Thanks man! Much appreciated!
Thank you for showing up here and posting!
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I think we can all learn a few things here.
If we start by reading here:
and scrolling down to this here post.
We can see how many people showed up!
Words of wisdom and words of kindness.
We were all warned in the product description how tough DR would be. I admit, I think I underestimated its power. Whatever itās doing, I imagine we will look back on ourselves and wonder if that happened 5 life times ago in dreams of other people. Itās really changed me and my perceptions.
One reason I formed the Sibling-hood of the Dragon was to keep a list of those of us who were running it. So we know weāre taking this journey together rather than alone on a solo quest.
Thank you all for stepping up and helping a fellow 
and traveler in our self-improvement journey.
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What does this do ? I tried it for 5 minutes and started feeling sleepy
I have this everyday since DR.
Thatās the reason I donāt write a review
I write a review and ask myself : who did write that, itās not me I have no relation with this.
I will write a super review for the shop, when I am done with ST4
Did anyone of you Dragon user a solo custom?
I put stage 4 into a custom healing subliminal. I donāt want to say what all I put into it. What I will say is that it has been a very rough dragon ride for me. If would ask people consider running each stage for 60 days before thinking about putting any stage of DR into a custom to move slowly.
Dude I totally understand the feeling.
From the beginning?
Bro I switched once in stage 2 ( I created 2 custom, st1 in the first ( 70days) and st 2 in the second (21days until now) to 1 loop of st1 and It knocked me out 3 days
Actually I was about to start stage 3 and I thought āwhat the heck, Iāll just go to stage 4 with a customā. Big rewards? Yes. Big healing? Yes. Lots of overwhelm? Yes.
I sympathize. I played 1 loop of my custom on Monday. Itās now Saturday for me. I still feel it.
The results of the healing are nice. The process for the healing to take place can be quite ugly.
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Sometimes I feel a bit of envy when everyone seems to be so sensitive to these subs.
Then again, sometimes I feel blessed that I donāt have to go through all the lows as others need to.
The only things I still feel with the subs are dehydration and vivid dreams. Same with DR and now with QL1, which Iāve been listening to while sleeping.
Edit: And I do get real results. Iām very happy with the results Iām getting.
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Looks like it could help. However Iām not an expert on EMDR. Iāve only briefly researched it. I do know that having a trained professional is very important. They know how to work with trauma in a way that wonāt retraumatize. Anytime you do trauma work itās really important to not push it. DR is heavy, but I have no doubt thereās probably safeties in the script to keep things manageable. When you go off and do things on your own thereās always a possibility of taking on too much and with nobody around you to work through it. Sidenote, I wish someone told me that before I went heavy on meditation in my teens. I tried to fight through the trauma and only made things worse. The āno pain, no gainā mentality is the worst one to have when it comes to self growth.
@vivekarora83 Feeling sleepy could just be you slipping into a trance state. Itās also possible that as stuff is brought up itās suppressed by going to sleep. Hard to say.
Thanks man!
Iām not having any problems with stage 1 in a custom. Itās a bit challenging, but I was expecting that.
Believe it or not, EMDR unsettles your mind for a spell by allowing the separate hemispheres to work together, and it allows for restructuring of mental and emotional beliefs. Trauma breaks up our normal handling of incidences, and we can be left with anything small such as nervous tics all the way up to PTSD and panic attacks.
The sleepiness is because itās opening up and restructuring old thought pathways, and it can be overwhelming to your mind for a short while. This EMDR video is running at a very fast pace, and my own experience is that a faster pace equates with more stuff surfacing. Your mind may have overloaded itself, and thus sleep was a desirable resting place.
Iāve used EMDR solo and heavily at times. I do know I couldnāt handle the pace in the video well. For me, higher speeds opened my mind up rapidly, and too much will quickly overwhelm me. Doing it solo, I started slower and ran it at a pace which was not triggering, and Iād run it around 2-3 minutes, until powerful feelings started surfacing. Iād stop it for 5-10 minutes until I felt like some tension had passed. Iād repeat this for up to an hour (which wasnāt common). Rest and allowing your brain to find a sense of normal again is critical, and itās also why therapists often wonāt do multiple sessions with a single person in a week. The brain needs time to reorganize itself after doing EMDR.
My most constructive times of usage were when I played it at a slower pace and kept at the cycle of 2-3 minutes on, 5-10 minutes off, for 30-60 minutes. I believe the reason was my mental focus began drifting, and like EMDR therapists will do, Iād just go with whatever came up. Theyāre trained to follow what your mind reveals, and to allow the EMDR to do all the mental restructuring and reprocessing. It can be quick at times, and Iād sometimes be in major disbelief that much had happened.
@SaintSovereign made a post recently about sharing other companiesā links, so Iāll hold off from sharing 2 Iāve used. If itās only subliminal competitors, Iād like to know. But one EMDR tool is free, and very easy to use. The other is a paid service, but the guidance and tools they share Iāve found extremely useful, especially since I didnāt know what to do originally.
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@SubliminalUser @Leandros @GoldenTiger @subliminalguy @Fractal_Explorer @Brandon
I think we all have made it through some dragon dark nights of the soulsā¦ Onwards!
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Well then. I had done EMDR mon-Thurs using an even more improved version of the video referenced so far. I ran the full length of this video in one sitting each time. https://youtu.be/4__20WVhJU8
Ahh, rest daysā¦DR is DEFINITELY doing its work. Heart center drilling.
Borrowing a term from the crypto community for what to do here:
HODL (Hold On For Dear Life)!!!
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Shoot man. Donāt want to talk to anybody. This is a big effort. At least Iām not itching to eat until I feel numb