ABC333 Khan Black

Listening Day 7: 1m35s NE Primal & PS

Got my 2nd workout of the week in last night. Getting back on track there. Going for 3 workouts this week. Had 30 days off all working out. So having to recondition a little.

Time for me to get back to keto. My shorts are fitting a little tighter. To the point where I don’t wish for it to get any more tighter. I like keto because I don’t have to count calories, and I don’t get too hungry. Also gives me a nice energy boost when I get back into keto after a break. That’s always a bonus.

No listening

Ran some errands to begin the day. Positive responses from people. I even went to the mall. My small city has a fully functioning mall yet. I hadn’t been there in easily 10 years. So yea, positive changes for me between the subs and energetic awakening. Even had the neighborhood bully cat walking yo to me like we’re best buddies. Our previous relationship was me chasing him/her away everytime i saw it.

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The cat nation approves of you. You’re their G.

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Listening Day 8: 35s Spartan: Beast Unleashed

Got my 3 workouts in this week!

I plan to just keep it as is for 4 weeks. Will need to add some exercises for the elbows, still some slight pain for some reason. But the plan is just to stay consistent for 4 weeks to rebuild the habit. Then maybe I’ll work on the pushups and pullups. Starting at complete beginner level, lol.

No Listening

Listening Day 9: 1m40s NE Primal & PS

Getting my steps and mobility in to start the day.

Woke up an hour early and couldn’t sleep.

Felt like I have some nice energy and may as well put it to good use. I have an hour after my normal wake up time. I usually use it to sleep or try to.

That will be a great momentum builder for the day. I’ve got some chores that I’ve been meaning to do. Maybe I’ll get those checked off today, or at least started.

I’m looking forward to any sleep benefits from beast unleashed. Still need to get that on track. Woke up early today. Felt good then kinda crashed in the afternoon but haven’t been able to get a nap yet.

Seems I also have some processing to do as I’m guessing I’m in the final phases of my energy thing. No idea how long that could take. Still kind of a roller coaster but manageable. Mostly been tired and cranky during the lows, nothing major.

I could also say potential recon. And it probably is either way. Topically it’d come up either way as dating/relationships has been a bit of a challenge for me all my life. Still on the right track, working on those areas.

Kind of a lonely vibe right now. I have amazing women i like. Just that they live far away. Not in a position to travel yet. I think I just need good sleep more than anything.

As far as the energy thing, i could be looking at 4 months for things to stabilize they say. But again, can be different for everybody.

Just did my Monday workout. Feeling good. Feel lighter and more athletic. Was thinking it’s going to be odd as time goes on and i wont be jumping because of the baker’s cyst thing I got going on. Maybe it’ll heal up eventually. I feel good and capable except for that.

Tried to hop back into keto plus intermittent fasting today. Did not go well. I’ll have to just do normal keto until i’m in ketosis. Then I could do intermittent fasting. Was just too hungry and didnt have enough keto options for my calories when it was time to eat.

No Listening

Listening Day 10: 40s Beast Unleashed

Got 8 hours of sleep. Felt great for the first half of the day. Then had a nap by 2pm, lol.

Still have stuff coming up. So inner work remains a priority at times. I was hoping that I’d just get to keep all the good stuff from my latest round of energy awakening. But yea, seems I’m in final phase, which still means the same as it always has. Just keep doing my inner work, working out. I do feel much better about going out and doing things. Things that used to make me uncomfortable. But it’s like I gotta take advantage of those feel good times. I don’t really like to be out and about if I’m tired and a little cranky.

second workout of the week is in the books. it does seem easier since i started beast unleashed. still a matter of using will power just to get started. I also found that I do 5mins of breathing to relax after walking. I may save it until the workout is done. It seems that I might get too relaxed and lose momentum. So I’ll just get to mobility after walking.

No Listening

Day 11 Listen: 1m45s NE Primal & PS

In my feels again. I’m going to chalk it up to still needing some work of course. And also I haven’t gone anywhere this week. I gotta keep up the going places that I used to avoid. Like the mall or whatever. Just somewhere new.

I guess maybe I’ll get dinner from a place I haven’t yet or something.

