindsight, both of the “soulmates” were NOT soulmates, and I would have found that out faster by initiating a connection with them rather than pedestalizing them.)

The upcoming GLM/Regen run will really help!

More updates soon on some deeper revelations there. May make a short term GLM/Regen journal to stay on topic

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We survived the winter, sowed the land, and watered the crop with our own blood sweat and tears.

Now, we have harvest.

Fall, Winter, Spring, Summer.

I’ve come full circle on WDB and all the recon I’ve been experiencing, all the headaches, all the love loss joy and freedom that’s accompanied all make sense and have become one of the deepest transformational journeys of my life.

April 26th: realized I want to adopt a kid, aka have a kid, and that the only thing i was afraid of with that is being with the wrong person. The INSIGHT there is that I actually do want kids, which was a huge surprise, and that I can be more intentional about dating & finding that person who actually makes me excited about having a future with them instead of nervous.

April 28th: Start backpacking central america

May 6th: Go to a party and I’m the center of every woman’s secret obsession. I make a 5-girl bestie-group called the Sunshines full of straight girls that I call my lesbian besties. They all want their claim to me. They all want to be the one that strikes my heart the most in their own way. I spend an entire weekend with 5 beautiful women who all treat me like I’m their absolute best friend with the possibility of more hanging in the balance. We start joking about feet quite frequently, and despite none of us having a foot fetish, one of them starts sending me photos of her feet in other places she travels, just to lay claim on me and keep me thinking about her. We laugh and realize we’re turned on by each other. But other countries call our hearts and we never see each other again.

Later that night, with 2 completely new girls, not anyone from the Sunshines, I Have my first threesome, embodying one of the major principles of WDB - letting the girls do the chase. Being the magnetic presence that pulls them in. I especially find the dialogue/voice/gaze scripting to be incredibly powerful for me, externally. But the biggest internal change is a desire and ability to let women do 100% of the initiating, like I’m the watering hole in the Safari that everyone must gravitate towards to be truly replenished and fulfilled. The watering hole does not meet someone half way. It entices, it calls for you, it shows you how sweet it tastes, and makes you do 100% of the traveling. In such a way, I initiate with women. Always making it seem like 100% their idea, the only thing I do is emit a gravitation orbit on the women that I want to have choose me, and then they do.

May 14th: Go on tinder, barely do any swiping, ask two girls to meet up, both times we have incredible sex that’s connected, passionate, kinky, fun, and felt like so much more than just the physical. Didn’t find myself getting too attached, they weren’t the right people for me, but the moment was magical.

May 28th: Spend 3-4 days traveling with a girl from the Sunshines and my heart starts to feel torn. The connection with this girl is so strong. It’s something else entirely. Three days of heart-wrenching recon, only subsided when I realize that the connection we have really is more like a strong friend energy - I feel better when she’s my wingman and I’m her wingman, the anxiety immediately dissipates, and I realize that was what the connection was all along, and the reason I was feeling so much anxiety was because I was breaking one of the WDB principles that work for me personally, put myself in a position to be pursued, but don’t pursue directly. Facilitate and create 1-1 time to be chosen, but don’t force anything.

May 29th: Recon at this stage has cleared completely and I’ve now mastered the embodiment of the WDB archetype. I meet a girl who I would literally call a soulmate. She feels the same. It changes my inner world completely. Never thought it was possible to connect with someone so deeply on so many levels. The only problem? She’s married.

Technically speaking, separated. Not monogamous. Not together. But she has the strong intention to go back to couples counseling with her Husband to try and rediscover the passion, desire, connection, feelings of safety and being challenged, that she so desperately wants.

Everything she wants out of her marriage is what she already has with me, before we even kiss, or have sex, or get to know each other all that well - it’s obvious in 3 hours.

May 30th: We spend a night together but ultimately don’t kiss, decide not to do anything, decide it’s so intense that it’s better to not have a short time together and then spend the rest of our lives thinking about it. I created the space for connection, she DID initiate, but as she was initiating, felt a lot of guilt, shame, confusion, it didn’t feel like totally the right decision, so we stopped short.

May 31st: We spend the morning at the same paradise-like location on the beach that we spent the night before together at. But this time, to work, have coffee, use the wifi. We talk a bit about what happened the night before, wish each other the best in our lives, and say we’re too intensely good for each other to be able to have a connection outside of traveling if it’s not to date seriously. We break up, without ever having been together. Nothing physical ever happened, and yet we’re both holding back tears, letting a few slip out, and we spend the next 2 hours grieving, cuddling each other, “breaking up,” and all of a sudden the confusion is gone and there’s 100% certainty that the connection we have is good, healing, wholesome.

I tell her I won’t see her that night, to respect what we had decided, but then she really does want it, without any confusion or reservation, and we end up having sex that night and deciding to travel together.

June 2nd: And now, here I am. In a travel romance with a soulmate who I’ll probably never see again and I have zero stress about it. I know she most likely won’t reconnect with me, and I’m actually grateful for it anyways. When that happens, I won’t be taking it personally, being attached, holding on to the loss. It’s ONLY a good thing, even if impermanent.

It’s shown me what’s possible in terms of how closely connected I could be with someone. I STILL prioritize being chosen over everything - and if she doesn’t choose me, whether that’s 6 months, a year, or two years from now, I’m 100% okay with that, because I choose to be chosen. It’s been a permanent blessing in my life because maybe one day I do end up with her, but I certainly have a new standard, and won’t ever settle for anything less than this in the woman I marry and start a family with one day.

And it’s literally only been a month since I realized that i want kids. And she’s not perfect. There’s every possibility that she’s only preparing me for someone EVEN BETTER, too.

WDB has been a hell of a journey, i must say.

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other thread

Do you think you attract soulmate level of women because of WDB or something else you are using?

Also, if you want more sexualization of such relationships you could use NW it is more sexualized

Great posts BTW!!!