ABC333 Khan Black

Day 12: No listening

If i were in on cycle, I’d be saying I’m feeling a little optimism today. So that might be a first during the washout where it seems like a good day vibe. Not that there were bad days.

Still feel like also maybe finding my footing after some of that inner overhaul.

Also wishing I had some great friends to share life with. But at this hour they’d all be at work thinking about that lunch break, I’d assume. Since the general consensus is that we gotta be at jobs working so we can pay those bills to live.

I’m still not super happy that my workout focus, has become more about being pain free than increasing performance. Like it’s about finding exercises for pain free elbows, knees, and lower back, etc. Seems like an easy fix. Just adding in isometric holds has been great. I wish I’d known about those early in life and did them as maybe a warm up or something. I think I’d be in a much better place now, and doing exercises I’d rather be doing. Like more kettlebell complexes to save time yet be more athletic. Jumping rope, trampoline, heavy bag etc.

So if I could restart my fitness journey, I’d focus on mobility, bodyweight strength, iso holds, and of course kettlebells. More sprinting, jump rope.

There’s still some wanting to change or customize GLM. For me that probably means it’s just digging in there and changing things under the surface. I’m experiencing on the surface as wanting to change something with that title. Whereas mostly it’s been a title that I wasn’t quite sure what it was doing for me.

I think I’ll set my plan as doing the updated Ascension, still on the way. So for me that means, the best course of action is to stick with GLM until then.

Kind of a gamut day so far. Now going through some old stuff. It kind of feels like guilt,shame, and fear. The feeling I can remember feeling when I was a kid. Say I got sent somewhere and I was scared of people. Hearing about all the missing kids back then. So I probably felt guilty for being afraid and shame I guess.

Gave someone a ride to an appointment. I was waiting and this cougar walked out. I didn’t pay much attention to her. But as she was almost out of site walking to her car, my attention was drawn to her. Just in that second it was like she felt something, and turned around and we looked right at each other. I’m not saying she was into me, but there was some sort of “attraction”. Maybe our “auras” reached out and touched each other or something. I dunno. But I just remained non-chalant which was nice. Nothing came of it, just one of those interesting moments.

Also now I’m tired. Wish I got 10 hours of sleep in. I’d say shadow material is surfacing. Probably comes from trauma. Lost innocence. Like a kid it’s all fun and love. I used to wonder why people do bad things. When there’s love and good things. So finding out that people do bad things, and aren’t happy and eventually kind of getting broken down and feeling like I had to submit to that existence as well. The working jobs that don’t make one feel alive and working with crappy people, and having to watch out for the bad, etc.

At least when I realize that the shadow material that comes up, in conscious awareness it’s not running in the background unchecked. It’s not comfortable then I realized it is not running my show, just part of the process, processing it I suppose. So yea, I’d say Primal at work, from reading the copy again. Rooting out those things.

Yea seems to have turned into a processing or healing day for me.

I did find a chick I really like. It’s been awhile since there was a woman I was really into. Of course, she lives states away and no prospects to meet her. But it’s kind of nice knowing that there are probably women out there who really just do it for me. I mean I’m attracted to a lot of women, but like I’ve said, in my locale I haven’t seen many hot ones. Even if I do I’m not like into them.

I think the way I see it the best course of action for me was to be like the guys I didn’t like. Just playing the field and have no loyalty, lol. I was always a one woman kind of guy, and that did me no good. Actually it did, I’m still single, no kids and no single moms thanks to me. :slight_smile: After all my years, it seems like yea, just enjoy life. Ideally do the things you wanna do, live the life you wanna live. Don’t hurt anyone of course. That’s my policy anyway. Being a good guy hasn’t seemed to pay off. But with experience it still seems like the way to go. Just don’t care about all the judgemental, unhappy crowd, with all their opinions and stuff.

Ideally, still seems like Inner Circle and/or Heartsong is what I’d want. Just to get those right people in my life. Still in inner overhaul mode. Sometimes I get caught up in thinking that a year seems like a long time. But it’s worth it and probably necessary. So just take it day by day.

I can definitely notice how Primal is at work. After going through the copy again and noticing what’s occurring in my world. Definitely seems like Primal is overhauling my world yet.

Still zero interest in going over GLM copy again. Not sure why. I’m going over Ascension though.

Kind of open to Regeneration but with Primal doing some great work, maybe I’d look at LB or even Sanguine instead of GLM for now. I feel like I’d get more out of GLM if I ran Regeneration first. I know I’m getting a lot from Primal as is, so I wouldn’t want a healing title right now. I dunno, I like Spartan too and for me it was an attractive title with power. But if I have the opportunity, I might go with LB even though in this moment it doesn’t appeal to me. Sanguine would be nice since I don’t want to do Regeneration yet. Plus it gets rid of negativity, could help with the shadow material. I might actually look at Sanguine when I restart instead of GLM.

End of Night:

Ending the night with a positive feeling. A little journaling actually helped.

I’m now going to leave the GLM spot open. 18 days left for a 30 day washout. So yea, kinda planning to try out a different title, not sure what just yet. New True Sell maybe, Inner Circle, perhaps? CWON even came up as an idea.