Lol. All it took was some letting go and I bounced back. I got my workout done early today. 3rd workout of the week. Also for my path I guess that inner work is just a part of it as well. Just gotta keep it going.

I would guess I’m in some recon. Nothing major, of course. I still have my natural love bomb. But yea a little in my feelings at times. So just kind of waiting for some fog to clear again. I still may have that one woman I really want. And am just confused by one of her posts. So overthinking and probably misreading things. While I still have many options. Also may need to add more novelty in my life. My energy has been going to my workouts. I hear cardio can give a person more energy. But I know for me during the conditioning phase, it could mean a temporary dip in the energy realm. I am a little sore today. But 2 weeks in a row I’ve hit my 3 weekly workouts. I do daily walking but will add in some cycling soon for that extra cardio.

This week I’ve also been doing some exercises to get rid of the elbow pains. So basically every day I’m getting my physical activity. Lots of being tired yet. So yea. Just keeping at it. The lows never last and like anything else, just a matter of sticking with it.

No Listening

Got some new perspective. I was doing some light shopping. Then I realized my recon yesterday, I was viewing a situation wrong. I was seeing it through the lens of the old insecurities. Then I saw it through the new lens, and I’m like oh yea. It makes just as much sense that she wants me. haha. I got way more firepower in terms of confidence and attraction nowadays. I probably did back then but I had so much inner turmoil and junk to deal with, it was kind of a lost cause back then.

I’ve been posting more on social medias.That’s been my expression of just living my life. Not caring what others think outlet.

I just saw an example of how anything somebody talks about, can and maybe will be taken in their own context. They’ll add their own commentary to it. So it doesn’t end in clarity, it tends to end up wherever they already are. Whatever their habits and patterns are. And me, I’m a guy who’s about the ultimate freedom. Sure, I get caught up in my own bs as well. That’s what minds do. But I always come to a later insight or clarity. So if I do post something critical, or a bit emotionally driven. I tend to delete those posts. Recently I did see where yea, I was wrong and not viewing the situation accurately at the time I made those posts

On the one hand I know that’s what people, not just women, are about. It’s the drama and such. So I provide that as a matter of playing the game. Whether that’s making friends or getting women attracted etc. Sometimes I do find it off putting though. So I’d guess, further down my road, I’ll definitely be more attracted to something like Heartsong and Brotherhood. For now I’m gaining the xp points.

There’s this idea floating around that I’ve seen. That they say there are plenty of fish in the sea. Well, if you’re looking for true connection, or say marriage, that may not actually be the case. The number shrinks drastically. It makes sense to me. That yea I’m cool with everybody. But if I want those true connections, those numbers are going to be way smaller. So for me it’s also a matter of deleting my triggers, and getting over myself more and more. So that in the meantime, I can still live maximum life and enjoy and have fun, even if I haven’t found those true connections yet.

I see people doing all these other things. Making money, working on projects and stuff. And here I am just getting xp points on relationships and women. It seems humorous to me, that that’s my thing right now. I think I am a natural connector, and maybe my purpose isn’t to do all the other stuff. At least not yet. I guess people who are good at forming connections and have “healed” do serve a purpose in the world. Maybe I’m dipping into a little comparison - I should be doing other things, lol.

Maybe I will get some new idea, about how I can make more money. More money means more connections and greater opportunities for xp points!

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Day 12: 45s Beast Unleashed

Looking forward to my work day today, since I’m doing Beast Unleashed.

Still have the feels coming up. It’s more like crying of the soul stuff at times. I just think it’s old stuff. Like when I was younger I used to feel that kinda thing more. Before I started to enjoy solitude.

Work was alright. Didn’t notice anything significant.

I like primal and ps. I think it helps me just be me. Where in the past people would take things i said the wrong way. Like i was on a different frequency. Plus that conditioning from the people who raised me. Like id ask a question and theyd answer a different question. To where if i was like a normal person id just end up arguing. But it kinda made me feel like i just couldnt connect with people. I really think primal and ps adds the right elements in the mix for me. So i can be me yet still get quality results. Like i dont ha e to over strategize, i just be me and alot of the bs doesn’t happen. And if it does now i have the confidence to just assert myself so as mot to be viewed in the wrong light and instead be viewed as a respectable man. So yea, thats my impression.

