ABC333 Khan Black

No Listening

Back still sore. Walking and mobility will make it a little happier.

Still putting myself through the ringer over this one woman. Lol. Definitely a good call on my part to go with Love Without Attachment instead of Sultan module. I think changing the focus would work. Getting paid always appears to brighten a person’s day. It’s just that I just wanna root out the problem. That’s kinda my makeup. Go through the trenches until the job is done.

I think I’m going to stay at 2mins for primal & ps. Just to finish out the current cycle. I feel like I’m at a good recon level. Will let things get worked out more before I continue upping the listening time for those titles.

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Day 17: 2m ne primal & ne ps

It seems I may have broken the attachment to this one woman.

Also feeling pretty good. Starting the day off feeling good. I’d forgotten about that. So for now I feel like I may have leveled up and broken the recon. Though more to come! Lol.

I think it was yesterday. I was feeling like I had more status than the woman i was stuck on. Even though she has more real world successes and network. I still had this internal sense and knowing that my status was higher. Which is where i need to be anyway. Not overconfidence but just kind of being in my masculine power. I am somebody who historically hasnt always had that sense, in my version i always had the anxiety.

Back still sore. Did the back pain workout yesterday. So will keep doing that. Have been doing the self traction thing daily. I can tell I’ll want to build that back and core strength for the stability. By the weekend I should be pain free I’m thinking.

Have some slight anxiety today. Yesterday as well. I think it’s the kind from getting rid of the old. A part is used to having the old junk and also a slight anxiety about success. Lol. We don’t know what it’s like to be free of the old yet. Lol.

Anxiety didn’t last. No signs of recon at all today. If anything I’ve had boredom come up. My social media scrolling doesn’t have anything to distract me from. So I feel bored at times. Which is good. There is space. So maybe I’ll start reading more or something.

Well. I seemed to have inadvertently unlocked some energy again. Nothing major so far. I do have the frequency sounds in my ears. And that has been an indicator when the energy starts flowing again. Gotta work on that crown yet. So I’m hoping it’s just a minor thing. It’s a good thing but it’s been so rough when it has gotten really active that I’m a bit apprehensive at the thought of having to go through some major stuff again. It’s been disruptive to my life. But I never was able to have a normal life anyway. Lol.

Didn’t get to finish my workout today. Did walking and mobility. Had half sleep. I slept four hours and stayed up about an hour and got three more hours. So that wasn’t ideal. Today would have been a day to just do it all at once. Usually I do walking and mobility. Then I do the main workout a few hours later.

My arms are looking good again though. Triceps especially popping again. Still not back on keto. I’m planning to start next week, lol. Looking forward to that energy boost that I get when I start keto after a break.

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No Listening

Feel like I got a slight energy upgrade again. The good energy flows easier. Lol. But that’s how it starts. It’s fun for awhile then it’s been dark night trauma blaster. So I’m hoping that stuff is done and that this is just uhh, some nice good energy without the super purification element.

Just some anciety again that didnt last. A little moodiness and too of the head tingles. So it was some light crown work today. All I can do is take it day by day. Lol. Not like I get to control it as I have learned.

In other news. I got some gas today. It was during the time i was feeling the anxiety and a little off. So i was waiting in line and this college chick, looked like a college chick. Started fueling her vehicle. She did feel the hots for me. But I didn’t want to be a dirty old man. :joy: So i just played oblivious. Haven’t seen many hot women lately. Like i said, i probably need to go after normal work hours to see all the people nowadays. Or on weekends.

Day 18: 1m Beast Unleashed

There’s this person that I really like. Like falling in love like. But her goals are to find a husband, and start a family. Those aren’t my goals. I don’t feel bad about it though. So I probably just don’t get to be with that person. And that’s perfectly fine.

It feels like it could be a true connection but we have different goals. I still seem to be about the true connections. I still have old junk falling away. Like yesterday I realized that more lust has fallen away, hence knowing that the true connections are more important to me. But also there’s no major attachment to having to find anyone.

Some old junk came up today. Mode of that targeted healing from Primal/PS. Also had high sexual energy today. But it’s more about transmuting it I would say. Like I’m in charge, not it. So definitely Primal and PS are also delivering the right “healing” for me yet.

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No Listening

Missed my workout yesterday. I can make up for it today.

Just had non stop visitors yesterday. Then i just wanted to relax after they all finally left.

Day 19: 2m5s NE Primal & NE PS

Since I broke through the recon I’m just going to stick to upping the listening time by 5 seconds every listen.

Was going through it a bit today. I just call it the price of growth.

Now that I’m home the k is feeling active again. Just working the crown again. I’m not gonna worry about it. Almost didn’t post about it but it’s definitely been part of my life experience for better and worse and it’s not done yet.

No Listening

Knees are slightly cranky this am. I only got 1 workout in last week. My back isn’t fully pain free yet after tweaking it last Sunday.

I feel like today is the day I start keto again. But maybe I just eat less. I wanna maximize my testosterone for oct-nov. my midsection needs the most sculpting for sure. So maybe I focus on cardio and endurance. The exercise bike will keep shuttling blood and nutrients into those knees.

