Day 19
4:30 min custom.
Honestly got an annoying start to the day, I hate that. I know we choose how to react to things, but for me it felt difficult since I just woke up and didn’t have coffee or anything. But w/e really it’s not a big deal.
Day 20 rest
Note: things seem to go perfect when I constantly remind myself that I don’t want anything from the people around me (approval, acknowledgement, respect, etc.), or put another way: I don’t want anyone around me to do anything they don’t want to do in regards to me. Any courtesy/kindness I extend to anyone is a gift, and indeed it shouldn’t be any other way. Been reading “Letting Go” by David Hawkins. Has been amazing in tandem with the subs.
Another note/question: is my current lifestyle compatible with what I want? If not, what things need to be changed in order for the two to become compatible?..
Day 21
5:00 min custom. Since my recon has been relatively mild, I’ve made it to 5 minutes o.o Had recon from 4 minutes a few days ago, but didn’t get the recon the 2nd time, it felt like I dealt with something subconsciously, not sure what though 
Edit: wow, this is a powerful custom, like I can see/feel effects of it when I’m relaxed, remembering I don’t want anything from anyone, and I’m face to face interacting with a girl I find attractive. It does seem to increase my manliness/sense of manliness very much so, which wasn’t necessarily one of my goals but it happens anyway lol 
Day 22 washout day 1
I’m very pleased at the lack of recon I’m getting. Last night Uber was kinda sad, but I was also in a good mood (though I did smoke some cannabis a couple times during the day ), I picked up from one place even though the order kinda sucked, the girl working there (who was kinda attractive) said she would make the order right then, it took a while and basically by the time she was done I got up and went to her and said “never mind actually this order just isn’t worth it money-wise (which was true)” she seemed upset and I said “it’s no big deal, another driver will get it” and she said “okay the customer is gonna get cold food then, bye!” angrily to which I was kinda like woah but quickly said in an impersonal way “well that’s what they get for not tipping” and kinda smiled/laughed and left. I gotta say that was smooth and came out kinda automatically.
Will write more later maybe.
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Day 24 washout day 3
Holy sh*t, so I literally just realized I’m not looking down on guys/girls who are sexual with each other anymore, like I don’t feel morally superior to them anymore, instead I feel kinda like “yall do yall” or empathetic in a way… another thing, two nights ago I was watching a livestream of a Youtuber, then yesterday I’m 99% sure I saw them in person… I won’t say who for anonymity but bro that’s a manifestation if I’ve ever seen one!
Edit: had lots of anger/irritation feelings at night, maybe recon, or maybe I just pushed myself too hard during the day. Yeah it probably is recon, because it had nothing to do with anything that happened really, just feeling on edge, irritable, etc.
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Day 27 washout day 6
Okay so I had somewhat intense recon, but definitely not the worst, for maybe a day and a half, but now I’m chillin and feelin fine 
feel way more chill and calm, find it easy to center myself, basically I can feel Sanguine working, and the self-love/self-contentment of Love Bomb, and the social smoothness/confidence/sexiness of Primal, plus all the modules… Honestly I’m not really seeking women right now, but I feel like lots of internal blocks have been removed and I could if I wanted to, though it simply isn’t my main goal at the moment. I will for sure be running this custom for at least one more cycle and am looking forward to it 
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Day 29 washout day 8
So 2 days ago I sort of mentally settled the situation with my first gf (who cheated on me and the whole thing was just dumb and weird). I did so by really feeling the situation and asking myself “if I could go back into my 16/17 year old self and change the situation, what would I do?” I came up with a couple of answers and somehow this helped me tremendously, and I’ve felt different ever since. I don’t necessarily feel “better”, just different… On top of that, I realized afterwards that she was not all that bad and did have good points, among even more things/insights.
Today I was just chillin, in the front yard thinking, and realized I don’t really need a girl. Like I imagined sitting there doing what I was doing, except with a girl. I realized I don’t need or necessarily even want that. Even if she was hot. So yeah there’s that. Maybe I’ve just been lazy lately, too much weed plus LB? It’s like I don’t want anything (including a girl) to disturb the inner peace I’m feeling.
Day 30 washout day 9
Even though I feel pretty good, I still feel like I should continue the washout longer. It “feels” like the sub is still doing work and continuing onto the next cycle from the 5 minute mark would be overwhelming right now. Have been somewhat lazy the past couple days (aside from exercising), not much going out and interacting socially. I believe I may have wrote this here before, but I think I’m not enjoying where I live as much anymore, people are ruder and it’s not really the chill, cool, down to earth place with good customer service it used to be. Just thinking about going out and interacting with the people around here now sounds like a drag. Perhaps I’ll save up so I can visit other places to compare and see if I’d want to live there…
edit: as for my complaining about “rude” people, I did go out for Uber Eats and actually people were fine and I think earlier that was me just being weird from being in the house too much lol.
Day 31 washout day 10
Starting to “feel” like I can start the next cycle. Will give it another day or two.
Day 32 washout day 11
Still feeling good and in control of myself (the opposite of being in recon lol) and enjoying it As much as I love this stack/custom, I do kinda miss WB for some reason. There was something about WB that was magical. My current stack is magical too but in a different way. WB made everyday feel like it had a warm, comforting glow to it. I’m for sure going to do at least one more cycle of this custom though. Primal/LB/Sanguine feels essential for me, WB is more of something to run once inner work/game is solid.
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In WB you need to be well prepared not later.