Also was in some recon at times. Some of the stuff i called anxiety was back. But at the same time, i’d guess if i were in the right situations around people, my external results would be pretty good. Thats kinda how it has gone in the past. Say i was feeling off internally yet id get great outer results.

Another change i like, is that i dont think i can fall in love anymore. I love women but the falling in love was never good for me. Those ones never worked out. But i still think yea id like to meet my person. So thats why i have heartsong on the horizon. For now its just about racking up xp points to make up for all my years where i was held back by anxiety. For a short while i was i dunno a little disappointed. This woman i fell in live with like 10 years ago, situations just didnt line up. Now it seems more of a possibility, but we’re both in our 40’s now. She’s still great and stuff. Lol still lives a bit far away. And i have way more options now as well with younger women. But life is as it is so we still gotta live it kinda vibes. If things line up great, if not life is still great. Just kind of bittersweet that all these years have passed by and there could still be a great connection. But I can’t really put all my hopes in it because life and time keeps moving forward.

No Listening

I’ve been on no-fap for like a month now. Maybe the KB influence still going on. On KB I went months without it and it wasn’t planned or anything.

I have the sexual energy at times. It seems to be toed in with me backing off social media videos as well. If my sexual energy is high I tend to back off on the videos. It can be overstimulating and so I guess I find other outlets to channel it into. Which is nice.

Oh yea! I have gone back to 150mg caffeine pre-workout. It gets the job done just as good now. So i can take another scoop for the later workout. And so my total caffeine intake has gone down now. I was doing 300mg early in the day. Then like 100mg or more in the evenings.

Day 13: 1m50s NE Primal & PS

I’m pretty sure I got over that little bout of recon. Feel like I got my groove back.

Since school has started. It appears that many in my area have gone to their autumn schedules. Which means its now boring when I go to stores in the morning. If I want to be around ladies, the best time is probably after work hours now.

No Listening

Yep. I’d say the recon is gone and now a slight uptick in the positives. Feeling more sure of myself again and probably other things that I haven’t noticed yet.

Still on track with my workouts. This will be week 3.

Still have this feeling of grief coming up. So I’ll have to explore that more. Just sit with it, allow it, release it. I kinda think it’s related to a love situation. lol. Like I know it’s a great match but circumstances haven’t aligned, and so much time has passed kind of thing. So that seems to be my main issue in recent weeks. Which is a change from what it used to be.

A little surprising. Since I’m more of an oh well, guy now. Like I don’t get attached. Not a big regret guy. The past is the past, whatever. And maybe I have this story that it’s a potential true connection. lol. I’m sure I’ll get over it. It’s more of like a deeper grief than even my ex. ahaha. I never got to be with this woman.

Was doing some jefferson curls as part of my warmup. It’s a back/hamstring exercise. I felt a tweak in my back. So I immediately stopped. No more pain, so I’ll still attempt my main workout later. For the last however many times I tried to get back on track with workouts. I end up having a setback and starting all over again. Not ideal. But just go slower than I think and stay consistent is what counts.

I started up a daily 10 mins of just watching my mind, practice. It tends to just be me surrendering since the mind gets quiet. Then my base of the spine energy seems to get active and I get the kriyas. So I still have work to do there. I’m in no hurry though. I have a healthy respect for it and I’m not wanting to do anything to make it happen. When it’s gotten active and really flowing it’s fun at first then the purification starts washing things through and it’s like getting hit by a tsunami. Ended up taking me out and putting life on pause everytime it’s gotten really active. So yea, I’d rather like to focus on my workouts and letting go and enjoying life for awhile.

Would have gotten 8 hours of sleep today. Ended up getting phone calls. So now I’m a little cranky, and it would have been a great day otherwise. So I just have to roll with the punches.

Met this cool cashier chick today. Just really chill, nice vibes. I could see myself saying screw it and meeting a chick like that. Forgetting about my big dreams of the women who live far away, lol. Just living life as it’s here now kinda thing.