I better make note before I forget. I was having some insight into how “I” affect reality somehow. Don’t have words but just things were almost making sense but more on an intuitive level. Could be some carry over from my time with Singularity previously as well. I don’t really talk about energy anymore but had that interesting experience today. Noticed some other things as well, I’d say yea probably some Singularity influence.

I’m still not feeling like jumping into Alchemist. I am really enjoying the Primal ride for now. CWON is probably what I’m going to go with. just to go more in that direction of being connected to this universe or whatever one calls it. I feel like one probably can’t disconnect from the universe, so he may as well be a positive influence if he can’t help but influence it.

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Day 13: No listening

I’ve got that optimism today. It’s grounded though. More like my right now is enough. I think a much better base to live from. It’s not I gotta get more friends or more money, but I could.

Also still set on CWON for next cycle. I think it’ll help me get clearer on what I feel my life purpose is kinda thing.

So maybe it’s that at this time GLM doesn’t resonate with me. Primal does. Plus it’ll just lay more groundwork for the new Chosen.

I really enjoy the experience of being whole and complete. Rather than wanting something, which gets one into the wanting to get something. Just a much more enjoyable experience for me. Like yea I think it’s cool when women check me out and stuff, but none of them do it for me. So to me, it’s just like a bonus. What I’d like to find is a real connection, somebody I’m really into. So I’m still not a just bag all the women you can guy yet. I don’t feel any lack or missing out either. A woman was into me, cool. She didn’t do it for me so there’s no sense of regret or anything. I just like to notice that Primal is starting to produce attraction lately.

CWON is more streamlined I think, more in line with me. But I still value the time I spent with GLM. I’m sure it laid some groundwork and made changes. Maybe it also lead to me getting clearer that CWON is the direction I want to go in. Since Primal has easily become my main driver title.

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Day 14: No listening

I figured I’d be having some wanting to start a cycle come up. Just the one day I think I had some. Still no real urge to start back up. Looks like it is going to be a 30 day washout.

I was driving home from the store today and the optimism feels like possibility and potential. I was thinking I would want to do true sell. Then if that’s the case I may as well go for Primal Seduction. So yea, maybe that’s always been the plan but I wasn’t ready to let myself just go for it again. Been feeling more confident and grounded at times. Sometimes more powerful. Still some of the old habits of I guess insecurity at times as well. Overall, headed in the right direction for sure.

So yea. Primal seems to have done a lot of work for me, and now I’m potentially going to test out Primal Seduction. Since I’m already on Primal, I think this is my next growth avenue.

Found this nugget going through the PS thread from Saint: “There’s A LOT in there that could apply to sales if you’re the type that can understand how your internal state translates to your ability to make sales. There may need to be some conscious guidance and control if you’re going to sell to those you’re attracted to, however. Otherwise, that reality bubble may end up drawing in potential clients who really just want to ‘extract’ you.”

I think for me being aware of my state and how that affects things is right up my alley. I could probably use that custom pack that’s about manifesting that seems to train this kind of thing. I forgot which modules specifically. Lots of times where things are so seemingly synchronistic.

After all that I decided to stick with GLM. But I’m still considering a switch. I think I’d go with SSX, it’s lighter and I forgot, after my cycles with it I said it really took away some anxiety as well. So that’s what I’d switch to if I do.

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Day 15: No listening

Gonna check out the GLM copy today.

I was planning on taking a rest day today. But I was laying in bed and felt like the sense of possibility and potential is starting to feel like getting into action.

Might add in that 4th workout today. Body is really tightening up, and looking good to me. I’m not performing like I want yet, but just the minimal work and consistency does wonders. I did spend a lot of time with Spartan in the past. So I still seem to benefit from workouts as far as looking good.

My plan for SSX, is up in the air because I know GLM will come in handy. Say whenever I have to be around people, GLM is probably a necessity for me. Primal has some seduction/social, and I decided I’ll wait until that starts to kick in before I jump back on SSX. Also the whatever in GLM, that keeps the chaos away from me is nice. There was mention of something like it changing your energy so people aren’t going to bring that chaos or whatever to you, and it may get neutralized.

Yea, after going over GLM’s copy again, it’s an essential title for me. It just lacks that sexiness appeal. I don’t mean in terms of seduction, but appeal to the shiny object. lol. I would like to custom it. Between Paragon and Primal, I think I have enough density as it. Is there one module that could work? Maybe there’s a Synergy Pack for that GLM NE I could do.

Treasure Finder module could work for a minimalist solution- find all the shiny, valuable, things, lol.

Synergy: Wonders of Life would work- it would continue along with what I’ve kind of been experiencing already. With the sense of possibility, just adding a new dimension. My life is pretty mundane, if one were to look from the outside. So that module could definitely work.

Divine Dominion Synergy also would like up well. I’m kind of pulled towards that one. Whereas, previously i was a bit averse to it. It is in line in with how I’ve been evolving lately as well.