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Day 34 washout day 13
Honestly was feeling a bit needy at the gym last night, but maybe cuz I was doing Uber Eats which was sucking, and I was kinda hungry (those two things seem to cause me to feel needy I notice ). While I was at a machine, there was one guy talking to two pretty girls, and what I noticed was his energy: it was light and upbeat, and I realized that I used to be more like that, and at some point I became more serious. So because of that, I became more consciously aware that I want/need to be light and upbeat unless I’m in a situation where I need to be serious, ESPECIALLY when interacting with girls. Keep it light and upbeat. Anyway, might run RotNW for 30 seconds-3 minutes today as an experiment, just to see how it works for me if at all…
1:30 sec RotNW (experiment).
Day 35 washout day 14
Had a wet dream last night if that means anything one thing about running RotNW alone is that it felt more proactive than my custom, and that may be because of LB. LB seems to make it easy to not be proactive, so now I’m wondering if I want to make a new custom without it and just run it during a separate cycle…
Tips/reminders for “getting girls”/“daygame” for me or whoever reads this:
- show a lot of interest, like you’re genuinely very into her and can’t hide it, as in the conversation could be platonic, but your interest shows through your body language and other subtleties (this happens automatically).
-it’s even okay to appear like you’re afraid to lose her or want her approval (this also happens automatically and doesn’t need to be done consciously). - exchange numbers with the girl ideally, as in give her yours and get her’s. Otherwise get her’s and send her a text on the spot as a way to give her yours. If she insists on only getting yours, that’s fine. If she declines, that’s also fine, nothing lost nothing gained.
- don’t text her for at least a few days, or not at all.
- give the girl(s) time to fantasize/think about you/wonder what you could be doing.
- you must be 100% ready and willing to let go/not get the girl at all with every girl you do this with.
When it comes to texting, it really depends on the specific girl/situation, but some general guidelines are:
- keep it brief.
- let the timing of your replies be sporadic. Literally you can go from texting back instantly to waiting a full day out of nowhere.
- if you were nervous in the interaction, try to be sexy, confident, and smooth with texting. If you were confident in the interaction, try to be aloof, mysterious, maybe a little standoffish in texting.
Btw I think this “style”/“strategy” works best on a girl you kinda already know or hit it off with well.
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I often send ascii characters to my chicks, not related at all to the conversation but they always reply to me.
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Day 1
So I feel primed and ready to continue onto the next cycle. There may be some processing still occurring but it feels minimal if at all.
5 min custom.
Edit: was kind of a crazy day, had to have my car jumped 3 times and ended up getting a new battery. Aside from that, went to the gym, which was fine, though towards the end I really wanted to try talking to a girl because I had the intention earlier today of “taking action” after reading the Primal page:
“When you embrace action, PRIMAL’s vast tapestry of manifestation scripting serves as a guiding beacon, illuminating your path to a depth of encounters.”
So I did randomly approach a girl as I was leaving just asking if the gym was usually this quiet on Sunday nights and she was nicer/friendlier than I was expecting and it was good, though I did keep it platonic /: I kinda came up with the idea yesterday of approaching 3 women per day, and actually exchanging numbers/making my intentions more known etc. instead of being platonic.
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Day 3
I didn’t do much yesterday so can’t say much. As for recon, not sure I had much, I had a bit of a headache but I think it was from bad sleep.
5:30 min custom
Gym thought: maybe I’m a nerd and look like one, but what would a rizzed up version of me look like?…
Also, I have self-love, but at the same time I feel I’m not good enough to attract/approach/have the girls I find attractive around me…
Day 4 rest
Ugh, spent last night and today mostly arguing on the internet. Maybe today I will approach and exchange numbers with 3 girls today (or try to at least) no matter how much I don’t want to or feel like it or how awkward/embarrassing it feels.
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Day 5
5:30 custom.
Did no approaches yesterday, had some good ole fashion recon which I haven’t had in a while, just the irascibility, neediness type, not too bad… Smoked some weed, and got a package I’ve been waiting for so those both pretty much got rid of it did 5:30 today, I’m not sure if it was recon or overexposure though
Edit: I thought of a couple jokes at the gym:
- I am so cool and exclusive that I don’t have any friends.
- If the law of manifestation works, why doesnt porn get guys more sex? It’s basically an animated vision board
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Day 6 rest
A conversation with my brother gave me an insight:
- What value can I bring to the table socially?
Before this conversation, I believe I was kind of behaving more like a leech than a source of value. OFFERING value is where it’s at. THAT is what brings real joy and happiness. For anyone reading this they may think “yeah no shit, so?” Well for me, it’s like I’d forgotten it.
Edit: another insight:
- I think one of the keys to life (for guys anyway) is to do whatever you have to/think/feel you have to do to increase your self-esteem to an adequate level.
Day 7
5:30 min custom.
I think I had some recon yesterday, or maybe it was just frustration from my “job”. But I had a strong drive to go out and be around people. Maybe the recon was from not approaching anyone. As the night went on I felt better though. Like I wanted attention, and I got a little bit, maybe that made me feel better lol. I stood around this area where I wait for Uber orders. Maybe wanting attention = neediness = recon? In any case, once I put in a bit of effort to interact with others, the recon seems to go away quickly unless the person is terse/unfriendly/cold /: but then I just find encounter someone who isn’t like that and am able to charm them and that feels much better. Anyway, I might have been in a weird mood yesterday also from crappy sleep as my neighbor is having work done to his house off and on and it wakes me up in the morning (but I’ve also been going to sleep late which is my fault).
Edit: may run Ascension next cycle, maybe with RICH or just solo.