Lol. Some of my family are npc types. I see progress. Then they fall back into old patterns. How I deal with that is if I’m triggered by them and what they talk about. Just did that the other day and I was surprised to see they seemed to have a positive change. Now today they’re back in their drama trenches and other people’s business. So I got a little stirred up. I’ll just again, see if I can remove my triggers and maybe I’ll be surprised if they have positive outcome as well. For me it’s also not giving attention that fire of complain. Especially since it’s nothing anyone but the people in the situation can do anything about. It’s not me or the person complaining about it, lol.

Finishing out the mobility now. No back pain. So hopefully it was just a tight muscle or something. If no pain tomorrow I might be okay.

Lol. I thought i kept today’s entry short and sweet. Guess not.

Day 14: 50s Beast Unleashed

Went to the store. Was at the counter. I noticed the worker lady have a moment in time. And then she was catching my vibe. I do not believe sexually. At the same time I happened to look at the pharmacy counter and this nice looking women locked eyes with me at the right moment. I was feeling myself a bit, lol.

Physically, energetically, and in attitude I want to be doing some athletics. But my knees are still a bit cranky, and this possible small baker’s cyst has been a little touchy today. This week it was like my body was in a little pain. But I keep hitting my workouts and maybe it’s just some wall to get through. Where my body is having to transition and condition to the new reality. Where I’m consistent with my workouts, so it has to make those adjustments to keep performing.

Woke up to my alarm today. Normally I wake up well before it. So i got maybe 8 hours of sleep. But I still feel like I should be asleep yet. So just need to hit that 8 hours consistently and I think things will even out in the tiredness department.

Kinda potentially looking at a wealth title instead of Primal soon. Probably EOG. But new Ascension could work as well.

Or, potentially just swapping out Primal for DRLD for a nice clean up/booster run.

Hmm. I could do a Sultan Module injected DRLD name embedded. Been awhile since I felt like a change of pace. I thought I was set for the next year with my stack as is. I’d just switch out Beast Unleashed for LOTS once winter winds down, to look my best for summer.

I’ve still got a month with my current stack. I just think I’ve used Primal enough that I could let PS be the main driver for a bit. DRLD does seem attractive though, with Sultan. I kinda think that’s my plan to finish the year. Not sure on next year’s plans for updates. I’d guess Primal could be in the mix, maybe an Ascended Mogul also. Those are my hopes anyway.

I wonder if my sudden nudge to switch gears is Beast Unleashed influenced. Just that it’s a newer title. I’d guess officially, it’s not the influencer. But sort of an off label effect. It’s an updated title and yea I’d say it could be working with my inner workings, to have me feeling like I want to blast through some limits in other areas besides the physical.

Yep, some of that warrior mindset from Beast Unleashed, seems to be influencing me to take on DRLD for a couple 30 day cycles. Just looked over the description again.

Plus winter is coming up. Where I live, we get these long, oftentimes brutal winters. In terms of cold temps. We used to get lots of snow but not in recent years. I’ve liked spartan apex for the winter, in the past. So DRLD and Beast Unleashed will probably be a potent combo this year. Mindset and drive, is the idea. If I was in the right time of life, Emperor Executive and Emperor Black would be some nice winter titles for a stack also. Just noticed Emperor Reforged. Probably didn’t catch my interest until I saw the graphics for it just now. I’ll have to take a peek at that one now.

Umm, I might just as well go for Emperor Reforged. Feeling like it would hit a spot for me. I’ve already ran GLM before getting back to the Primal,PS duo. And the ER copy is speaking to me a bit. And it’s a rounded title, a bit of wealth, romance, alpha. And it’s also one of the new updates. So that just might put it over the top for me. Over DRLD that is. I wonder how the fun component is? Well with my makeup, I think fun is just part of that and always has been. So I’m sure nothing to worry about there.

Yea. That’s what I gotta do. Next up is Emperor Reforged. I will finish out my 30 days on the current cycle. Take that washout and swap out Primal. That’ll be my winter stack.

No listening

One of the things i gotta do is wait for a deli ery person in the am. Theyre not always exact time. So it could leave me with an hour of just waiting.

Today I have pre-workout vibes. Haven’t had any caffeine yet and wanna get i to the workout. But gotta wait. My workout room is in the basement so I wouldn’t know they’re here.