Synergy: Heaven Shaking Power also looks good. That might seem to be a prereq for Divine Dominion for me, perhaps. I think it would also mesh nicely with GLM. Plus pave the way for when I do Ascension, or even Chosen in the future.

Heaven Shaking Power in a GLM module seems like the plan. Could say a lot of my “issues” were from this belief that I didn’t have any power or that it was bad. Which did not benefit me in life.

Made another quick store trip today. I was planning to stay home and rest up. So I went to the store anyway. I was feeling powerful, but a little cranky. For me it seems that instead of being short with people it’s like I just get into power mode. I also went to a store that I don’t go to. I’ve had some of that unwanted attention from a couple workers in the past. So maybe that was playing in the background. But I was solid and sure. So I decided to grab something I didn’t plan on, since I was there. Had to go by where one of those workers worked. I walk down the aisle and there’s this short chick there. I didn’t check her out she seemed a little young. Then I grabbed my item at the other end of the aisle. Came back and there was a second short chick there. I would guess 20’s so I wasn’t sure if it was a mom situation or they were both 20’s or what. For me, I would say maybe too young. But apparently not to the second chick. She was looking at me and even made one of those moves close to me as I was walking by, closing the proximity. So she probably would have liked me to chat her up. But I didn’t. I was man on a mission mode, lol.

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Day 16: No listening

Still no urge to jump back on a cycle. Gonna be a 30 day washout. Things are still going good, getting results. Primal is definitely the winner from a conscious perspective.

I love when that optimism shines through. I get a little stressed worried about my elderly family member.

I am thinking maybe I plan for that GLM custom with all 3 of those synergy packs. Plus the one with the true sell. I know GLM is probably necessary, I just may have to spice it up a bit to stick with it.

Or, I like the seasonal approach. In winter season I could use GLM. In summer it would be something else. WDB or SSX or PS. I still haven’t sold myself on a wealth title. So the upcoming new Chosen will be perfect. Maybe Inner Circle would be a better fit since I’m not in dating mode anyway. Plus it could bridge the wealth gap in some surprising ways I’m sure.

Okay, so I’m gonna plan for SSX next cycle. Then I’ll be awaiting the New Chosen.

GLM just isn’t sticking for me right now. Maybe it’d be better for me paired with a spiritual title or something, I dunno. But Primal is getting the 12 cycle treatment I think. For sure 6, lol.

I think I’m sticking to my stack as is. I’ll have the new Paragon, Primal, and GLM. I’ll bump everything up to 45 seconds though.

It just doesn’t feel right for me to change any titles yet. I would love to do Wanted: dream boy. But that can wait a few months. Primal is starting to brew anyway.

Day 17: No listening

Question of the day: What am I doing today? Going to work.

When I take a look at my experience on my current stack. I realize that I do like the good. So I may as well keep at it longer. Not quite spring/summer just yet.

I took a driver after work. I just felt out of sorts. I didn’t wanna be around people. Kinda felt like red alert mode. But I realized it wasn’t as bad as it used to be and it’s been quite awhile since I had that. Maybe not quite caught up on sleep or something as well. But I think I got 8 for sure.

I seem to have a little bit of that inner junk coming up from back when I was in toxic work environments. So must be some processing happening or something.

Has me considering if it keeps up I might restart the cycle before 30 days of washout.

Maybe it was a block that old junk surfacing. Seemed to have unlocked some “energy” and could feel it moving in my body.

Hi @ABC333

I would love to hear from your reviews about Primal. In area of life Primal has given great results for you?

Day 18: No listening

Got almost 7 hours of sleep. I woke up early. I think it was because this song that was playing had a sound that was the same pitch as my cat. So I got up to go check on him, see if he was outside. Nope. It must have been the perfect time in the sleep cycle as well because I was wide awake and going back to sleep wasn’t an option. So I’m expecting a short nap sometime today.

Still feeling like a scab got picked off this anxiety stuff. Not feeling as comfortable as I was around people. So at least it’s getting the treatment, might be uncomfortable until it’s gone I guess. I’d say it’s more of the guilt/shame/fear trio.

I have been on a letting go kick the last few days. Found some new inspiration to get at it. So that’s also probably why I got into some of those old blocks.

Now I’m thinking I set Primal aside and try out Regeneration. Keep GLM. I’ll also consider my LBFH/LD custom.

Yea, looking over my LBFH/DRLD custom, I think that’s the one I wanna go with again. I know from last year, I’m gonna be at 30 second loops.

I’ve got Lion IV, Lifeblood Fable, You Are Not Alone, Long-Range Seduction. For me it’ll be close enough to Primal, just more healing focused of course. The manifestation module in there is Tyrant, and also The Merger of Worlds. After contacting some old blockages, it seems to have set me on a new path for now.

I happened to stumble onto Raikov thread. It was, until now, completely off my radar.

What an intriguing title. So many possibilities. It almost seems like it could be a permanent slot title. I’ve already got Paragon which might be a permanent for me.

My hip had some euphoric energy moving through it. This after feeling like it was releasing. It’s on the side where I’ve had the problems that led to back pain. So I guess maybe that’s where I hold trauma or something.

