Yesterday I did a Energy Healing with “the spiritual Activator”.
Today after Listening to EmpD, I thought about Quitting Rapé…the shamanic tobacco snuff I use…I know that I am addicted to it…I have this on and off relationship with nicotine…one year ago I quit Smoking Cigarettes (and also Rapé). In August I “allowed myself to become addicted to it again” conciously. Rape is definety more healthy than smoking…
It was very interesting. After a talk with my bestfriend I thought again…why is it so bad to be addicted to it? Isn’t it okay to be addicted to something if I know it? Often it really helps me to recenter myself when I am triggered and then I am centered enough to make “wise choices” like use somatic movement practises to regulate. Or I take it and then an amazing journal post comes out of me. Or I put on some music and dance.
So I conciously decided not to quit for now. Ill have to quit anyhow when I make my thailand journey in 6 Weeks…this was the quitting date and there I have a pause of a month to decide how my future relationship will be.
But for now Ill keep this as my “bad habbit”…i dont want to push the addiction to the shadows again. Ill talk to my therapist about that this week…I havent found the true answer that completly resonates with all my beeing it seems…but maybe I am just lying to myself…for now.