Also have a really inward directed sense of fulfillment today. Like I didn’t want to do the usual doom scrolling or social media scrolling that I would normally go to. But I can also feel there’s some work to be done yet. Still some of the seeking external stimuli and approval stuff. I think that’s where these sort of sad feelings have been coming from. Very light today though.

I’ll be going over the Primal thread today. With the idea of keeping myself in alignment with the title’s and my goals. teamwork.

Well, I see the benefits of continuing with new Primal. I may need to update my Name Embed and add Sultan. Definitely Doable.

Daaamn. I think I’m working through the bottom of the barrel feelings ever since I settled back to earth from my latest K energy blast through. It’s like sadness and almost tears at times, but no tears. So it’s probably my earliest feelings I guess. That’s why it’s not like I can go it is because of this or this. There’s no story. I can make it about women, or friends, kind lonely vibes. But sitting here and writing this, the sense is it’s that sense of not having true connections. Kind of as I get older and more evolved, it’s that kind of sense of knowing but knowing others don’t know. Seeing but seeing that others can’t see. That kind of vibe.

I think it’d be prime material for Heartsong and Brotherhood to work with. Add in Alchemist, and maybe that’d be my ideal stack for now. But since the stuff is coming up already, my current stack is helping me work through it. Even True Social would probably help out.

Earlier today when I woke up, I was so internal that I was like maybe I don’t want Emperor Reforged. Because it was a big difference. Yet I’m sure it’d be a great title.

I want to add Sultan to a NE PS. But for now I’m wishing I could maybe do Love Without Attachment. I do feel that adding in some kind of money component will definitely expand my opportunities and boost my life for sure. Yet, I’m still sort of drawn to, well I gotta get this internal world shored up since that’s always what it comes back to.

But I keep in mind that since the gunk is surfacing, that my current stack is already helping with it. So if I could just fine tune it, that’s the most important thing. So Sultan or Love Without Attachment. lol. Or even Attachment Destroyer, I haven’t tried that one yet I don’t think.

I just read the Attachment Destroyer module copy…Well, since I’ve had a shift where people are more on my side instead of hating on me. Love Without Attachment might be what I’m after. Haha, that’s probably what I need actually, Love Without Attachment. Even though I feel like I don’t really get attached, there’s probably that deep, buried stuff, and that’s what’s been surfacing lately.

Alright, just ordered a PS name embedded with Love Without Attachment module. So that’s what I’ll be moving forward with.

I had some experience with eye contact play today. I forgot that was in PS. Those recon bouts are worth it. Get new surprises and unlocks.

The experience points rack up though. Lately I tend to focus on who I naturally have chemistry with, rather than trying to make something happen. I think it’s also about energy conservation. I don’t feel I have to chase and waste my time. I get chemistry with hot women, and it’s also not a priority. Just like a fun thing that happens.

I saw a post that said the male body produces the most testosterone in the months of Oct. and Nov. because we head into those survival months of winter. If anyone lived where I live before modern times, it was definitely brutal and almost wonder how they survived in those conditions kind of thing. I dunno if that’s true or not, but I didn’t research more. It just makes sense for me. My winter stack has been Spartan Apex and I’ve even though about Survival Instinct for the winter. My mindset is kind of that those are the toughest months, just dealing with the weather. Temps so cold your car may not start, or if it breaks down when you’re out and about. Always gotta wear that winter gear just to go out.

This year I’ve got Beast Unleashed. So far I do like it. It was nice to have that pre-workout feeling to start the day. That will help keep me on track with workouts. It will probably help me find the ideal times to workout. But that first boost feeling was definitely in the morning, which isn’t always most convenient for me to workout.

And what?! My name embedded PS is already available after a few hours. So I can get my first listen tomorrow.

Day 15: 1m55s NE Primal & NE PS

Really surprised by how fast I got my NE PS. Same day delivery. Unexpected.

I went with Love Without Attachment module. I felt like that was is most urgent for me. To deal with the biggest issues that have been surfacing for me. Plus it’ll add in a dash of that love aspect, always welcome in my book.

So PS is unfolding for me in a cool way. Instead of me just chasing women, it’s like I’m more interested in the natural chemistry. Like it just sort of happens rather than me trying to make it happen. For me I think that’s good. I used to have the problem of getting hung up on one woman and those ones tended not to like me. So i wasted so much time and missed out on gaining proper experience because of bad programming on my part.