Now I’m back to just sticking with my stack as is again. Feeling a little urge to start back up again. After 18 days it’s been smooth. another 12 days off should theoretically be no problem.

I made a quick store run today. Nobody really there which was nice. I was walking by the checkout and these two cashiers came out. But I kept on to the self checkout. But one of them was a chick who looked very similiar to the chick I was really into last week. Same color hair. But of course I figured she was possibly too young. I don’t think I’d date an 18 year old, too much hassle and judgement from the people. Plus I would probably feel weird about it even if people weren’t so judgemental about that kind of thing. I think 25 I’d be okay with. And of course I never know how old someone is unless they tell me. Plus I didn’t feel any instant attraction. Though she seemed open and friendly at least. Probably one of those spend some time with them and things could brew situations. I’m still not in dating mode.

I’m thinking it’s time for Love Bomb. Nice and simple without risking overload with the custom. Plus I haven’t spent sufficient time with Love Bomb yet. I used LBFH thinking it was the more healing title. Now I’ll let it simmer as to whether I keep GLM or Primal.

Right off the bat, Primal is the enjoyable title. GLM still seems like I’m disciplining myself to stick with it. Primal seems to be the one that’s tapped me into possibility, potential, fun and all that. So yea. With me tending to be stressed out I like Primal, yet GLM is the more responsible this is what you should do title. But I feel more my best with Primal.

It’s really interesting. I was feeling like things were going to only get good on GLM and Primal. Then I hit this block. It’s just time to spend some time with Love Bomb. So I will keep Primal.

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I would say it’s been an inner overhaul for the most part. That’s how it seems to be going for me before the external stuff expresses. As far as social and seduction and whatever else.

Primal thread will provide way more info from users.

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Thank you, this confirmation is enough for me.

Day 19: No listening

Today I’m wanting to switch over to a seduction title! Really interesting seeing what comes up during this extended washout. Changes can happen from day to day.

So far today, I’m considering that I don’t need Paragon. lol. I want to do Love Bomb yet, but I’d want to customize it so I can add in some seduction modules.

Looks like I’ll just keep my stack the same for at least one more cycle though.

Today I have natural, effortless access to my full manly voice. Over the years it seems to come and go for some reason. I guess my habitual voice hasn’t been the full, manly voice. It was more nice guy, not wanting to cause waves I guess I could say. More like that friendly type, not wanting conflict. But the manly voice just is, it’s not trying to be dominant or anything really. It’s pretty cool. I have actually been looking at getting this course on how to train your deep voice.

Years back I worked with this guy who had this super deep type man voice. He was actually a tiny guy, and just a POS. So I think for me, my impression of being a man wasn’t good. So many examples of POS types, who want to dominate and all that kind of thing. Yea, it comes from their own insecurity and issues. But I also had my limiting beliefs around what it is to be a man. As I get older even seeing that a lot of the people, that are most looked up to, are actually not the best people either. So I guess for me being a bit of the sensitive type, it wasn’t authentic and so I guess I felt like an outsider, seeing the masses into things that just didnt’ do anything for me. Because they weren’t authentic I guess.

Still feeling a little off kilter. After being happy with my stack. I guess this just means I’m having a breakthrough. I seem to be in the uncomfortable portion.

I really think I underestimated Primal. Whatever I came upon, is all the junk that’s not in alignment with Primal’s objectives. So lately it’s feeling like I’m on a healing title at times. That just solidifies that I’m on the right title with Primal. I love the goods, and then when it’s breaking the old junk programming, it gets a little rough. Though all my time on the healing last year, has me prepared. It’s still not fun at times. A really powerful title and definitely will overhaul one’s inner world if need be. The world is yours, so anything not in alignment will get the special treatment. It’s worth it. Absolutely a prerequisite for Khan from my experience. I don’t plan on Khan though. I’m looking at Chosen down the road.

I’ve been stressed being the caretaker for an elder family member. So I kind of understand cranky dads. You love your family and circumstances may not always be ideal. And you still gotta take care of business. I don’t take it out on others though.

I always bounce back at some point and realize that the tough times are temporary. Things tend to work out one way or another.

It would be good to have a tribe of like minded friends. Everybody’s caught up in their own stuff and so it seems that those true connections are a bit rare. Nonetheless, I don’t have spots open for inner circle or even Heartsong.

I have had moments where I’m trying my best to make life easier for the housemate. And even had some happy surprises where things seemed to work themselves out. That’s always nice. It was things where I was going to try and make happen somehow, but I didn’t need to.

Again, just my personal experiences. Nobody can assume they’ll have the same experience. It’s individual make up. I had social anxiety as far back as I remember. It was called shy back then. I used to be someone who couldn’t talk to strangers, I could of course, but the shy/anxiety won for basically all my school years. Had a small circle and good friends though until I started working for a living.

It’s been a bit of the caterpillar being destroyed in the cocoon. But I made it through and things are calmer and nicer. There is still work to be done. Now I have more confidence and optimism that I can get through it. I always have.

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Day 20: No listening

I feel like I have the inner Love Bomb to start the day.