I sometimes think Alchemist would be great to be on. Just to help with managing the energies. Sometimes it seems like a mess but that’s how we learn. Just gotta love cleaning up, i suppose.

The messes seem to be an effect of not wanting to do something wrong, or make a mistake.

Lol. Been getting my daily healing. That Love Without Attachment is hitting all the right spots. Feeling all the women I wanted have kids or are married and that kinda vibe right now. Lol.

Already have my workout done. So that leaves me room to start my cardio routine. Will do that after dinner.

Day 20: 1m05s Beast Unleashed

Wished I could have slept 10hrs straight. Got 7-8. Woke up twice during that time.

No listening

Lol. No running away from myself with Love Without Attachment. I hadn’t realized there was all this attachment to this one woman. So it’s just a bit of me going through it. After me getting to experience fun and all the good side of things, lol. A bit of a pendulum journey.

Yep. Going through it a bit. Whenever it breaks I get to have an amazing experience of life until the next bout. It’s like man, if I had friends I’d go kick it with them. But it is Tuesday night so yea. I gotta workout yet anyway.

Haven’t had the extra workout motivation this week. Errands in the morning kinda hamper the flow, at least they used to. So now it’s just life, man. I gotta get the workout done when I can. Everything always works out.

Day 21: 1m10s NE Primal & NE PS

Was going through it this morning. Had to just sit with the feelings. Didn’t listen to my loops until the afternoon.

It was about the one woman! Lolol. I’m more in acceptance about it now. A little optimistic about the unknown. It’s a bit of a tricky situation, circumstances haven’t lined up for it yet. And yea, I guess I just got too attached. It’s not plausible for me to just move half way across the country just yet.

No Listening

More fun and feel good vibes today.

I still do this thing where if there’s a woman I like. I look at her lifestyle and I’m like would I like that? Would I fit into that? Because if she’s living a life she enjoys I don’t want to interrupt that.

So I think that’s just more things I need to work out in myself yet. The women I like would definitely not be moving to where I live. I wouldn’t even allow that. lol. It’s just one of those things. In my view that wouldn’t work. So I’ve still got some things to work out. I think I’m still dissolving beliefs and feelings and stuff for sure. I’ve always been more of a relationship leaning person. But I don’t think that has served me well in life, lol. I guess maybe it comes down to just being more present and enjoying what is, for what it is or something. Like maybe I got sidetracked with all the ideas of what things are supposed to be and look like. And just have to go with what’s more natural for me in terms of life. So yea, still mastering and uncovering the Primal.

Even though I’d like to meet the right woman for me. I still have the sense that it’ll happen on it’s own schedule. I still have things to clean up in myself in the meantime and gain xp points, lol. So it comes down to just learning to live in the sense that life is good, and for now it doesn’t have to be anything more than what it is.

Just as I finished my latest entry. Some anxiety came up. But I am in the midst of the workout now. Lol. Feeling like a social media break at least for the day. But that won’t stick. Lol. Once I get settled back in, I’ll find time for the social media checks. For now just feeling a bit overstimulated. Got the 300mgs of caffeine pre-workout in. When i take it early in the day I’m fine. So not sure I can blame the caffeine. Just moving through stuff again.

Ended up taking a nap. Going through some of that good old inner purification again. So it switched. Started the day on the positive ended up in the inner purification. Yesterday was the opposite.

I might have to skip the main portion of my workout tonight. Getting worked over a bit by the k energy again. It just wants to complete its process and appears it will. I’m in no rush though. So far it’s been a good pace for me lately. Just has interrupted my workout plans. Luckily I don’t have a normal job where I’m on a set schedule or around people. At times it feels good and other times I’m just going through it. Luckily it hasn’t gotten to the levels previously. It kinda seems that i got through the worst of the fears in previous runs. So its just a matter of surrendering and letting the discomfort pass, and taking advantage of when i feel normal, which i have been.

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Day 22: 1m10s Beast Unleashed

So far back to normal. Normal for me, lol.

Nope. Still undergoing a bit of purification. At least I got some basic chores done.

Day 22: 1m10s beast unleashed

Didnt listen yesterday so I gotta today.

Daaang. My physique is looking primal. My arms and shoulders are looking muscular today. If I could stay consistent with exercise and diet the six pack abs seems possible. This is week 4 marker for my workout program. I only got one workout in. But yea, i wanna keep this going. Thats what shows in the first four weeks, arms and shoulders. I’d have to keep at it up to 12 weeks to really get the torso results. Abs and chest have always been my areas that just never quite got there.

No listening

Some slight anxiety moving through this morning. Always a sign of changes happening under the surface.

I noticed lately some slight, I wanna say Khan stage 1 vibes. When I was on that, way back when, I had some of the insecurity rising. I even had the thought or feeling of not being good enough come up yesterday or the day before. Didn’t know that was in there. Still got some healing going on at times.

Lol. Really getting hit by that Love Without Attachment flavor tonight. Going through it again. It’s still about this one woman. Lol. I was thinking I need Heartsong. But that’s because the healing is similar topically. Plus I’m a lil tired tonight. Getting my workout in.

Seems like my previous entry to start the day, was from another day. Because i felt pretty normal most of the day. Got a nap in. Feeling a bit drained this eve. I just gotta get the sleep in and start over tomorrow.