ZP titles are balanced to be run for 15 min.
If one is a beginner or experiences high levels of reconciliation, one can decrease the listening time e.g. to only 3 mins and ease into the entire loop that way. Unless it is a custom it is very very likely that one gets the full script that way.
But I am getting worried reading some of the above messages as it is not a stretch to pick up on a subtext that ZP is supposedly too strong. We have been on this path before, let’s go not go there again, okay?
Decreasing the full loop to 3 mins is a TOOL and NOT a sign that “ZP is broken or too strong in its original form”. The alternative to that strategy is simply to INCREASE the rest days and continue running the full loop. One loop every 7 days is what I would recommend.
had to be said.