I also noticed that my nervous system seems to be calmer. At times in the past, I’d kind of be on high alert. Almost jumpy I guess. But now I just stay calm and alert, and there’s no danger so my nervous system doesn’t get excited.

It’s been really interesting to see how things progress. I think I’m still uncertain with feeling good, because in the past the toxic types don’t like that. They tried to tear me down and stuff. But GLM has scripting for that kind of thing.

Yea, GLM is just an essential component. I’ll most likely be running it for 12 cycles for sure. Primal could be switched out if I felt it were necessary at some point. But yea, I’m happy with my stack. New Paragon will probably add a whole new dimension as well.

Got in cranky mode a couple hours after starting the day in LB mode. So I had to spend some time letting go. Got back to more normal mode.

So it seems like I’m back in the cycle of tasting the goodness, then I gotta do more junk dumping.

After the rough patches I’m ending the night on an it’s all okay note. It’s like that saying, “I am an old man and have known a great many troubles, but most of them never happened”.

Day 21: No listening

Woke up with a feeling of openness and spaciousness. I’d have to call it expansiveness.

Then I was into some warrior energy I guess. I felt some of that sense of power. Self agency, perhaps, dare I say a dominant feeling. I’m still not big on dominating others, yet there are those out there into that sort of thing, both sides. Some people actually want to be dominated and told what to do. I never liked that sort of power play stuff. If we all had self agency, I think that’d be great. Nobody would seek to dominate or rule over anyone else and yet we are all on purpose. Contributing or flowing with a higher harmony.

Guess I’m back to some foundation training for the back again. Feels like I may need a chiro visit. I guess maybe this time I’ll keep it in rotation. So for now it’ll be 3 days a week foundation training. The leg/knee work will get moved to 2 days a week. I’ll do foundation training today and do a 10-15 minute session on the traction contraption.

Would like to do paragon, but I may as well hit the 30 days no listening mark.

That’s odd. I did a short dead hang and now my back doesn’t hurt anymore. An exercise I haven’t done in like 3 weeks. Well it seemed to hit the spot. But since I can’t hold it very long, still gonna have to do foundation training tonight then hit the traction.

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Day 22: No listening

Felt some grounded optimism upon awakening today. It was more just a normal thing though. Like it’s just natural and normal.

Over the recent days, I’ve had a few experiences of reframing things in my mind. Or just thinking of things in a new way. I would say these were hinderances, but some creativity came through to poke through their illusory solidity.

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Day 23: No listening

Woke up today and the theme was a high sex drive.

I would say at times my sex drive is pretty high lately as well.

I’m excited for the journey ahead.

I still have a week left to start up my next cycle.

I would say that yea, there’s been tremendous growth towards the objectives of my programs. There’s still more work to be done of course. Ideally, I’ll be able to stick to all titles in this stack for 12 cycles before a switch.

I’ll be starting cycle 6 of GLM in one week. So that’s the pack leader as far as cycles go.

Woke up from a weird dream to start the day. I was hanging out with my friend I’ve been wanting to get back in touch with. He doesn’t seem to have social media accounts under his name. So I don’t know what was happening in the dream, but his mom was there. And then she like coughed up her esophagus. Just a bizarre thing. So I looked up esophagus and it’s about like having a tough time swallowing emotions or something. Maybe like inability to express or witholding, along those lines it seems. So I guess it could be me not wanting to reach out to him. Though I don’t even know how. But in my mind it’s like even if I got back in touch would I hang out with him? Just due to past people nonsense. He was my friend before I had all that craziness with people. And my last friend I got back in touch ghosted me, so that’s finally done done as far as I’m concerned. No more giving more chances on that one.

Maaan. I might trade out Primal for New Wanted once summer hits. That would mean I get 6 cycles of Primal then New Wanted might be too tempting for the summer. Plus it has that physical shifting and I’ll want that for sure.

lol. I was having fun with some social media posts. I got inspired so I as re-posting and having fun. Then I read some comments and I forgot, there are those who do not like fun at all. They don’t like jokes either. But it doesn’t bother me. I’m having fun. Some people like fun, others like to bring the I am serious and speak for everybody type of misery i guess. We don’t like that fun stuff, lol. It’s childish. It was from a religious type too, who forgot about the become like a child to enter the kingdom part. It’s all fire and brimstone I guess.

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Day 24: No listening

I woke up with just a pleasant inner world today. So that’s how I experienced the world, before going back to bed to catch a couple extra hours of sleep.

I was considering last night how I’m most grateful for when I had friends. Since I don’t have friends anymore maybe it would be a better idea, to pursue things I didn’t have yet. Say actually getting the women, since I’m not super shy anymore. But just had people problems so that’s kept me out of going back to a normal job and wanting to be around people. I also haven’t ever been a wealthy person. I just don’t have that drive to work and spend time for money.

So much of my life was shyness and anxiety. So I guess friends were my sort of safety, and place to be myself with no worries. So maybe that’s what I’ll focus on. Safety and being myself free from worries. From that place life will works its magic, the right people, opportunities, etc. always have shown up for me, and not when I was working hard and trying to make them happen. In fact for me I never get the things I worked hardest for and pushed for. Just my own personal makeup I guess.