It’s kind of like just being present with a woman. The connection is there or it’s not and either way is fine with me. Just kinda fun when it happens and maybe thats what’s helping me be more unattached to outcomes. I know it will happen so I don’t ha e to make it happen. It’s there or it’s not and I can just be me regardless. Takes the pressure off.

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No Listening

Tweaked my back at work. In the first five minutes. So i just had to move around extra cautiously. I’m gonna try and continue my workout tomorrow. I guess I may have to bring back the back pain prevention workout as well. Been awhile at least. Last year maybe was the last time I tweaked the back. Usually means a painful few days up to maybe 4-5 days.

Day 16: 55s Beast Unleashed

Back is pretty sore. I’m still going to attempt my workout today. Maybe after getting some blood flowing I’ll be able to get that workout in. I’m going for week 4 of 3x workouts. I’m not ready to break the streak.

I also gotta get back to keto. I just prefer it. The not being as hungry and no having to evacuate the bowels multiple times a day is a bonus for me. Plus I could trim down in the stomach again. Yea.

Love Without Attachment is exactly the tight module for my NE PS. It will certainly help to knock out what could be some core issues for me. So I’m getting that targeted healing and whatever it does. Just being honest with myself and putting the money topic aside, while I handle this stuff.

I’d like to channel these attachment/lack feelings into workout fuel.

Somehow have had a bit of abundance though. A little extra money. Food. Have some takeout leftover from last night. So keto will get pushed back another day.

Main thing for me is dealing with the attachments yet. Has me feeling like sad vibes or something at times. Then other times it seems to turn into that drive to get back in shape and look good.

I felt like the first noticeable thing for me was the strength I seemed to gain from love without attachment. Then i had dreams. For me its a psychological/emotional thing. So i dont know how i can have physical results from that. To give up attachment is to be lighter and freer within. Also would transfer over to just living more how I want.

A lot of big changes in store for me. Just a matter of working through the gunk. So I’ll just give it time and keep working at it. I could anticipate that by the time winter is over, I could basically be a new person. Certainly by next summer I could be having a whole new experience of life again.

Still feel good at times and then the attachment gunk surfaces. So a mixed bag. As usual, just part of the process. I’m going to stick with it. The updates may make it smoother with the anti-recon. But for me it’s worth it to stick to the plan with my stack.

I also am considering a Primal custom to start the year. I’ll have a year with it. So even though it’s the core, i can keep the main flavor and just tweak it to my needs. I’d add in the love stuff of course. Then i may want to finally try the sales bundle of modules and a couple money modules.

I just want to stick with the Primal. I feel like yea it’s still growing with me. And I’m not even at 2 minute listening times yet.

My mindset and attitude today is that i just want to put this energy into a good workout. Yet that may not be possible today. I guess I’ll start with some walking as usual and take it from there.

Theres the attachment around women i wanted. Now some frustration. Just the kind of stuff I want to channel or workout with physical exercise.

Lol. I’m just reading things wrong with this woman I really like. I take it the wrong way at first. Then the gunk in me gets stirred up. Then I go back to be present and have fun mode. Then eventually I see it in a new light. So yea live without attachment is something i need. Lols.

Heartsong would be ideal for the healing. But some part of me is like yea no. PS is the ticket and we’ll just work through the gunk. It’d be same thing on HS but at least I’m gaining the skills and mindset that will up my chances of getting and keeping the woman I really want. Kind of a same goal different routes thing for me.

Yesterday I saw a post of this guy who went from chubby and out of shape to ripped at 44. I was thinking that’s a few years off for me. But today i just realized that i turn 44 in a month! I was on track until my world got flipped with the k blast through and im just working on getting back on track. Wait no he was 53 i think. Thats what it was…

Did walking and mobility. Back actually felt better after. Cant do deep squats or or toe touches though. I’m thinking I’ll be able to do my full workout.

I was able to do my main workout! Back still gets sore. But I think after tomorrow I’ll be back to normal. I might even try the back pain workout tomorrow. I wanted to go for cardio but I’m back to the usual predicament. Pain prevention workouts, lol. But if I stick with the back pain workout I can get back to kettlebell swings at the very least.