Listening Day 1: It’s been a little over 7 hours but I ran Summertime for the 1st time. I’m using the new microloop protocol, so I ran Summertime and Sanguine back to back, 30 seconds each. Then I just let everything happen. And it did.
Very interesting title so far, but I had some idea because I’ve been reading the threads big time. But I kept a clear head and just let the stack do it’s thing.
I felt emotional warmth and joy. Quite nice. It’s spring here so the birds are doing their thing and I learned that I have brand new baby birds above my bedroom window. One of the parents swooped up there and I heard a bunch of baby birds chirping.
A couple of things popped up that normally would bug me. I internally said, “Oh well, it is what it is” and I just released it and those thoughts went on their way. Doesn’t sound like much but PTSD won’t normally let me do that. I’ve been getting better because my last stack was DRR + EOG1 + GLM, however today was much, much smoother and gentler and the release was a full release. It’s almost like the song “Don’t worry, be happy.”
Some past traumas popped up (personal) and again, they just slid out of my mind as soon as they came in. I don’t think that’s all Sanguine because I ran 3 loops of Sanguine + DRR while I was waiting to order my name embedded Summertime and waited to receive it (it only took 3 business days) and it wasn’t that simple to let things go and not have them pop back up. Summertime just seems to make letting things go smooth and natural.
Then I got very tired. Almost felt like the “Poppies” scene from Wizard of Oz. I genuinely wanted to take a nap but the timing is awkward because it’s too close to my bedtime.
Bottom line, this is only the first loop and it was only 30 seconds. But it is very interesting so far and I will stick with 30 seconds when I come to that part of my stack again and see how that goes.