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Day 25: No listening

Feeling good to start the day. The mental weather is like the old junk but it’s not getting to me. The feeling good feels like it’s just a part of me, rather than having reached some peak.

I may have woken up at the right time in the sleep cycle, to where I may not be able to get back to sleep. Almost 7 hours of sleep. Since it’s Sunday I’ll see if I can get another hour or two for good measure.

I looked in the mirror and was really impressed. My stomach seems to be really tightening up. With a shirt on it looks like I have a narrow waist now. It also reminded me that is this the year I finally get visible abs? At my oldest, lol.

I have long hair and I put it up for the first time the other day. Like a top knot. It felt good. I kinda like it for hanging around the house and it feels good. But my hair is turning grey/white. I always thought I’d never try some hair color, but I might. I’m only 43, and there’s people who appear to keep their original hair color a lot longer.

I added this chick on IG. She accepted. I was assuming she added me because that’s how FB. But I just realized I dont’ think she added me back. She just had the right vibe for me. She had one photo but just felt like yea, she’s not super hot and I wasn’t super into her. But felt like someone I could just be myself with. After she accepted I checked out her page, and she’s a big hiker. Likes to take nature photos. Then I got further back and she has a jeep and a mustang. They’re both hers and she says she works hard. So I don’t know what that means. Then I see she has a 16 year old. So I’m guessing divorced. But yea it seems like I could get a date if I wanted to. As long as I don’t talk myself out of it.

Then there’s this other chick that I am into. She’s not as hot but I like her. I haven’t tried adding her because of the what if she doesn’t like me thing. lol. Based on my past, I think the odds are less with the chick i’m into. She also has a kid though. I’m not a dad, never been a step dad. I’m not sure I wanna be a step dad or anything like that.

Then there’s still the money thing. I don’t have a career or lots of income yet. These chicks do travel and stuff. I don’t remember the last time I ever traveled.

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Day 26: No listening

Still no real pull to start up the cycle. I am surprised. I thought I’d be itching to get back to the cycle. But it’s actually been pretty easy to take 30 days off.

I saw one of my least favorite types of people to start the day. The kind who need to know what you’re feeling then they start talking to themselves about you. Just my pet peeve. From my perspective if somebody is not harming anybody, who cares what they’re feeling. Mind your own business. Being a man what I want is to be left alone. It feels like a privacy violation to me. I don’t want to be under a constant magnifying glass, that doesn’t feel good. Then they do get their problem because if I tell them how I feel, then I’m the bad guy kind of bs. lol. I didn’t say anything and kept up the common courtesies. But in restrospect I would have like to have said that to her, am I harming you or anyone else? Was I even saying anything? Then stfu and mind your own business!

It was one of those things where I was nice and relaxed doing some inner work. Then this lady comes to the door and I didn’t get up instantly because I thought the housemate was up. Then she starts yelling for somebody in this annoying voice, so I wasn’t sure what in the heck was going on. I was downstairs and yea, just wasn’t sure wtf was happening with the voice. Is somebody arguing or getting hurt or what? Then I was kind of annoyed and got to the door. And she goes right into privacy violation mode, I call it. It’s like damn lady, it’s none of your business. I’m here everythings fine, I’ll take the delivery no problems. lol.

So hopefully it’s not a spicy day. I have to run a quick errand. Was planning on a morning of errands, but I’ll just do the most essential one today. Then hit the other store tomorrow.

Man. I was just reading some stuff on these so called gurus. Some of the big names that people follow in self development. It really does seem like a true teacher is rare to find. To me it’s almost better that I’m a bit of a loner. I don’t trust people so readily anymore. It’s like to find one legit person, that’s rare. So as far as self development, find things that work for you. But don’t put these people on pedestals. The best teachers I’ve found don’t want to be teachers. They come up with things that you can do on their own so you don’t have to rely on them. They’re not in it for the money. They even say things like never be a follower. That’s what I do, I take what works and I do my things. But I find that people are still people. Unfortunately, that means many of them are about the money and power. Rather than the true essence of what it’s supposed to be about.

That reminds me, I saw a clip yesterday. The guy was talking about a lot of these big names. He was watching their interviews. They’d get asked a question, and they’d say I think… And he said it’s because they don’t know. But rather than say I don’t know they of course have to come up with an answer, and people follow that instead of getting in touch with their own discernment kind of thing. Not that they’re bad but again, they’re still people. We want to put them on pedestals and take every word as truth, when many are just on the path as we are. They just were able to put together the business side and so now they’re successful in that way. I’d like to see everybody become leaders of themselves first. That’s kind of why I became a loner too. Everybody wants to be right and they know how everybody else needs to live and what they need to do, yet don’t have it together themselves.

Then there’s the thing where yea we’re all humans. And if you go to people for help if you’re going through something. Sometimes they’ll just use it against you. Whether it’s writing an article about you to toss you on the pile of examples of how everybody’s not what they seem, or whatever lol. So I kinda found that self reliance is the best. Absolutely I’d like to find just a legit, genuine friend, but again, seems so rare. It’s not even worth concerning myself with. I’m not famous, never plan to be. Not well known. So I have the freedom just live my life and be anonymous, which is what I prefer anyway.

