Another round of Ayahuasca yesterday…
I realized how I treated my inner child…I expected it to grow up…i put all the pressure on my inner child to become an adult…so much pressure for a child…i repeated what my parents did to me…
Realizing this was a HUGE relieve…and once that child cpuld relax, i got in contact with that actual adult part of myself…it was here all the time and took care of me…this adult though again was way to strict…again, repeating my own parents faults…and this adult had a stick in his ass…typical austrian/german 
This feels like a massive breakthrough!
Also since some days I am more and more getting into breaking rules…a week ago I saw a video from a dating coach, talking about the rules of the “game”…
He said:
- you learn to play by the rules
- you learn to break the rules
- you write your own rules
I feel this applies to all rules in life…be it spiritual, cultural, the law, whatever…i started to see that playing by the rules is like playing the tutorial of a video game. You cant use all the actions, have maybe only a part of the map, only a limited set of skills…and only after you get to the full open world experience.
I am starting to question and recognize a lot of areas where i opose rules on myself…as my ayahuasca journeys are allways a pivotal playground in a heightened state of conciousness, its a great place to reflect…and i started to see how many rules i put there on myself…“what I am allowed to do on ayahuasca and what not”. On ayahuasca you listen to ayahuasca music, on ayahuasca you do serious inner work and dont just jerk around because im supposed to treat it as “the holy medicine”…
So i started to do different stuff…listening to psytrance and dancing, taking my time and putting body lotion on my body, started using my phone (i never allowed this, as “you are supposed to go internally for healing”)…and especially the last one was so super healing.
In one of the ceremonys during last week, i saw how unhealthy regular silent meditation is for me…with my very active, fast mind…when I dont give my mind anything to do, it starts to poke at all my internal wounds, bodily pains and pokes and pokes and pokes…not good, this stuff needs simply rest to heal.
Yesterday i learned through that alberto villoldo course another very very important thing…i had a big missunderstanding on how to basically “raise a child” or actually raise and treat myself…i allways worked with the means of punishment. When i did something “bad” like, watching youtube, i punished myself…i thought if i get rid of the “bad behaviours”, i would by myself start to do the “good stuff”…ohh how wrong i was and how i again replayed how my parents raised me…
As i see it now, i let the “bad” things be, just let the behaviours play out…and what I do, is nourish the qualities in my life that i want to have more of…again, this goes deeper in the topic from some days ago with the
and
button…i simply igore the
button when i do something i dont want to do anymore…and when i do stuff that i want to have more of…i fucking hammer on the
button 
This came again with an amazing video by Dr. K on youtube regarding Dysthymia. Dysthymia (high functioning depression), basically means that someone only derives pleasure from the outside. Because he doesnt experience internal pleasure when he does the right thing…in childhood these were the parents…but later this could switch to rules, religious codes of behavour, societal values etc…
And this completely correlates with my learning about the
button.
I am very proud of myself. I start to nourish me in the way I need it. I start to do what I want without shame. And the results of it are glorious.
And i start to find that part in myself that takes so great pleasure in nourishing myself. As I dropped all the shame for going for what I actually want.
Other than that, beautiful things are happening. In not even two weeks the next sexual shamanism retreat is starting. Its in my country again and I again take a beautiful woman on the car ride there…starting to flirt a bit over messages…flirting is somethinf very new to me…i am getting there 
Got connected to another woman through friends, only had a phonecall with her yet, but we are gonna meet after my retreats…so Woman coming to my life. Finally. All the work starts to create harvest. I am proud of myself 












Also starting to see my positive aspects, as i dont touch the
button anymore and found the
button…
I am extremely couragous…I mean…how many people take ayahuasca, some say the roughest, most serious plant medicine, multiple times a week, and sits in a completley dark and quite room to see into his shadow and befriend it? I never allowed myself to see that…as i was only pressing the
button for “taking drugs”…and i couldnt see the positives because of the shame i put onmyself.
I am starting to accept that due to me developing unhealthy thinking patterns in my childhood and sticking to them for 34 years, my brain is not in balance hormonally yet…and this needs this thourough approach with Ayahuasca…for now…its time to bring my bain into a highly neurodivergent state and keep it there until the new neural pathways are set in it and the old ones are deleted. No shame anymore for needed what I deem what I need. No shame anymore for me taking responsibility of my own health and mental health. No shame anymore for me nohrishing me how I want to be nourished. No shame anymore for me beeing how I am