Nah, most of the time itās only one loop per program, but I process faster and differently.
Plus, I was a private tester for the ZP tech, and during that time, I found out a lot about how fast I process and execute subs.
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ah okay but you do every day?
P.S. love meaning of your name
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nah, I do take rest days and washouts, like I recently finished my washout on Sunday.
on a side note, doing them every day will cause issues, and your bipolar episodes might get a bit too out of control, which is why certain subs (especially Emperor) should be handled with care.
the most important thing though, is to not copy certain peopleās āwaysā of use, especially my patterns, because anytime someone tries to copy me, they end up with really bad recon (like nightmares, anxiety attacks, feeling vulnerable, anger, restlessness, depression, etc.).
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I have bye polar 
Time for some updates (day 3): rest day
Fame
Noticing a rise in status and how people are responding to me, itās almost as if people are trying to find excuses just to get a reply 
Success
Well, ughh, I didnāt go today to pick up my document to finish up, but in my defense, my right leg is really sore and I havenāt even trained legs this week yet, because of which I havenāt had much progress with this today, however, I did have some random money manifestations 
like 160-170$.
Peak Human Condition
Now this is where things get interesting, yesterday I trained my chest with triceps, pushed really hard, yet I feel no soreness in those muscles today, HOWEVER, my right leg is so sore, almost as if I did a single leg barbell squat (havenāt done it in 4 years), and it effected my driving.
This is one of the reasons I backed off from EF st4 and will be back to st3 from tomorrow, as this is very similar to what me and @Trader experienced during the private test, where our abs got sore just by listening 
so Iāll need to prime my body with St3 first, before I can make use of St4ās full potential.
@SaintSovereign is probably like āI told you soā 
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I feel like I should just do my bullet points style of updates 
, miss that tbh, so here:
-
went to chill at my girlfriendās uni, kept getting compliments on my body, and got hit on by a chick from year 1, however, I was way too out of her league so I just ignored her existence
. -
didnāt go to get the paper
woke up late ouch . -
moving back to st3 was the right move, I realize that I still need a bit more size, even though everyone called me ābigā today, I still feel like my size is not enough, because of which, starting Saturday, Iām gonna start my ātotal overkillā program, itās a training program I made for myself that has only 1 principle/rule: total destruction of the muscles.
What does this mean? You basically choose 1 major muscle group per day (Chest, back, shoulders, legs, arms), and then you destroy the muscle group by doing 10 exercises per muscle (yes, 20 exercises on arms day), with 4 sets per muscle. However, the way you would do the sets would be: 60%,75%, 100%, 110%.
What does that mean? Those percentages indicate the amount of effort it would require you to do those sets, the number of reps is based on fatigue, but that last set means that you HAVE to do at least one rep of that 110% effort set.
This type of training is very intense, if you even think about doing this, know that I have never shared this before with anyone except 2 people because of one simple thing: This workout style can leave you in the hospital for days, if not weeks. -
lastly, I got asked by 2 guys to train them, and then got asked for advice on dissertation topics by accounting and finance majors, why is that a result? Letās see; Iām a business major graduate, not an A&F one. I didnāt even know 2 of the people who asked for advice. They openly said that theyāre asking me cause they know Iām extremely intelligent and have knowledge about almost anything and everything. And lastly, every single one of them felt really happy and asked me to keep visiting often so they can chill with me more often and ask me future questions.
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I feel that emperor zp doesnt have the same lone wolf vibe. It helped me go from being an asshole to my gf to being more loving.
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I am glad you mentioned this, because I been thinking of using it all day.
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I second this.
Emperor + ZP script = your vision of an emperor.
Both me and @Billions seem to have somewhat of a similar āvisionā of what our ideal version of an Emperor would be like, and connections are something we both value.
So @Iceman, what kind of an Emperor do you envision yourself as 
?
Also, the other day I mentioned running Emperor first and then Stark, and how good it feels, but honestly, Stark first always felt better before and Iām back to that now.
Does it make a difference? Yes, to me at least.
What kind? Well;
-
Emp then Stark ā a warm āvipā vibe, with a heart of gold, love for everyone, grounded and disciplined.
-
Stark then Emp ā a cool āplayboyā vibe, with your inner child and ego coming out as a type of charm that people canāt even bring themselves to hate, even if you seem like all you do is talk as if youāre the pinnacle of the human race.
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Connections are of course v.important and when its win-win even better
āSo @mj1, what kind of an Emperor do you envision yourself as ?ā
One that is rooted to the earth, full of compassion and playful too.
So a stark/emperor zp hybrid.
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@Invictus If I remember correctly, you are using AirPods Pro for the subs. Have you tried out if noise cancelation has any effect on it since there is some processing happening?
there is also a stereo to 3D modeā¦I wonder if this also has any effect but I guess all the processing isnāt recommended when listening to subs.