For me sometimes I get to thinking after all these years of inner work, I’m still not free free yet? How much more do I gotta go? But then things lighten up and life shows me that yea, there is good. Then I kinda think maybe all it is is straying from myself and letting the “outside” put so much pressure on me. Social and otherwise. That all it really is is dropping all that and living my life. Nobody has a perfect life experience, nobody is immune to making mistakes or having setbacks.

I was just about home and I got a new thought. Why don’t I just take a complete social media break during my 5 day washouts as well? That makes sense.

So for me it comes down to those who want the power and to be the leaders, probably shouldn’t be. Yet at the same time people allow it and even celebrate those people who behind the scenes aren’t the most morally sound people. Also staying away from groups, if you think for yourself you tend not to fit into groups anyway. It’s like thinks this way or you’re not on our side type stuff, that is just off putting.

Brings me around to considering that the updated CWON is going to be great. It’ll be an influence for good.

I was still considering DRR, but I’m already getting lots of growth and even healing work with my current stack. So after 12 cycles I’ll certainly be more clear on what direction best suits me. For now, staying the course is the best course for me. I’m 43 and just have to keep at it rather than getting distracted by the shiny objects. Once I put in the work and have the solid foundations, I can afford to enjoy the shiny objects perhaps.

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Day 27: No listening

Some thoughts of I could just as well start up my cycle, we’re close enough. I’ll hit that 30 day mark for formality purposes.

I would say some inner love bomb/joy today. It’s more integrated. Seems just normal I guess. Also some of that sense of I could do anything, but it’s grounded. Tapped into the sense of possibility and potential. No actual insight into like this is what I wanna do. So I’d say it’s more spiritual than practical, as there’s no clear direction with it. So that means whatever I’m doing is what I’m doing, lol. I’ll just probably feel better whatever I’m doing.

Did a quick store tun today. Wasn’t too many people. But when I got around people, the guilt shame and fear came up. I was able to stay cool. Then I got back to my car and felt better. I could see that it came up so now I know what I’m working on. I think it’s been the main blocker all my life actually. Not living up to others standards, not feeling like it’s okay to be me etc. It makes Primal seem all the more perfect for me.

Was so tired today. I probably got a total of 10 hours of sleep. Napped early in the am. No workout. Back feels fine. I gotta get back to the knee pain workouts soon. Just a rest day I guess.

Going to be glad to try out the new paragon. Seems I have some slight indigestion issues or something. Nothing major, or anything that requires medical intervention. Gut health is always something to have on point. Like, I can’t overeat. And I used to be a big eater, lol. Gotta do smaller meals. I guess I always used to take ginger as part of my regimen. I haven’t been doing that. I’ll restart that.

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Day 28: no listening

After getting all the sleep yesterday morning. I only got like 6 hours last night. And there was no napping yet.

Gonna knock out a workout and do some chores. It’ll probably catch up with me later so hopefully I’ll get an evening nap.

I didn’t even workout out at all yesterday. Kinda fell of track since I had to do the foundation training instead of my normal workout. So now I gotta once again make it a part of my normal routine. I wanna be doing more cardio and intense training but another setback. Just gotta do what I can and stay consistent. I still get results.

When people are cranky, I don’t take offense. At the same time it seems a bit unconscious. Everyone can be cranky, but if I’m ever cranky I’m the bad one. So that’s kinda what I’m still overcoming. The copy of Primal says yes, that’s my title.

I’m sure GLM keeps me grounded. I am really looking forward to onboarding all of its objectives. I think it will just smoothen out my experience of the people. lol.

Kinda knocked me back into the I wish I had the right people in my life mode. That would be nice. Either way it kind of gets me back on track. Just get after what I control in my world now. A workout and some chores. The mental/feeling weather comes and goes.

Having feelings is not a weakness. Identifying with and letting them control you, stuffing them away is. So now as adults we get to feel our feelings, and work through all the junk from our past. At least that’s the idea for me. Had I just felt my feelings, instead of being ashamed or whatever, I think I’d be a much more successful, fulfilled person now. Yet the more I free myself, it seems like the more I can’t fit in. And that seemingly makes it tough when it’s set up to where we generally need jobs to pay bills. Most of the work people are fully unconscious, and playing out those old programs. It’s like that scene in inception, where if you’re awake in the dream, the dream characters attack. lol. That’s how I’ve always seen it anyway.

I think I’m getting better at the behaviors of fitting in at least. I can go about my life as a grey man. I really like that actually. There’s a thing called spot light effect, where you feel like everyone knows what you’re doing and they’re attention is on you. So you get nervous. Well when that is the case even if you talk about it, it’s like that thing where you learn that, it’s better to not talk about it. Generally people aren’t helpers. The old everyone has their own opinions, and biases etc. So I find that it’s more have the appearance of fitting in, yet if you’re in the free place, life still surprises you and has “magic” for you. And it always comes back to just living one’s life, working through one’s own things and maybe it is true that eventually when you least expect it, your people find you. I know at least opportunities and things work that way for me. I got the reverse card perhaps, where working hard like we’re told never did it for me. I had to trust in life, the uknown, whatever, and it’s more been an inner work journey.

