Day 11: 3 mins Spartan
Feeling a little sore. But I think I’m feeling mostly recovered.
Today is another restart on my workouts. I’m lowering the intensity so that I can exercise 3 days a week. I prefer that over working out 1-2 times a week because my body feels like it needs recovery time.
So lower intensity it is. I’ll restart wall pushups and standing pulls as active recovery on my days off. I feel like those are low intensity and shouldn’t build muscle with the high reps. But I’m seeing a little bit of muscle growth from those. I wasn’t expecting that.
Good Afternooners:
My left knee is clicking. No pain. So I’m going to have to do some research on that. I’m someone who likes to try the self fixes through exercise.
I have my sights set on a Primal, Love Bomb stack for the future. I’d keep Spartan, of course. Still want to custom it. I will play with the idea of a Spartan, Love Bomb custom. Then when I bring Primal in the mix I can keep it to two titles.
What really intrigues me about Primal, Love Bomb, is that it’s more in touch with how I naturally am. I think it’s also the reason I had haters in the past. I was always a quiet dude, but it wasn’t from thinking I was above anyone, it was the opposite. I didn’t have that inner fortitude, or confidence. I was repressed with low self esteem, shyness, probably traumas and limiting beliefs, and all that junk.
Primal, LB would turn that right around for me. I would get to be what I naturally am, just this time around, having all the right inner game and inner world in check. To me, that’s the most important thing. Instead of trying to go to a social title, I just go with Primal, LB. Because that’s what I’m kind of going for anyway. Especially when it comes to women, that’s probably a big reason why these women were attracted to me. Because I wasn’t trying to be the social life of the party or anything, I was more just no need to impress and it didn’t appear that I was seeking any approval or outside validation. Yet my downfall with the women was when I liked them, I got attached and some of that neediness and weakness came up.
So that’s my dream stack, Primal, LB, Spartan. Although it doesn’t have that money focus, I think it would still help me. I could also swap out that LB if I was really ready for that wealth focus and drive. Primal, LB, Spartan covers everything I’m about. With LB, that would help me because it would definitely help me focus on my needs, because I love myself. So naturally, having more money and freedom etc. is something that would help me to live a fulfilling life.
So I think my shyness, and lack of social ability actually served me. Instead of being the loud fun life of the party guy, I got to be the self focused, inner fulfilled type of spiritual and inner work focused person. Yet there’ve been times where I was the guy who could make people laugh and was fun. One time in high school I did get this chick. But she wasn’t even on my radar, I was just being non-inhibited and entertaining myself. One of those times when I was more willing to let loose. So I can do that too, but generally I’m more of the no need to get approval from others guy. But at times I certainly would like to get back to that type of bring the fun and brighten someone else day vibe. I think that’s something that could take a person far and open opportunities.
I’m still trying to find the balance and fine tune it, with being able to transfer the not needing approval type of attractiveness, into meeting women. It’s like well, still something I haven’t broke through on yet. I see the women who are interested so maybe just having a direct game would be good for me, to at least practice.
Doing KB for another 4 cycles would just help me express Primal better when I get back to it. I think pairing it with Spartan would also be a fantastic idea.
Good Evening:
A little reconny today. I was in the feels a bit, a bit now too. I had some anxiety come up.
Chalking it up to the custom being deep at work again. This from only 30 second loops this cycle. So it’s still proven to be a potent title.
I also think there me be slight recons with Spartan, just squeezing out anything not in alignment with it. So the whole combo just brings those feels up and we’re moving towards greater alignment with being the version of me that I really am and want to be.
I am still being open on what my next cycle will be. 100% taking time off the LBFH/DRLD custom after this. I’m kind of thinking regular LB will be good. If I start Khan Black again, I really don’t want any other healing with it. If I had Sanguine Elixir I’d probably just run that. So LB is what I have. I also have Phoenix, but I’m still hesitant on that. But it could be just what I need. Also toying with the idea of Chosen From Within.
But my sights are set on Khan Black, Primal, LB, and continuing Spartan. So it’s just a matter of letting things work themselves out and I’ll decide my next cycle when it’s time. At this rate I’ll decide a few more times, lol.
But for why I don’t want to give up the custom and push through, Primal would be the ticket. But I hold back because I don’t want to get distracted by women, and I think that’s definitely a big part of Primal, and why my first run of it wasn’t spectacular. I really want to bring back some of that unbotheredness of Primal though, and after this reconny last couple cycles, that seems like it’ll be good.
Good Nights:
Some more anxiety came up. I worked on some self love so now I’m feeling good.
The title I consider best for anxiety was Primal. So yea, I wanna get back to that. I remember I still had some anxiety about being on Primal last time. I’ve grown a lot so I’m in a much different place now. So I’m just looking forward to it. I could think of it as my sword and shield. The sword is Spartan, the shield is Primal, yet it’s also way more than that. But that’s what I most looking forward to, that shield effect from the fear or rejection or social anxiety. Also the masculinity will feel good too. Nice and grounded.
I’ve got Ascended Mogul on tap also. But to me, Primal is just more attractive. It’s an updated title. Plus it has more fun, at least I would think, than AM. Plus I think Primal is just going to be less pressure for me. I’ll be action oriented with Fitness and Health and I’m sure other things will come up with Spartan.