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Not really, no.
I donāt like using the noise cancellation feature unless it was for music at the gym, or else I always use transparency mode.
No stereo or 3d modes either.
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just found this by Saint, as a good clarification:
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Updates from yesterday (was too busy and exhausted to journal):
-
got my final documents and now Iām just waiting for my CID check to be done (shouldnāt take long) and I can go to work.
-
went to the uni again yesterday to give my girlfriend some moral support (she has an accounting and finance competition), and the one thing that both a friend of mine and my girlfriend told me was this: āStarkās social dominance is in full effectā.
Why? Well, when you are the life of every social group you enter, put people in trance with your stories, make people crave your attention because of your vibe, and be socially confident enough that you talk to just about anyone and everyone, then yeah, that does mean that Stark is in full execution mode. -
some of you might know this already, but the uni Iāve been visiting (to pick my girl), is the same uni I attended, so when the principal of the campus saw me yesterday, he came to say hello and stuff, and then asked me to meet him next week, as he would like to make an āAlumni Profileā for me at the uni, mainly because of where I ended up getting employed at, as well as the fact that my batch was the first ever batch to join the universityās international campus (the one in my country).
So why the hype?
My words and my face will be hung up on a wall at uni (with a few others from my batch), and to me, this is the start of a legacy. -
my style is evolving as well. I was curious about this since the season is changing right now, but man was I surprised yesterday when I threw on a pair of dark grey ripped jeans, a black tank top, a bomber jacket
As per my sisterās comment, I looked like a āFuck Boyā, but sheās a hater and we all know that I looked like a juicy playboy 
.
Now as for today, Iām just not bothered to do much, and most of my friends and my girl are busy with their families, so Iām probably just gonna relax today and play some games or watch some Netflix.
So far no recon, and listening based on intuition, which marks today as a rest day.
Kinda funny how based on intuition, Iām doing 2 days on and 1 day off. Maybe this is the one I would like to stick to
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Hmm I may have to play around with the order of my stack but when I do emp then Stark I definitely donāt feel nor project a warm friendly vibe.
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Nice results, and funny how this morning I was just entertaining the idea of two days on with one day off. Iām starting to get the feeling that my results would explode that way.
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Can you explain? Never used CFW, so really want to know your experience
Cfw has to be really used to be experienced, itās one of those subs that give different results for everyone.
For me it was like being on a good holiday.
The way I judge it is based on my interactions with people, specifically my girlfriend.
When I do Emp first and then stark, my actions are somewhat different than the other way around, and this was something that I have been noticing since the start of the preview, that (for me at least) the order matters a lot.
Also about the āwarmā thing, I used that word because it was the best way to differentiate it from the ācoolā vibes of stark.
But even with all this, the overall goal of the subs wonāt change, itās just the little things.
Well itās been happening kinda automatically for me, but I feel like itās a nice balanced pattern, because honestly, sometimes I donāt really feel like using subs, and just want to chill without having to do my subs at all.
So having a couple more rest days here and there is better, in terms of balance.
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It was a good idea to have a ālazyā day today, why?
I want you to take some time and read my last 2 updates:
Notice anything?
Barely anything that I wrote could be related to mainly Emperor, because of the fact that Stark already has been doing the things for my ālife goalsā and personality, so why do I have emperor?
While yeah, it does have a good synergy with both Stark and EF, Iām willing to bet that everything I wrote above would have played out the same way even if Emperor wasnāt in the stack.
Now let me open up about why I had emperor in the stack:
You see, I had an issue with my girl, which started because of how fast and intense my results were from libertine (trust me, getting results extremely fast isnāt always āawesomeā), which even lead to her crying and us almost breaking up.
So I thought to myself āwhat should I do?ā
I had 2 options, which I knew would help because of how they effect my girl; wanted or emperor.
I went with emperor, and it did fix everything from day 1, but do you notice something?
The whole idea of using a sub, instead of proper communication and understanding, to āfixā the issue, isnāt actually fixing anything, I was just using Libertine to excuse myself (to avoid being held accountable, since I knew what using libertine would do), and then I followed it with Emperor to āinfluenceā my girl, so that she gets over it.
I donāt know about yāall, but I see that as manipulative behavior, and while I technically didnāt do anything wrong (I used tools to make my life easier), it was still unethical, to me.
Which is why, Iām removing Emperor.
Am I gonna add something else in its place? Most probably yeah.
Do I know what Iāll add? Not really, but most probably something focused on making me a better person.
Going back to Chosen (same stack as before the washout) with Stark and EF is an option,
Mindās eye is another option,
And lastly, my last consideration pick is PCC.
Any opinions?
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