It looks like Alchemist would be right up my alley. But that’s further down the road. For now it’s GLM and Primal. I think as the year progresses, I’ll just keep improving and my life experiences will just get better. As I build those inner foundations, and skills to shape my world as is the Primal agenda.

As far as the women goes, yea I just haven’t come across any women that just do it for me. So that leads me to suspect that it might be more about getting to know them. Even the rare times I’m really into them, I might see them again and there’s no appeal. Could be that I also may need to jump on those opportunities when they arise. So at least I’m gaining perspective.

For now, the seduction part of Primal is not my main focus. But I like the rest of the package. I’m still in breaking down the old, and realizing the new. I still have those old stories, beliefs to overhaul yet. Definitely making progress on it. For now it’s just about regaining that freedom to just be me. Whatever that means.

I’m not trying to gain any special skills or abilities. It’s just about the freedom to be me. Once I get back to that zero point, then I’m sure I’ll have more clear direction. But if not I’m still living my life taking care of whatever is on my plate now. That my experience isn’t dependent on everything being the way I think it should be, there’s freedom in that.

Lol. Today I’m sitting here aware of whatever this feeling is. I’m trying to put it in the label box. But I can’t put my finger on it. It’s like sad. I guess I could call it that. But then I look more and maybe it’s feeling sorry for myself. One of those things I never thought I had, because the adults would get mad at that too. So maybe I told myself I don’t feel that. Yet honest observation shows me that, hmm maybe that’s what this is. An old program from when I was a kid. Because I wasn’t allowed to feel it, I never thought it was there. So now all these years later, as an adult I get to see it and be with it. lol.

Earlier today I went for a drive. It was like a half hour. I bought this $80 shirt, used for a good price. I figure I buy all the clearance stuff and it’s not always that great. So if I can get a quality item, I’ll take a chance on that. At least it will last and be better than the cheap stuff.

I was just enjoying the drive and having no pressures. I was by myself. So I get there and there’s an old lady in the driveway. She comes up to my car right away I roll down the window but she tried to open my door. So naturally I tell her why I’m there and she tells me to go to the door. lol. Maybe like a nosey mother of the cougar who was inside the house. So that old lady left.

After the fact, I realized the lady who was in the house, may have been subtly trying to vibe me. Just testing the waters. I don’t expect that where I live, so it was like the situation of a guy being oblivious to a woman that’s into him kinda thing. lol. After the fact it kinda clicked. lol. Oh well. I wasn’t in that mode. I wasn’t completely in the moment, bad habit of expectations from past experiences with people. But I was still light and unattached, the lady opened her door and walked away to grab the shirt. But I didn’t go in. Kinda just was entertained by the dog that was at the door.

But yea that’s always been on my bucket list. Bag a nice cougar, lol.

Spent the afternoon letting go. Feel better. But still in my feels a bit now that I stopped. Procrastinated the work out until now. lol. Feeling fun, I’d have jokes if I had a friend to message. lol. Yea, I gotta get to those chores though and some laundry to get done.

Man. I got this one friend on social media. Always talks about how she has anxiety. And made the rebel her identity. Then she posts all this emotionally charged stuff with strong opinions. Just kind of that stuff that triggers people. Argument seeking type nonsense. Judging and looking down on people it comes off as. A bit hypocritical. I always end up muting her for the 30 days. Then her posts seem like oh she’s trying. But then it’s always back to the same stuff, lol. But I knew her from in person, actually worked with her. In person she was great. I always considered her a friend. It’s uhh, a lot of the people I liked it was from that unconditional acceptance thing. So a lot of times I tended to just take people as they are kind of thing. But then you find out they have the other side, where the identify with the sort of problematic type things. Where it’s kind of hip to have problems or something and have drama. I dunno. Just putting it all on paper I guess… lol. That’s what I think of as journaling, free-writing. Plus there’s that one person out there who it probably helps. But I say don’t copy anyone. I do that too, I read others experiences and end up copying them in a way. So that’s being a follower. But for me that’s the inner work, getting back to my zero point. Free from those influences. That always brings me back to you know, it’s probably necessary for my time of not having friends or lots of outside influences. My bad habit is scrolling that social media though.

Lol. True sell is still enticing for me. I think it would help me out in a lot of ways. Yet when the choice is to switch it for GLM or Primal, I still can’t make that choice. If I were already on True Sell, I wouldn’t need to. 7 more cycles of GLM and by then new true sell, and Chosen would be out. Another tough choice, at least from this particular vantage point.

That’s what I’ll put on the docket. Go through the True Sell thread in the next few days, before the new cycle starts. I think True Sell could bump up the social aspects. Then I could find out if I still feel like GLM is a necessity. Maybe there could be a step before GLM that would really help me out. I’ll check it out.

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